• Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep

  • By: Mindfulness Habits Team
  • Narrated by: Gretchen Conlon
  • Length: 3 hrs and 3 mins
  • 4.6 out of 5 stars (56 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep  By  cover art

Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep

By: Mindfulness Habits Team
Narrated by: Gretchen Conlon
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $16.00

Buy for $16.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Does your child have trouble falling asleep?

The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.

Each meditation included has three different soothing background options, so you can customize your meditation to your child’s preference.

By falling asleep with these meditations your child will:

  • Learn researched-based mindfulness techniques
  • Experience deep relaxation and happiness
  • Learn how to turn on their brain’s natural “relaxation response”
  • Build confidence and self-esteem
  • Develop a better ability to focus
  • Achieve greater compassion and empathy
  • Develop lifelong coping and emotional intelligence skills
  • And much more.

Get your copy today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits Team

What listeners say about Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    47
  • 4 Stars
    2
  • 3 Stars
    3
  • 2 Stars
    2
  • 1 Stars
    2
Performance
  • 5 out of 5 stars
  • 5 Stars
    39
  • 4 Stars
    5
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    36
  • 4 Stars
    2
  • 3 Stars
    5
  • 2 Stars
    2
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent Book

It works for me and my yoga ladies. A good place to begin if you are new at meditation and relaxation, but also good for a master. I got a free review copy of this audiobook at my request and have voluntarily left a review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This is a useful

Amazing value and quality. I purchased one for a baby shower gift. Loved it so much I immediately ordered another book to send to my granddaughter.I was provided a free copy of this audio book at my request and have voluntarily left this review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

It works!

It's wonderful to go to bed knowing I will sleep, and it's wonderful to wake up and it's morning!I was given a free review copy of this audio-book at my request and have voluntarily left this review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Full Stars

Very relaxing meditations and the voice of the narrator is great. It's a good tool for teaching a little one how to be still. I was given a free review copy of this audiobook at my request and have left this review voluntarily.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars

Amazing

So relaxing!! My daughter fell asleep instantly. This is super relaxing and calming she said!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

I definitely recommend this.

I give this cd 5 stars because listening to the same stories over and over is so relaxing to my children, not irritates them.I received a free review copy of this audiobook and have voluntarily left this review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

We use it every night.

We use this book every night to put our 4 year old to sleep. She will not fall asleep without it. She says, “Mommy, can I have meditation?” If I try another one she refuses to listen to it. We are completely satisfied!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Best

This is the only book I’ve ever given five stars to, and I actually recommend not buying it! What I mean is, it really is meant to be listened to audible I believe :) Grab it. I was given a free review copy of this audio-book at my request and have voluntarily left this review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing

We are about a week into listening to this and my daughter loves this! She was having trouble turning down for bed and this is working really well for her. Now she lays and practiced these meditations and is usually asleep before it finishes!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

incredibly relaxing audiobook

This is amazing. it is so incredibly relaxing and my kids adore it! They go to sleep instantly. This makes a wonderful gift for little ones of all walks of life A+.I was provided a free review copy of this audiobook at my request and have left this review voluntarily

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!