The Power of Hygge in Everyday Life

A Realistic Guide to Using the Power of Hygge in Your Daily Life to Bring More Happiness, Calmness and Contentment

By: Johan Frandsen, Emily Blake

Narrated by: Ron McKenzie-Lefurgey

Length: 4 hrs and 4 mins

Publisher's summary

Learn how to fill your everyday life with joy, happiness, calm, companionship, and meaning using the power of Hygge.

“Finally hygge and how to actually use it, makes perfect sense...” (Ian Watson, Author)

Do you sometimes feel like you're on the hamster wheel of modern life, spinning your wheels, and getting nowhere? Does your lifestyle leave you feeling alone, isolated from loved ones, family, and friends, and even the society in which you belong?

Would you like to say goodbye to that nagging feeling of something missing in your life, and find a way to rediscover the joys of relaxation, happiness, and contentment?

If yes, then this book is for you!

In this comprehensive and practical guide to Hygge by Johan Frandsen and Emily Blake, you're going to be taken on a journey to rediscover your sense of joy and wonder at life's little pleasures and strip away all the dead-weight and clutter surrounding you.

“Rediscover your true self and achieve happiness and balance today.” (Serena Littleton, Living Today Magazine)

Filled with insights and practical advice, The Power of Hygge in Everyday Life is a straightforward book that will get you started on the journey to mental, emotional, and physical well-being without being abstract and complicated.

©2019 Johan Frandsen (P)2019 Johan Frandsen

Actually realistic

I wasn't really sure what to expect from this book but I must say I was very very pleasantly surprised. To make it clear, this book deals with what Hygge is but most importantly it shows you how to use the concepts in daily life in a very realistic way. This is for people who dont live in Denmark in a quiet chalet - this is for people who live normal lives in cities around the world. It is about bringing those concepts to your own lives in a very real world.

I loved all the book but musty say the second half was by far the best. I have been implementing these tips into my life for the past 4 weeks and I am seeing a dramatic increase in calmness, happiness and weirdly productivity too.

Surprising.

Actually quite surprised by this book, My sister recommended it but I wasn't sure it was for me, but actually found it very enjoyable and very useful for my life in general.

Valuable listen

All of it was good, but the second half really struck me, liked all the case studies and actual advice on how to use Hygge. Narrator was good, perfect sound quality, no issues there. Giving this 5 out of 5. Thanks.

Wow

I really did not know what to expect from this book but I will say it was both enjoyable and interesting.

Really enjoyable book

Delighted by this one. Was not sure what to expect but gained a lot from this one. Might need to listen to it again as a few parts were confusing but overall really liked it.

Hygge can be quite amazing if u really understand it.

Interesting

Interesting book, approached the whole hygge subject from a very fresh and interesting angle. Different from books I usually listen to but im glad I gave this one a go.

Loved it

Finally this whole HYGGE thing makes sense! To me it was all a little too "hippy" for me, but this book made perfect sense and showed me how I can actually use it in daily life. Really enjoyed the narrator, very easy to listen to and I learnt a lot more than expected.

Something different

This is definitely something different for me, not a subject or area I would usually have much interest in but im glad I took a chance as I learnt a lot and mostly how u can implement parts of the hygge lifestyle without changing everything. Really interesting book actually.

Was not what I expected

I thought this book would be about ways to incorporate hygge into daily life but felt more like a list of things not to do. don't leave the lights on. don't drink coffee it's bad for you (?), don't indulge in sweets or comfort foods. only eat healthy food. and an entire chapter on exercise and isometric movements. I did not feel hygge at all after the book, just felt like I had been scolded for four hours.