Calming Dinosaur Bedtime Meditation Stories for Kids

A Collection of Relaxing Dinosaur Sleep Stories to Help Your Child Unwind, Increase Mindfulness, and Fall Asleep with Gentle Dreams

By: Autumn Gray

Narrated by: Sara Gardner

Length: 3 hrs and 24 mins

Publisher's summary

Could your child’s bedtime habits use a mindful change of pace? 

The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming. It’s no wonder they need a little help to unwind and connect with their inner selves when it comes time for bed. And what better place to jumpstart their imagination and quiet the worries of the day than in the past, during the intriguing and mystical time when dinosaurs roamed the Earth.

Calming Dinosaur Bedtime Meditation for Kids offers you and your child eight different guided meditations to incorporate into your nightly routine. Each story will unlock your child’s vivid imagination, giving them beautiful experiences, such as:

• Soaring on the back of a Pterodactyl
• Exploring the ocean’s mysterious depths with a Spinosaurus
• And spending time in a Tyrannosaurus Rex nursery, watching hatchlings break out of their shells and enjoy their first moments of life

With intentional imagery, breathing exercises, and mindful awareness, your child will be transported to Dinosaur Island, where they will learn about dinosaurs and all the timeless lessons they have to offer. These meditations will set your child up for gentle dreams and a restorative, restful night’s sleep. Let your child’s imagination run wild and free on Dinosaur Island.

©2021 Autumn Grey (P)2021 Autumn Grey

This put my grandkids right to sleep!

My grandchildren adore dinosaurs and were having a hard time settling down when visiting my house overnight. I played the “Explore with a Stegosaurus” track from this audiobook and they both laid down and listened contentedly.

My 6 year old granddaughter fell asleep about five minutes in and my 3 year old grandson became very sleepy while listening and fell asleep right after it ended!

The story is very sweet and calming and the narrator has such a soothing voice. So glad to have this audiobook!

Good stories/meditations, only half the advertised length

Good stories for little ones, nothing weird like other titles I have encountered. Nice relaxation techniques. However, the description and chapter list are deceiving: this title is only eight chapters—they simply list the chapters twice.

Parent involvement needed

The first few times mommy had to give instructions on the narrative and do the steps as well. Now whenever my 2 year old is having a sleepless night we put on a chapter and just lay and listen. It always only takes one chapter.

Bedtime Sound for over 4 years

My kids started to listen to this audio book more than 4 years ago. It’s such a gentle, clever and soothing book. We have it downloaded to each of our phones so no matter where we are, even camping we can listen. It’s been a wonderful tool to helping both kids settle down at the end of the day. We even have used it for sleepovers to get friends to settle down for the night. For our family it has become an essential, we are so grateful,

Positive guidance of meditation for Children

My 8-year-old son enjoyed this book. I found chapter 8 so creative as when the narrator talks about putting on your "adventure suit" children are ready to explore and feel a sense of purpose for the stretching and mindfulness activity! So cool! This should be used in school as well for when children do Yoga and breathing activities as this book gives food for the imagination. I highly recommend this book.

Awesome!!

This was the perfect book for my 4 and 6 year old. They often take up to half an hour to fall asleep. Within two minutes of listening to this they were calm, interested, and attentive. After 5 minutes they were falling asleep. I am definitely adding this to our nightly bedtime routine. I am so so glad I found it. Can’t recommend enough!

8 year old boy

My 8 year old son who is a dinosaur fanatic likes these stories and I asked his opinion on start rating and he said 4.5 out of 5. Didn’t give details about why it lost half a star. He doesn’t fall asleep to these but he does enjoy them before bed.

The only bummer is this...

We have used this with our little and the only bummer is this works so well!

So well, that he has yet to get through a full story before falling asleep deeply while listening to the Calming Dinosaur Bedtime Meditation Stories for Kids.

What a lovely concept.

If you're looking for something new to add to the sleep routine, try this! But, fair warning: You may find yourself dozing, too. :-)

I’m in love with this audiobook

Sleep stories have gotten me through the pandemic. And these stories, geared toward kids, are perfect. Soothing, interesting but not too interesting so the kids don’t fall asleep. Beautifully narrated too.

Listen to it every night to help my son sleep!

My 6 year old son has a hard time settling in for bed (he’s a bucket of energy!), so we wanted to try something that helped him visualize a story while having his eyes closed.

These stories are a perfect solution! After we do our normal bedtime routine we put on this book— within 1-2 chapters, he is asleep from the stories!

Highly recommend! Cute guided meditations that allow children to really unwind for the night!! 10/10!