Walking English

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In 1985 southern Sudan is ravaged by war. Rebels and government forces battle for control, with ordinary people…people like the boy, Salva Dut…caught in the middle. When Salva's village is attacked, he must embark on a harrowing journey that will propel him through horror and heartbreak, across a harsh desert, and into a strange new life. Years later, in contemporary South Sudan, a girl named Nya must walk eight hours a day to fetch water. The walk is grueling, but there is unexpected hope.

Do you feel a little less steady when you walk than you used to? Maybe it’s stairs, curbs, uneven pavement, or just that quiet hesitation that makes you move more carefully than before. Tai Chi Walking for Seniors is a safe, beginner-friendly 28-day walking plan designed to help you improve balance, build confidence, and feel more steady again—in just 10 minutes a day. You do not need Tai Chi experience. You do not need complicated routines. You do not need equipment or a lot of space. This book gives you a simple, follow-along method you can actually use—step by step, day by day—to...

Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts. Did you know… Your risk of falls and overall longevity can be measured by your foot health Your walking speed can predict your overall health status and risk of early death...

Amos Carver is out camping when he's forced to kill two men. To be fair, they shot at him first. But they missed and Carver didn't. It turns out these men were tracking down a drug addict who stole something valuable from them. A briefcase full of money and drugs. Just before he dies, the drug addict tells Carver that he left the briefcase just over the Golden Gate Bridge in San Francisco. He left it with a woman named Sally.

When Sean Dietrich—known to millions as "Sean of the South"—and his wife, Jamie, set out to walk the Camino de Santiago, they weren't just looking for a hike. They were looking for a way to carry their lives across five hundred miles of Spanish mud, ancient stone, and the kind of exhaustion that strips a soul down to its genuine marrow. Combining grit, humor, ancient wisdom, and quiet wonder into an inspiring tale of endurance, I Would Walk Five Hundred Miles is a modern chronicle of the human spirit.

From comedian and beloved host of The J-Train and U UP? podcasts, and the Betches' favorite guy friend Jared Freid comes Walking Red Flag—an honest, earnest, and laugh-out-loud dating advice book. YOU’RE NOT CRAZY. Dating right now is wild. One minute he’s planning a romantic weekend...

The highly anticipated follow-up to the New York Times bestseller Beautiful Disaster—now a major motion picture! Can you love someone too much? Travis Maddox learned two things from his mother before she died: Love hard. Fight harder. In Walking Disaster, the life of Travis is full of fast...

Andre Monroe is ready to move on from heartbreak, and the first step is bringing home his rescue pup. He’d bonded instantly with the playful Zeus and was already planning their first adventures. But one thing he definitely hadn’t daydreamed about was Zeus accidentally being promised to someone else - or that he might go home empty-handed and brokenhearted all over again.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

“Narrated with crack dramatic and comic timing. … The cliffhanger ending is as effective as a shot to the gut.”—Booklist (starred review) Todd Hewitt is the only boy in a town of men. Ever since the settlers were infected with the Noise germ, Todd can hear everything the men think, and...

Discover the Life-Changing Power of Walking with 4 Miles A Day Are you ready to unlock a healthier, happier, and more vibrant life? 4 Miles A Day: The Health Benefits of Walking reveals the transformative power of the simplest, most accessible form of exercise—walking! In this inspiring and informative book, you’ll learn how walking just four miles a day can revolutionize your health, elevate your mood, and enhance your overall well-being. Drawing on the latest research, real-life success stories, and practical tips, this book takes you step-by-step through the remarkable benefits of ...

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

The forerunner to The Lord of the Rings, The Silmarillion tells the earlier history of Middle-earth, recounting the events of the First and Second Ages, and introducing some of the key characters, such as Galadriel, Elrond, Elendil and the Dark Lord, Sauron. The tales of The Silmarillion are set...

If you’ve ever found Bible reading to be in any way dry or even somewhat boring, your life is about to change! Join Dr. Milligan as he injects excitement into the adventures of Daniel. We all remember the tale of Daniel being thrown into the Lions’ Den, his wisdom in interpreting dreams for the King and the terror of the fiery furnace during the Babylonian exile. But, have you ever asked yourself, “How do these stories dating back thousands of years apply to my life in the 21stcentury? How can they strengthen my walk with God and better equip me for living within his will?” Dr. ...

Until a klutzy phoenix flipped the laws of life and death on their head. As the Queen of the Phoenix Afterlife, I was responsible for finding a way to fix the chaos the delightfully rebellious firebird had created between the world of the living and the… well, dead. Working together, we found a way to send her back through the veil between our realms. Unfortunately, things went haywire as Ryls and her mate went through, and I ended up landing in the Earth realm too. Now I’m in a world I was never meant to exist in, and I’m afraid something else slipped through with us…

Out of the ashes of a devastated Woodbury, Georgia, two opposing camps of ragtag survivors develop - each one on a collision course with the other. Underground, in the labyrinth of ancient tunnels and mine shafts, Lilly Caul and her motley crew of senior citizens, misfits, and children struggle...

> Walking is not as well known as Thoreau's other works Walden, The Maine Woods, and Civil Disobedience. But it is a good place to start exploring his writing because it was his last book, in 1862, published by the Atlantic Monthly shortly after his death. It is less well known because it is general, as opposed to singular, in focus. It is his summing up of his thoughts on life: One should saunter through life and take notice; one need not go far.

The power God displayed in the early church was not limited to the first century. It is still available to believers today. In Walking in the Spirit's Power, Pastor Gary Hamrick leads listeners through all 28 chapters of Acts with a practical, balanced, and inspiring view of the important events and topics addressed in the book. From Pentecost and persecution to Paul's testimony, marketplace witness, and courage in crisis, this study explains how the Holy Spirit’s might, fruit, gifts, and transformative power shape the life of every believer.

The first book in the inspiring New York Times bestselling series about an executive who loses everything he holds dear and embarks on a walk across America that changes his life forever. What would you do if you lost everything—your job, your home, and the love of your life—all at the same...