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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- Narrated by: Dana Morningstar
- Length: 7 hrs and 7 mins
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Publisher's summary
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might?
Do you continually feel anxious around someone in your life, but can’t pinpoint why?
Do conversations seem to go off track, leaving you feeling knocked off balance and confused?
Does it feel like they are making your life a living hell, but they insist that you are too sensitive, crazy, or to blame?
Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help.
Some of the topics covered in The Narcissist’s Playbook are:
- What manipulation is and isn’t.
- How to spot manipulative behaviors early (and why most people struggle with this).
- How and why people get caught up with manipulators, and why they have a hard time breaking free.
- How to identify the emotional “hook” that is keeping you stuck in manipulation and what you can do about it.
- How to effectively disable manipulation as it is happening.
- How to identify the common personality traits that are frequently exploited by manipulators.
You can take back your life. The Narcissist’s Playbook tells you how.
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- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- By: Judge Michele F. Lowrance
- Narrated by: Judge Michele F. Lowrance
- Length: 4 hrs and 20 mins
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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Not relevant for everyone dealing with trauma bonding
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Wake up call !
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The best
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lame. not much help. wasted credit
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Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
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Single minded message
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I needed this
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Very practical book!
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
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Biased
- By Aurhoranstar on 04-12-23
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Covert Narcissism
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Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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Good
- By John Galt on 08-10-19
By: Louisa Cox
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When Love Is a Lie
- Narcissistic Partners & the Pathological Relationship Agenda
- By: Zari L Ballard
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When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.
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Greatfull to have found this!
- By Joy on 03-13-17
By: Zari L Ballard
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- By: Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
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Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
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Makes me dislike Narcissists even more!
- By Kirsty Gastrow on 06-23-22
By: Wendy T. Behary LCSW, and others
What listeners say about The Narcissist's Playbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- jamie stocks
- 09-25-21
Amazing
100% helped me see that my family’s Narcissistic behavior and that I was starting to do the same things. I can now start stopping my behavior and be a better person.
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- D
- 02-04-20
enlightening
This was a wonderful book and very on time. I'm thankful for it and will be referring back to it.
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- Joseph C.
- 04-28-22
eye opening
excellent for revealing manipulative and narcissistic behavior with people in our lives, with suggestions on how to deal with such actions.
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- Erin N.
- 05-14-22
Validating, Healing, Enlightening
This book was such a validating read. It helped me understand my own behavior as a target. I had been ashamed of some of my reactions, and I learned great tactics for coping with manipulative people. The information is going to be very helpful not just with narcissist personality disorder, but also with people with antisocial personality disorder, borderline personality disorder, histrionic personality disorder, and people who may not necessarily have a personality disorder, but just have issues with respecting boundaries.
I want to buy copies for so many people I know who have been targets of narcissistic people. It felt like a biography of my own journey.
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- Tina Marie
- 01-20-22
Explains everything you need to know!
Manipulative/narcasistic behavior is explained in an easy to understand manner. I found this book to be very educational and relatable. Definitely would recommend.
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- Thomas Dibbles
- 08-10-22
narcissist playbook
this book is pretty well right on target, as far as manipulation and narcissistic behavior. I was definitely in a very toxic relationship with a narcissist.
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- Anonymous User
- 07-31-22
This will help you
Great narration. This book helped me to recognize and break free from a narcissistic partner
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- mommyof3
- 01-20-23
Definitely check this out!
Going through a manipulative relationship is crazy making. Reading this book helped me understand and make sense of what I went through and why others may not understand. Clarification is comforting and continues to help me heal.
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- Danielle
- 11-26-22
Amazing, must listen.
I truly cannot say enough good things about this audiobook. From the narrator's beautiful voice to the tons and tons of informative chapters, this one is a must read/listen to for anyone who is or thinks they are dealing with a narcissistic person. Highly recommend.
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- Anonymous User
- 01-29-23
Great for Healing
This book has been my saving grace and spoke to me on many levels. I have had such shame and embarrassment for the emotional abuse that I put up with my partner. A must read for understanding a manipulator and understanding yourself as a victim.
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