Adult Daughters of Narcissistic Mothers & How to Recover from the Abuse

Develop the Self-Love You Need, Silence the Inner Critic & Avoid Future Narcissists & Toxic Relationships

By: Archer Miles

Narrated by: Laila Ghazni

Length: 5 hrs

Publisher's summary

Adult Daughters Of Narcissistic Mothers & How To Recover From The Abuse: Develop The Self-Love You Need, Silence The Inner Critic & Avoid Future Narcissists & Toxic Relationships

Discover How You Can Begin To Heal After Growing Up With A Manipulative, Emotionally Abuse & Narcissistic Mother So YOU Can Break The Cycle And Finally Feel Free!

Was your mother always shaming you, making you feel rejected? Was it always about her? Was she often emotionally, or even physically abusive towards you?

Sadly, this is how narcissists act, and despite the vast majority of mothers being very maternal & loving, narcissistic mothers just aren’t like this. And, of course, this leaves scars as you become an adult.

Not only that, it makes you question your sense of self, creates countless insecurities, a critical inner voice & a lingering anxiety in all of your other relationships just to name a few things.

Luckily, by applying evidence based strategies found in this book, you can begin your healing journey and become the happy, healthy woman you deserve to be.

You see, without doing this inner work, these scars will show themselves in all areas of your life, including with your spouse and even your children eventually if they aren’t healed.

But, by overcoming your toxic upbringing you are breaking that cycle of generational trauma and laying the foundations for a beautiful life, full of beautiful relationships with those around you.

And, here is a tiny example of what’s inside…

Understand The Mind Of Your Narcissist Mother - Realize Her Behavior Is NOT Your Fault And How You Can Break The Cycle

The Often Forgotten Art Of Developing Unshakeable Self-Love So You Can Supercharge Your Healing Journey (Including Self-Love Guided Meditations!)

Why Forgiveness & Surrender Will Actually Help You Heal From The Pain Caused From Your Mother

3 Key Steps To Developing Your Very Own Healthy Support Network

How You Can Develop Trust Again To Develop Conscious Relationships In The Future

And SO Much More!

So, If You Want To Start Your Recovery From The Abuse You Suffered At The Hands Of A Narcissistic Mother, Then Scroll Up And Click “Buy This Audiobook” Today

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Archer Miles (P)2023 Archer Miles

If you want to take your life back!

For daughters of narcissistic mothers who want to take back their lives, this book is your journey to get you there. It reveals the patterns of abuse and manipulation with compassion and clarity, providing evidence-based recovery techniques. I was comforted to know that I wasn't alone in my troubles as I read through its pages and felt recognized and understood. This book offers a path for breaking free. Through forgiving yourself and others, and developing a strong support system, you too will be able to overcome generational trauma and start living a loving, genuine life.

Insightful and Empowering

2 things I would like to mention, this book is compassionate and practical.. For those who experienced such trauma, this book is one of the things that may help you in your journey to healing. The focus on developing self-love, forgiveness, and building a support network is both practical and inspiring. Highly recommend!

Journey Beyond Narcissistic Scars

Laila Ghazni's evocative narration of Archer Miles' "Adult Daughters of Narcissistic Mothers & How to Recover from the Abuse" beautifully conveys a message of hope, resilience, and empowerment for those who have experienced the pain of a toxic maternal bond. Miles meticulously delves into the nuances of these relationships, underlining the importance of recognizing it's not the survivor's fault. The audiobook serves as a holistic guide, offering tangible strategies for individuals to embark on a transformative healing journey. From fostering unwavering self-love to reestablishing trust in relationships, each chapter provides actionable steps to move beyond past traumas. With a strong emphasis on understanding the mindset of a narcissistic mother and the invaluable lesson of forgiveness, this work presents listeners with the chance to not only recover but to thrive. A truly enriching experience, this audiobook is an invitation to rewrite one's story, break cycles of generational trauma, and embrace a future filled with genuine love and connection.

Love it

I love the work , this writing is a life-changing book that gives readers the tools they need to develop self-love, quiet their inner critic, and avoid toxic and narcissistic relationships in the future. The book encourages people to prioritize their well-being, develop self-esteem, and set appropriate boundaries through reflective exercises and useful suggestions. Readers gain the ability to trust their intuition, cultivate self-compassion, and build meaningful relationships based on honesty and respect by identifying and resolving harmful patterns. This tool acts as a road map for personal development, empowering users to escape destructive patterns and welcome a life full of positive connections and self-love.

Breaking the cycle

As a new mother, I was terrified I would repeat the cycle of abuse I suffered from my own mother. But I choose to act differently. In addition to the affirmations and self-reflection taught in this book, I have adopted the mindful parenting and respect for my child's independence and individuality. I will never be a perfect parent, but thanks to this book, I am becoming a better parent.

Heal from abuse

I found the descriptions of the relationships between daughters and their narcissistic mothers very eye-opening. There are things you pass off as normal until you know better and start seeing a pattern. This book will help you identify thoughts that may assail you because of your relationship with your mom that may be untrue. It will help you speak truth to yourself and begin setting boundaries.

The Mother Daughter Relationship

It breaks my heart that books like these need to be written, but I sure am happy to see that they are. I believe the mother and daughter relationship is to be sacred and invaluable. This author dove deep in how daughters who did not get the proper love and attention can break free from those chains of low self-esteem and feelings of being unworthy of proper love. I recommend this book to all adult daughters of narcissistic mothers.

Healing from Narcissistic Wounds

Dive deep into the complexities of healing from narcissistic abuse with 'Adult Daughters of Narcissistic Mothers' by Archer Miles. This book is a beacon of light for those seeking to break free from the chains of toxic relationships. Through insightful reflections and practical strategies, readers are guided on a journey of self-discovery, self-love, and healing. With its compassionate approach and empowering guidance, this book offers hope and healing to all who have felt the impact of narcissistic abuse.

Graet Book

"Adult Daughters of Narcissistic Mothers & How to Recover from the Abuse" is a compassionate guidebook designed to help individuals heal from the trauma of growing up with a manipulative, emotionally abusive, and narcissistic mother. Authored by Archer Miles, this book provides evidence-based strategies and insights to empower readers to break free from the cycle of abuse, develop self-love, silence their inner critic, and cultivate healthy relationships.

Throughout the book, readers will explore various aspects of healing and self-discovery, including:

Understanding the Mind of a Narcissistic Mother: By gaining insight into the behavior of their narcissistic mother, readers can realize that her actions are not their fault and begin to break free from feelings of guilt and self-blame.

Developing Unshakeable Self-Love: The book emphasizes the importance of nurturing self-love as a foundation for healing. It includes practical exercises and guided meditations to help readers cultivate a deeper sense of self-acceptance and compassion.

The Role of Forgiveness and Surrender: Readers learn how forgiveness and surrender can facilitate the healing process by releasing anger and resentment towards their mother. These practices pave the way for emotional freedom and inner peace.

Building a Healthy Support Network: The book offers guidance on developing a supportive network of friends, family, or professionals who can provide encouragement and validation during the healing journey.

Rebuilding Trust and Cultivating Conscious Relationships: Through practical steps and insights, readers discover how to rebuild trust in themselves and others, leading to the development of conscious and fulfilling relationships in the future.

With a compassionate and understanding approach, "Adult Daughters of Narcissistic Mothers & How to Recover from the Abuse" empowers readers to reclaim their sense of self-worth, overcome the effects of narcissistic abuse, and create a life filled with love, authenticity, and fulfillment.

A Great Guide to Healing from Past Trauma

Does it seem like you never felt good enough for your mom? Did she often put you down? If so, then this audiobook will help you understand why it was not your fault. It explains the challenges and hardships faced by daughters of mothers who were always focused on themselves and their needs. This audiobook looks at those painful memories and helps you start the healing process. It guides you on how to love yourself, how to trust others again, and how to build healthier relationships. This is not just an audiobook, it is a friend that helps you break free from your past and take control of your future. So, get ready to start a new chapter in your life with this engaging and healing audiobook.