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Black Women's Mental Health
- Balancing Strength and Vulnerability
- Narrated by: Diana Blue
- Length: 13 hrs and 10 mins
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Publisher's summary
Creates a new framework for approaching Black women's wellness, by merging theory and practice with both personal narratives and public policy.
This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black women's wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both "superwoman" stereotypes and "victim" caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women.
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"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.
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Guidance against the odds.
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Prodependence
- Moving Beyond Codependency
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In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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Great content but horrible voice
- By Amazon Customer on 03-23-21
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Sacred Contracts
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Would you like to discover your sacred purpose in life? With a unique system that utilizes 12 central archetypes and a symbolic Wheel of Life, Caroline Myss helps you follow your personal life path to its highest point.
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Soul Agreements
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Not for Profit
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In this short and powerful book, celebrated philosopher Martha Nussbaum makes a passionate case for the importance of the liberal arts at all levels of education. Historically, the humanities have been central to education because they have been seen as essential for creating competent democratic citizens. But recently, Nussbaum argues, thinking about the aims of education has gone disturbingly awry in the United States and abroad.
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Not for Profit
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The Codependency Recovery Plan
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Life changing
- By Anonymous User on 04-14-22
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Do you find yourself settling in life? This isn't the right job for you.... This relationship isn't healthy.... These bad habits are holding you back. You want something better, but you don't know how to let go of your current circumstances and past choices. Valorie Burton, best-selling author and life strategist, offers 40 tips to help you turn your life around. Each quick listen includes powerful advice, guiding questions, and a prayer to help you seek the ultimate source of strength.
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Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-19th century, with roots in African traditions. How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along.
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Climb
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Renowned as a diversity and inclusion strategist, Michelle Gadsden-Williams held C-Suite positions at major organizations for many years and then took the off-ramp to probe a different career path, launching Ceiling Breakers LLC, with the primary goal to help women and professionals of color reach their full potential. As a woman of color and corporate executive who has worked and traveled the world for several Fortune 500 companies - all while managing a chronic illness - she provides insight into overcoming the barriers facing professionals in today's workplace.
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Another Level.....from Listening to this Audible Book
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What listeners say about Black Women's Mental Health
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amber Wilson
- 01-31-23
Nice read
This is awesome, it provided insight on a lot of things when it comes to black women
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- Willy P
- 03-07-24
A Must Read!
A great in-depth into past and present trauma. Highly recommend for those looking to understand or making a change.
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- Apiffany
- 01-19-23
Great
This is one of the best books I’ve heard for black women and their mental health
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