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The Best Guide for Living with Type 2 Diabetes
- Nutritional Management of Diabetes
- Narrated by: George Johnson
- Length: 2 hrs and 25 mins
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Publisher's summary
Discover the Facts Everyone Should Know About the Best Guide for Living with Type 2 Diabetes
If you want effective advice to overcome your challenges with diabetes and improve your health, then you need to get this extraordinary book, The Best Guide for Living with Type 2 Diabetes, where you’ll find a complete guide to help you make informed decisions about caring for yourself when you have type 2 diabetes. Get your copy and enjoy the benefits of following a healthy guide that actually works, even if you are new to nutrition and diabetes. Here's a sample of what you’ll find inside this guide:
- Learn all about lifestyle and diabetes: physical and emotional effectѕ.
- Hear about nutritional therapy goals and why they matter.
- Learn the insider’s secrets to deal with overweight, obesity, and diabetes the right way.
- Find out the important symptoms of type 2 diabetes.
- Discover the proven methods for meal planning.
- And much more!
It can be frightening and devastating if you are newly diagnosed with diabetes. Get your copy of The Best Guide for Living and Managing Type 2 Diabetes today and discover science-backed ways that make it easier to stay on top of your condition, stick to a healthy diet, and feel better every day. Apply these proven techniques to the nutritional management of type 2 diabetes starting today. Start your healthy journey now.
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Performance4.5 out of 5 stars 140
-
Story4.5 out of 5 stars 137
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
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2 out of 5 stars
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Good luck following this
- By Susan on 04-30-16
By: Paul Jaminet, and others
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- By: Terry Wahls MD, Eve Adamson - contributor
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 126
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Performance4.5 out of 5 stars 103
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Story5 out of 5 stars 98
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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3 out of 5 stars
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Excellent diet - but such a downer to read
- By AS on 12-22-20
By: Terry Wahls MD, and others
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- By: William David MD
- Narrated by: Tom Weiner
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4 out of 5 stars 4,094
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Performance4 out of 5 stars 3,486
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Story4 out of 5 stars 3,454
Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
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4 out of 5 stars
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Raw vegetables, eggs, meat and cheese
- By Jim "The Impatient" on 10-27-12
By: William David MD
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- By: Atkins Health, Medical Information Services
- Narrated by: Eric Conger
- Length: 2 hrs and 48 mins
- Abridged
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Overall4 out of 5 stars 90
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Performance4 out of 5 stars 73
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Story4 out of 5 stars 71
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
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4 out of 5 stars
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Good information but a little outdated
- By Melanie on 01-23-12
By: Atkins Health, and others
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- By: Dr. Richard Jacoby, Raquel Baldelomar
- Narrated by: Mike Lenz
- Length: 5 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 76
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Performance5 out of 5 stars 70
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Story5 out of 5 stars 70
If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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5 out of 5 stars
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Awesome info
- By Deborah Valdes on 01-28-21
By: Dr. Richard Jacoby, and others
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KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 288
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Performance4.5 out of 5 stars 250
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Story4.5 out of 5 stars 244
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
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4 out of 5 stars
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BUY THE HARDCOPY - not the Audio
- By KAWAM on 05-05-19
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- By: Melanie Avalon, Sarah Fragoso - foreword
- Narrated by: Melanie Avalon, Emily Woo Zeller
- Length: 10 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 98
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Performance4.5 out of 5 stars 82
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Story4.5 out of 5 stars 81
Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss - who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
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3 out of 5 stars
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Decent
- By chaunch22 on 02-22-19
By: Melanie Avalon, and others
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall4 out of 5 stars 312
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Performance4 out of 5 stars 257
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Story4 out of 5 stars 260
The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
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2 out of 5 stars
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Unrealistic
- By Tammy Sue on 04-14-15
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No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- By: Dr. Peter Osborne
- Narrated by: Mick Stephenson
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 154
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Performance4.5 out of 5 stars 126
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Story4.5 out of 5 stars 123
More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
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5 out of 5 stars
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Not a Pain to listen to
- By Danna on 05-24-16
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio, Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 267
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Performance4.5 out of 5 stars 234
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Story4.5 out of 5 stars 229
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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5 out of 5 stars
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There IS a PDF (now)
- By Maya on 11-16-18
By: Dr. James DiNicolantonio, and others
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Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- By: Robert Zembroski
- Narrated by: Rob Shapiro
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 31
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Performance5 out of 5 stars 30
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Story4.5 out of 5 stars 30
After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
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2 out of 5 stars
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Same old info
- By Isabella on 11-01-19
By: Robert Zembroski
What listeners say about The Best Guide for Living with Type 2 Diabetes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Preston
- 08-15-22
Great Resource
Great information for understanding Type 2 Diabetes better. The author did a great job defining terms that might be new but is necessary to understanding Diabetes.
This book also helps you understand the effects of sugars in your body and offers a variety of food choices to include in your diet and have a balanced lifestyle.
This is a great resource for someone who has Type 2 Diabetes and also for those who supports them.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Essofa
- 06-27-22
very good audio book
very good guide to diabetes type 2. very good audio book and easy to understand. I recommend it every body even if you don't have the diabetes ,it good to know and prevent it.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Tom
- 07-08-22
A Great Guide
Type 2 Diabetes can have a large impact on your diet as it restricts what you can eat, this book is very helpful because it covers many scenarios you may find yourself in while living with diabetes and gives general dietary advice to make your life better with diabetes. I recommend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous David
- 07-02-22
Helped me Shape into a new person
This book helped me become a healthier person and showed me a different view on type two diabetes. This audio piece takes into depth so many different things about diabetes that I didn’t know as well as some things that I didn’t know, but Andre looked. The author takes you every step of the way and gives you a path for a better life
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jenpotter
- 07-02-22
Helpful information
good advice for those trying to manage diabetes through lifestyle and diet. This will help anyone looking to improve their condition. and to generally improve their health.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 06-30-22
Better health for yourself and loved ones.
This is a very thorough guide to the diabetes disease and what it does to the body. It is informative in how to improve health through tangible means like food and movement. It understands that people can be overwhelmed by this health change and help you through the learning process.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gabriel Gonzalo
- 07-04-22
Important resource for your health!
It really goes in-depth with the information presented here about diabetes which makes it very valuable and a must to have! It informs you of symptoms to watch out for and gives you facts on the harmful effects with methods to improve on your health, a really great guide! The narration is well done and delivers the content thoroughly at a steady pace. Highly recommended!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-28-22
This book is a must listen
For anyone newly diagnosed with Type 2 Diabetes this book is a must listen. It will show you the best way to get your current blood sugars under control quickly and effectively.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Emilio Aguirre
- 08-15-22
It's more than just a guide...
This audiobook from George Johnson provides interesting information about the diabetes condition and essential tips about nutrition management. This aspect is essential because we are what we eat! And we need to learn what to eat cause this type of diabetes can result in too much sugar circulating our your bloodstream. I recommend this audiobook.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Wellington 365
- 06-29-22
Great information for new or long time type 2 diabetics.
I learned a lot even though I’ve lived with this disease for quite some time. The author explains things in a scientific, but easy to read and understand way. Graphics help, too. I will recommend it to friends and my health care team.
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