Well Control
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The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
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Robert Greene is a master guide for millions of listeners, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
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Tempo is key! (1.25X)
- By James Hawkins on 11-12-18
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The Laws of Human Nature
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Release date: 10-23-18
- Language: English
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Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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Volume Control
- Hearing in a Deafening World
- By: David Owen
- Narrated by: Fred Sanders
- Length: 8 hrs and 29 mins
- Unabridged
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Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong. In Volume Control, David Owen argues this inaction comes with a huge social cost. He demystifies the science of hearing while encouraging listeners to get the treatment they need for hearing loss and protect the hearing they still have.
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Great, interesting
- By Kyle Johnson on 11-17-23
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Volume Control
- Hearing in a Deafening World
- Narrated by: Fred Sanders
- Length: 8 hrs and 29 mins
- Release date: 10-29-19
- Language: English
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Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong....
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Astonishing information.
- By K J Sunflower on 07-20-16
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Release date: 05-10-16
- Language: English
- In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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Sapiens
- A Brief History of Humankind
- By: Yuval Noah Harari
- Narrated by: Derek Perkins
- Length: 15 hrs and 18 mins
- Unabridged
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Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas.
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Should be required reading
- By Blue Zion on 12-22-18
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Sapiens
- A Brief History of Humankind
- Narrated by: Derek Perkins
- Series: Sapiens
- Length: 15 hrs and 18 mins
- Release date: 08-15-17
- Language: English
- A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.
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Brain Washed
- Overcome Toxic Thoughts and Take Back Control of Your Mind
- By: Manny Arango
- Narrated by: Manny Arango
- Length: 6 hrs and 39 mins
- Unabridged
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You can either take your thoughts captive or be held captive by them. The choice is yours. Scripture declares we will be transformed by the renewing of our minds. Manny Arango describes this process as God washing our brains, and it is the surest way to overcome anxious thoughts, self-doubt, bitterness, and other mental struggles. But how can we experience this healing power? This book is a biblical roadmap for winning the battles in your mind. Identify faulty ways of thinking and learn how to take every thought captive under the authority of Christ.
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Learned so much
- By aaron bodie on 03-27-24
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Brain Washed
- Overcome Toxic Thoughts and Take Back Control of Your Mind
- Narrated by: Manny Arango
- Length: 6 hrs and 39 mins
- Release date: 09-13-22
- Language: English
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You can either take your thoughts captive or be held captive by them. The choice is yours. This book is a biblical roadmap for winning the battles in your mind. Identify faulty ways of thinking and learn how to take every thought captive under the authority of Christ....
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Take Control of Your Cancer Risk
- By: John Whyte MD MPH
- Narrated by: Wayne Campbell
- Length: 6 hrs and 4 mins
- Unabridged
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One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health.
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A good first book on cancer. Surprised the author is not more famous!
- By Steve Kauffman on 05-05-22
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Take Control of Your Cancer Risk
- Narrated by: Wayne Campbell
- Length: 6 hrs and 4 mins
- Release date: 10-05-21
- Language: English
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Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it....
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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BORING and USELESS!!!
- By Sahar Pugh on 03-10-21
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Release date: 03-02-21
- Language: English
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....
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The Lose Your Belly Diet
- Change Your Gut, Change Your Life
- By: Travis Stork MD
- Narrated by: Christopher Solimene
- Length: 6 hrs and 9 mins
- Unabridged
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The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases.
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The Speaker Sounded Like A Wimpy Man
- By Jamie on 02-18-18
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The Lose Your Belly Diet
- Change Your Gut, Change Your Life
- Narrated by: Christopher Solimene
- Length: 6 hrs and 9 mins
- Release date: 08-08-17
- Language: English
- The Lose Your Belly Diet is built around a very clear, research-based concept....
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Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- By: Pearl Barrett, Serene Allison
- Narrated by: Sarah Mollo-Christensen
- Length: 11 hrs and 39 mins
- Unabridged
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Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.
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Omit needless words. Omit Needless words.
- By Rebecca on 05-25-17
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Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- Narrated by: Sarah Mollo-Christensen
- Length: 11 hrs and 39 mins
- Release date: 04-18-17
- Language: English
- Becoming trim and healthy doesn't have to be difficult or painstaking anymore....
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
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Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
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I knew this was abridged, but.......
- By Joshua on 12-16-10
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Release date: 12-14-10
- Language: English
- Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- By: Nancy A. Ratey, John Ratey MD - foreword
- Narrated by: Virginia Wolf
- Length: 8 hrs and 15 mins
- Unabridged
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For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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how to deal with your ADHD: be rich!
- By Matt Brummett on 12-23-18
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Narrated by: Virginia Wolf
- Length: 8 hrs and 15 mins
- Release date: 06-27-17
- Language: English
- For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....
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The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- By: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
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Great For Vegetarians Looking to Improve Health
- By Hodges Fam on 07-06-17
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The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 09-27-16
- Language: English
- From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Unabridged
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In January 2023, bestselling author Johann Hari started to inject himself once a week with Ozempic, the diabetes drug that produces significant weight loss. He wasn’t alone—credible predictions suggest that in two years, a quarter of the U.S. population will be taking this class of drug. Proponents say that this is a biological solution to a biological problem. While 95 percent of diets fail, the average person taking one of the new drugs will lose a quarter of their body weight in six months, and keep it off for as long as they take it.
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How do we help our bodies and minds gain true and lasting health?
- By Marcia K on 05-23-24
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Release date: 05-07-24
- Language: English
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The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....
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Dr. Kellyann's Bone Broth Diet
- Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
- By: Dr. Kellyann Petrucci MS ND
- Narrated by: Erin Bennett
- Length: 10 hrs and 34 mins
- Unabridged
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Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.
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No PDF for The Almost 2 hours worth of recipes
- By Zaman on 11-23-17
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Dr. Kellyann's Bone Broth Diet
- Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
- Narrated by: Erin Bennett
- Length: 10 hrs and 34 mins
- Release date: 12-08-15
- Language: English
- Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles....
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- By: Satchin Panda PhD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
- Unabridged
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Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.
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Poor narration of a great book
- By Just a guy on 07-20-18
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
- Release date: 07-03-18
- Language: English
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Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Reach enlightenment, and you'll stop overeating.
- By Jonathan O. on 05-03-20
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 04-14-20
- Language: English
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Easy to Love, Difficult to Discipline
- The 7 Basic Skills for Turning Conflict into Cooperation
- By: Becky A. Bailey
- Narrated by: Emily Beresford
- Length: 9 hrs and 23 mins
- Unabridged
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Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents in dealing more positively with themselves, as well as their toddler-to-school-age children, offering specific tools to stop policing and pleading with kids and start being the parents we want to be. Based on Dr. Bailey's more than 25 years of work with children, this book explains that how we discipline ourselves is ultimately how we discipline our children.
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Best Parenting Book I've Read
- By Ryan Hervey on 06-28-18
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Easy to Love, Difficult to Discipline
- The 7 Basic Skills for Turning Conflict into Cooperation
- Narrated by: Emily Beresford
- Length: 9 hrs and 23 mins
- Release date: 11-29-16
- Language: English
- Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents....
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- By: Steven R. Gundry
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
- Unabridged
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
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Hard to know what to think
- By Innate on 06-26-17
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
- Release date: 02-28-17
- Language: English
- Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution....
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- By: Peter Walsh
- Narrated by: Shaun Grindell
- Length: 10 hrs and 5 mins
- Unabridged
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
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Wanting More Relationship With Myself and Others
- By Diane on 07-26-15
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- Narrated by: Shaun Grindell
- Length: 10 hrs and 5 mins
- Release date: 04-07-15
- Language: English
- In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....
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Skinny Bitch
- By: Rory Freedman, Kim Barnouin
- Narrated by: Renee Raudman
- Length: 4 hrs and 4 mins
- Unabridged
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Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as "soda is liquid Satan" and "you are a total moron if you think the Atkins Diet will make you thin", it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations.
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IGNORE THE TITLE!!
- By history buff on 08-26-09
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Skinny Bitch
- Narrated by: Renee Raudman
- Series: Skinny Bitch, Book 1
- Length: 4 hrs and 4 mins
- Release date: 08-21-07
- Language: English
- Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....
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