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Emotional Abuse and Trauma Recovery
- Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
- Narrated by: Alyssa Marie
- Length: 4 hrs and 22 mins
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Emotional Abuse and Trauma Recovery
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A GUIDING LIGHT & EMPOWERING FOR ALL!
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Publisher's summary
Do you feel trapped by your past and constantly get sucked back in to toxic relationships?
Are you searching for a way to live your life on your terms, without having to fight constant narcissism?
Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action.
The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.
I want to share a life-changing fact with you: You can break free, break the cycle, and break the grip a toxic partner has on your life!
How do I know? I’ve seen hundreds of people use the knowledge and insights gained from this book to reclaim their lives in ways they never thought possible!
Let’s take a look inside:
- Understand what emotional abuse is all about and the signs you're going through emotional abuse
- Effects of emotional abuse
- The several techniques that narcissists employ
- The several challenges that come with leaving an unhealthy relationship and how to deal with them
- Who a narcissist is and how to recognize one
- How to break free from a narcissist
- What a dysfunctional family is and how to break free from toxic family relationships
- Extreme courses of action to take when breaking free from toxic relationships
- Understanding victim mentality/syndrome
- How to know you have victim mentality/syndrome and how to deal with it
- Self-care tips and practices to take care of yourself, reclaim your life, and be happy and fulfilled
- And a whole lot more!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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5 out of 5 stars
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It works for me.
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When Your Mother Has Borderline Personality Disorder
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- By: Daniel S. Lobel PhD
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 28
-
Story4.5 out of 5 stars 28
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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5 out of 5 stars
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Deeply healing & life changing
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Prodependence
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- Narrated by: Corey Gagne
- Length: 4 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 104
-
Performance4.5 out of 5 stars 94
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Story4.5 out of 5 stars 92
In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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3 out of 5 stars
-
Great content but horrible voice
- By Amazon Customer on 03-23-21
By: Robert Weiss
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- By: Darlene Lancer
- Narrated by: Carlotta Brentan
- Length: 6 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 37
-
Performance4 out of 5 stars 29
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Story4.5 out of 5 stars 29
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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5 out of 5 stars
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Life Changing
- By Michele Leigh Brown on 05-16-21
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 78
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Performance4.5 out of 5 stars 66
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Story4.5 out of 5 stars 68
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
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Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
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2 out of 5 stars
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lame. not much help. wasted credit
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1 out of 5 stars
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Finally...
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Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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The best
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1 out of 5 stars
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Proceed with caution
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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3 out of 5 stars
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Good content, but to much repeat
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Performance5 out of 5 stars 1,062
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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5 out of 5 stars
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THE best book I’ve ever read on the subject
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Overall5 out of 5 stars 27
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
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5 out of 5 stars
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It works for me.
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Manipulative, Abusive & Toxic Relationship - 4 in 1
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Overall4.5 out of 5 stars 28
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Performance4.5 out of 5 stars 19
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Story4.5 out of 5 stars 19
Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive, and toxic people.
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5 out of 5 stars
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Going to listen to it again
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In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.
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A Must Read For Survivors Of Narcissism!
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 14
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Story4.5 out of 5 stars 14
William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.
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5 out of 5 stars
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Great pug
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The Narcissist's Playbook
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Overall5 out of 5 stars 1,020
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Performance5 out of 5 stars 873
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Story5 out of 5 stars 863
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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5 out of 5 stars
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powerful
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Narcissistic Ex
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Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
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5 out of 5 stars
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thank you so much!!
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What listeners say about Emotional Abuse and Trauma Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Maggie Colon
- 12-11-22
This audio-book is fantastic
This is a great overall insight into many different types of abuse, and trauma, as well as how to deal with them. If you are just starting to really deal with your trauma, it gives a look into many different issues.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Nesa Marcil
- 02-01-23
This has a great starting point
This has a great starting point to learn whether you're in a narcissistic relationship or not and encouraging towards healing for yourself. This book is straight to the point with very good information on recognizing, dealing with and getting free from the grips of narcissistic abuse.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Tawny
- 03-13-24
Gave me a better understanding of abusive people
What helped me realize the small details to avoid these toxic situations and how to get out of them and know what brainwashing, narcissism, gaslighting, and more a better understanding of them
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rita Wilkerson
- 12-11-22
This book is healing, eye-opening, and insightful
This book is healing, eye-opening, and insightful. If you are or have been in an abusive relationship, you will benefit from the real-world advice in this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Katie Ralston
- 02-01-23
Grateful to author for this audiobook
Very useful information about how to recognize narcissistic behavior, how to cope with it, strategies for surviving the relationship, and how to leave and start again. I love the information.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 07-12-23
This was great information!
This gave me some great insight on what is abuse and what I should do!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Marilyn Newton
- 12-11-22
Powerful information
This book shows how you can recover from emotional abuse, raise your self-esteem, and cope with the challenges that life throws your way. This book is designed to help you understand what emotional abuse is and how it impacts the way you think, feel, and behave.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lindsay
- 12-12-22
This book will help you
Trauma is something we all experience and you need support when you are breaking free from difficult relationships. Sometimes your peer network cannot help you. This book will help you with some key concepts to help you awaken from difficult situations so you can move on.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Marianne French
- 12-13-22
Really helpful guide
This book is an excellent resource for anyone who even senses they may be dealing with these issues. Grab it now and give it a good listen.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christopher Abigail
- 01-31-23
Incredible book about being with a narcissist.
This book is a true eye opener, living with a narcissist is a nightmare and this book helps a person understand the games and sadistic things A narcissist does in every day life. This is a well book and needs to be listen! It has helped me tremendously!
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