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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
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Publisher's summary
From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting - not medication.
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In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
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Excellent information about heart health !
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The Magnesium Miracle (Second Edition)
- By: Carolyn Dean MD ND
- Narrated by: Pam Ward
- Length: 17 hrs and 11 mins
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Promoted product too much
- By Blake on 07-16-19
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The Magnesium Miracle
- By: Carolyn Dean M.D N.D.
- Narrated by: Pam Ward
- Length: 10 hrs and 50 mins
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
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What Your Doctor May Not Tell You About Pre-Menopause
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- Narrated by: Christina Moore
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
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Want to be confused and panicked about your health?
- By Andrea on 09-07-17
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- By: Dr. Richard Jacoby, Raquel Baldelomar
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If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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Awesome info
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
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Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
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Good luck following this
- By Susan on 04-30-16
By: Paul Jaminet, and others
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Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- By: Susan Allport
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 12 mins
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A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
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Eye Opener about fats, weight and health!
- By Eric on 12-22-11
By: Susan Allport
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100 Simple Things You Can Do to Prevent Alzheimer's
- By: Jean Carper
- Narrated by: Susanna Burney
- Length: 3 hrs and 56 mins
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After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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Will the real cause please stand up
- By Amazon Customer on 12-19-10
By: Jean Carper
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Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- By: Sayer Ji
- Narrated by: Sayer Ji
- Length: 11 hrs and 8 mins
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Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
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Factually Informative!
- By Arthur L. Ray on 07-02-20
By: Sayer Ji
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
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Tasty Recipes!
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Narrater is horrible. Monotonous tone.
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Develop an action plan and learn to overcome the fear of diabetes to manage it successfully. Take steps to strike a balance among your food, physical activities, and medications and cultivate determination to tale charge of your life.
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Adhering to this diet will indeed lower Type 2 HBS
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Should be listed as Christian book
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Are you tired of struggling with your blood sugar levels? Ready to take control of your health and enjoy life without worrying about how to manage Type 2 Diabetes? Look no further. 30 Days to Tame Type 2 Diabetes was written by Julie Cunningham, a Registered Dietitian and Certified Diabetes Care & Education Specialist with more than 25 years experience. This book is the guide you've been searching for. It's a concise and actionable book for those with prediabetes and Type 2 Diabetes who want to understand how to manage their blood sugars with food, exercise, and medication, if needed. ...
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Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger; psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve; and more.
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Living with diabetes can feel like walking a tightrope. One misstep, and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming.
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The guidelines she recommends are presented in a strident and manner.
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What listeners say about The Diabetes Code
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- R&S
- 10-05-18
This Book is a life changer!! Everybody Must Read!
Thank you Dr. Jason Fung for thinking outside the box and for writing this book it is a true inspiration life-changer I am on my journey now I've been listening to you on YouTube for years and it is worked I am off all medication and have lost over a hundred pounds thanks to you! everybody should read this at some point you will gain weight and this will help you to take it off as well as keep you from getting diabetes, or get rid of your existing diabetes!! if your type 2 diabetic!!
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- Lisa
- 10-02-18
Thank you
I was newly diagnosed with Type 2 after hovering around it for some time. I was so frustrated because I am a very logical person and I was seeking logic where not much exists. I perused a book before this one that insisted that managing diabetes would be hard and complicated. Of course one would do what one has to do, but REALLY????
I knew that diet was key but along with it the intermittent fasting is brilliant. I can follow instructions but I couldn’t figure out why a complex carb and fat restricted Vegan diet kept my a1c in check as did general carb restriction with meat and fat. Now I know!!
Armed with this powerful and sensible information I know that I can cure myself without the drugs.
When my last reading went from hovering around 6.5 to 9, I was scared into accepting the fate of drugs. I was so frustrated not knowing how to eat after the Vegan experience I figured that I would be ok as long as I continued to exercise and keep my weight in check. WRONG! The high A1c freaked me out and now I now how it happened. I was eating too much and drinking too much because I had basically given up trying to figure it out (and because I had a new boyfriend after losing my husband of 16 years to cancer and we were having too much fun!).
Thank you Jason for writing this book. I only wish I had discovered it sooner. Now I know what to do and I know it will work. And the new boyfriend is very supportive.
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- Randy Stimpson
- 12-06-18
What every physician should read
If there's one book I wish my doctor would read it's this one. But since my physician and your physician are probably both too busy to read it, if you are a type 2 diabetic or heading in that direction, you should.
There is some overlap between this book and his other book Obesity Code, as there should be. And what he says is so important it needs to be read twice anyway.
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- Erin Ferguson
- 02-28-19
Hope and Tools for Diabetics
Fantastic overview of the history of diabetes as well as the events surrounding the current diabetes epidemic. Gives solid and useful information and advice to those who have been diagnosed—including tools needed to deal with the doctors handing out pills and poor advice. Every person should read this book, diabetic or not.
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- Carlie
- 08-22-18
Excellent book
I thoroughly enjoyed this book. I have also read his previous book The Obesity Code. Since I am a nutritionist this is a relevant topic and helps me professionally as well as personally. Highly recommend.
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- Sharon-nyc
- 06-07-18
Thanks Dr Fung for addressing this vital topic to American health!
This is the third book I've read by Dr. Fung and it did not disappoint! Easy to follow, logically explained and informative. The only thing I would like to see is some more explanation on the process of ketosis, optimal range to be in for fat burning, how glucose levels intersect with it, and what low levels of glucose should be of concern for those with pre-diabetes.
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- Heldenkreuz
- 07-12-18
Invaluable!
Absolutely amazing book! This should be required reading for all HS/College students and for anyone looking to manage their own health.
#gospel #themoreyouknow
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- Jack Griggs
- 04-10-18
Another Jason Fung WINNER!
Great resource and while the author IS the narrator, kudos to you Dr. Fung!
GREAT!
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- shop4life
- 01-02-19
Excellent read
Very informative, well narrated, so happy that Dr Fung himself was the narrator. My mother is a type 2 diabetic for over 30 years and we are now following the book’s steps to, hopefully, get her off of the insulin (fingers crossed). It all makes sense and explained very simplistically, so everyone can understand and follow. I hope there’s a Nobel Prize in Dr Fungs future.
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- Shannon
- 04-29-18
Understand your diabetes in a whole different way!!!
If you are seeking alternative ways to control your type 2 diabetes- this is the book to listen to. I have been following Dr. Fung for about two years now and this book gives me the motivation to keep on the path I have been. Medication free for 12 years and I plan on staying that way!
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