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The Half-Diet Diet Audiobook

The Half-Diet Diet: The Guaranteed Weight-Loss Program That Reboots Your Body, Mind, and Spirit for a Happier Life

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Publisher's Summary

The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, best-selling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever:

  • Level One: The Physical Diet - Learn what your body really needs and how controlling your appetite is about more than physical strength.
  • Level Two: The Mental Diet - Learn to live more fully at half speed, and strengthen your mind to be master of your body.
  • Level Three: The Spiritual Diet - Connect to your body and mind through your spirit.

More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!

©2016 Richard Eyre (P)2016 Richard Eyre

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