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Don't Get Derailed by Your Attachment Style
- A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
- Narrated by: Carolynne Nola
- Length: 4 hrs and 58 mins
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Publisher's summary
Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel.
Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style.
In this sympathetic and insightful guide, you will discover:
- The secrets to gaining back your control—without all those familiar fears, doubts, and insecurities
- How to exude overflowing confidence and create an unshakeable sense of trust and security
- Fool-proof tips for breaking bad patterns (and creating good ones)
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- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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How to Release Anxiety
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- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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How to Say It: Words That Make a Difference
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- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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Models
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- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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What listeners say about Don't Get Derailed by Your Attachment Style
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Drake
- 01-01-24
Transform Your Relationships with Confidence
"Don't Get Derailed by Your Attachment Style" is an enlightening journey into the world of relationship dynamics. As someone who has struggled with anxious attachment, this book was a revelation. It offers a clear, step-by-step approach to understanding and addressing different attachment styles, which has been a game-changer for my personal relationships. The practical advice and exercises are easy to follow and genuinely effective. This book is not just about theory; it provides actionable steps to regain confidence and security in relationships. Highly recommended for anyone looking to understand their emotional patterns and foster healthier connections.
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- Mirabelle Nchangnwi
- 10-13-23
A great Transformation of relationships building
It is a great book in relationship building. It provides different to keep account of yourself and move past trauma and shape a you that you want to be. I’m so glad of the resources provided by the author. I will highly recommend this book.
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- Shari
- 10-02-23
I wish this was available years ago.
I've always been that person, waiting anxiously for a text or pulling away when things got too intimate. Reading this guide felt like it was speaking directly to my soul. It not only helped me understand my insecure attachment issues but also provided me with practical strategies to address them. The included worksheets and journal pages are fantastic and genuinely interactive. I resonated with many parts of this book, giving me the confidence and insights to approach my relationships healthily. I'm on a journey to becoming the best version of myself, and this guide has been pivotal in that process and highly recommended for anyone who wants to regain control over their emotional well-being and relationship dynamics.
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- Masuma
- 03-23-24
A MIRACULOUS GUIDE!!
WOAAH!! It is a step by step approach to address anxiety, win back confidence and feel secure in relationships. As your attachment style can significantly impact how successful your relationships are and how secure and confident you feel. This miraculous guide is a very insightful guide, with the help of which, you will get to know the secrets to gaining back your control-without all those familiar fears, doubts and insecurities. The author has provided us the fool-proof tips for breaking bad patterns and creating good ones, how can you make your partner love and respect you more. It's a pathway to find healthy boundaries in relationships and why its important and much much more. Also the narration is so well and engaging that it will compel you to listen till the very end.
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- MW
- 04-23-24
Helpful guide
The book would leave you feeling hopeful about making positive changes in how you connect with others. The strategies are practical which is genuinely refreshing. It’s nice to know that anyone can work on their attachment issues and see real changes. I appreciated how the book didn't just focus on romantic relationships, but also on how you see yourself. This book is very helpful in letting you feel more secure and ready to take control of your own fears and anxieties.
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- FitFreak
- 10-05-23
Unlock a Healthy Relationship
If you struggle with anxious, avoidant, or fearful attachment styles, Don't Get Derailed by Your Attachment Style is a must-read audiobook that can transform your life and your relationships. This step-by-step guide provides proven strategies to help you effectively deal with these insecure attachment styles and gain control without succumbing to fear, doubts, and insecurities. The audiobook is both sympathetic and insightful, offering fool-proof tips for breaking bad patterns and creating good ones. You'll learn how to exude overflowing confidence and create an unshakeable sense of trust and security, and make your partner love and respect you more without sacrificing your values. This audiobook is your pathway to finding a healthier and more secure relationship with yourself and others.
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- C
- 10-31-23
Discover Empowering Relationship Insights
"Don't Get Derailed by Your Attachment Style" offers invaluable insights that I found particularly resonant. It not only addresses anxiety and insecurity but also provides practical steps to exude confidence and nurture trust in relationships. As someone who values healthy boundaries and self-respect, I appreciate the guidance on these aspects. This audiobook is a must-listen for anyone seeking personal growth and secure relationships.
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- Allen Smith
- 10-14-23
LIFE-SAVER FOR RELATIONSHIPS!
WOWW! This audiobook is just beyond beautiful. Tgis is so so useful for dealing with an insecure attachment style. The author has explained proven strategies in order to deal with them. A very insightful and a much informative guide. The tips for breaking bad patterns and adopting good ones, to make your partner love and respect you, to set boundaries and much more is explained so well in this audiobook. Moreover, the narration was so engaging that it compelled me to listen to it till the very end.
After listening to this audiobook, you will surely unleash the best in yourself and will take steps to gain your power.
I personally feel like it was a much needed audiobook and every person should listen to this.
HIGHLY RECOMMENDED!!!!!
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- AjeAje84
- 10-10-23
Great Topic
This is an excellent book for people who have issues connecting with others. I believe I have an attachment disorder because of past traumas that need to be resolved. I am glad I found a resource for healing so that I can stop sabotaging my relationships and move on with a healthy attachment mindset.
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- Babboo
- 10-16-23
Extremely helpful
I am an avoidance type. I've been that way as long as I can remember. It's part of why I never actually had a real relationship until I was 31. It's not that I was afraid of commitment, I just enjoyed being on my own. I felt uncomfortable with people getting too comfy, cozy and was suffocating with other people in my space. I have been in a remember for about 2.5 years and I still have not gotten over feeling suffocated. And sometimes I feel bad because I know my partner is not happy with the distance, but it's not like I'm going to be any better when I'm uncomfortable. The tips in this audiobook have really opened my eyes to some reasons why I am this way. It's not something I've ever really thought of before.
The sad part is, I am always the one to tell others that sometimes you have to figure out the why to find out why we do things or act the way we do, but I never really considered it for my relationship.
This will really help me with my overall change too. Within the last few months, I've been trying to take steps to become a more people-friendly person instead of being stand-offish. I usually see things from multiple points of view, but sometimes I really just don't have the patience to try and figure people out when they don't understand themselves. I am trying to be more understanding and less brutally honest. And this book will definitely help me do that since my avoidance spans farther than just my relationship.
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