Using Energy

The incredible vagus nerve connects your brain to your heart, lungs, and digestive system, and it controls how easily you shift from stress to calm. When it’s weak, you feel anxious, tense, and exhausted. But when it’s strong—you feel balanced, resilient, and fully alive. These aren’t abstract theories. They’re practical, science-backed exercises you can start using right away—designed to help you feel results from the very first session.

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a...

In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.

You could be a target of a magic attack! Perhaps things have not been going well recently, and you have observed a pattern of bad luck. Feels like black clouds are following you around. Perhaps you can sense a malevolent presence in your daily life. Maybe it’s a family member or a friend of yours who has fallen under a bad spell and needs your help. Whatever it is, your intuition is telling you that something is off, but you’re not sure what to do about it. This book is here to help. In the mystical world of Green Witchcraft, where the ancient arts of nature converge with the unseen ...

★★★★★ "Everything she wrote, everything, completely uplifted my understanding of energy work!" - Reader review ___ Discover how you can dissolve your suffering and heal yourself using intuition and energy! It’s time to experience bottomless joy, to love fearlessly, and to have peace of mind as attainable as oxygen. Healing is accessible to everyone. From curing an illness, moving from pain to freedom, anger to acceptance, or sadness to joy, your healing journey will be as original as your fingerprints. You are going to receive answers, healing, and integrate with your higher ...

Are you ready to become your most radiant, magnetic, and empowered self? Goddess Energy is not just a concept—it’s a way of life, a force within you waiting to be awakened. In this transformational guide, you will learn how to reclaim your feminine power, heal deep-rooted wounds, and unlock the limitless potential of your divine energy.

The transition to clean energy is moving far too slowly. Trapped by a century of fossil fuel investments and politicians that struggle to plan beyond the next election, the “Big Grid” that powers our modern world is outdated and in dire need of an upgrade. Freeing Energy offers a new and faster path towards a clean energy future — one that is more reliable, more equitable, and cheaper.

In this monumental history, Vaclav Smil provides a comprehensive account of how energy has shaped society, from pre-agricultural foraging societies through today's fossil fuel-driven civilization and offers listeners a magisterial overview of humanity's energy eras.

Diana Paxson has distilled her years of experience working with the runes and teaching others into this one definitive sourcework. In a series of chapters dealing with rune pairs, listeners will learn the historical meaning of each individual rune and its use and meaning now, in contemporary culture. But as Paxson shares, the real power of the runes comes from internalizing them and using their symbols as sources of wisdom and strength.

The ability to use body fat for energy is essential to health - but over decades of practice, renowned family physician Catherine Shanahan, MD, observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight.

A “meticulously researched” (The New York Times Book Review) examination of energy transitions over time and an exploration of the current challenges presented by global warming, a surging world population, and renewable energy—from Pulitzer Prize- and National Book Award-winning author...

Do you enjoy walking and want to get the MOST peaceful revitializtion and rebalancing possible during your walk? This gem of a book is designed to give you a step by step instructionoh how to accomplish this using chakras as you walk! What this book includes: • an explaination of meditation and levels of consciousness • an overview of chakras • best practice of walking to achieve best results • a guided meditation using chakras while walking This book gives you the knowledge and techniques to get the most out of your walk. If you enjoy walking and want to incorporate a peaceful ...

Here is a comprehensive explanation of how to unlock the power within each of us. This power, our LIFE ENERGY, specifically determines our mental and physical states. By showing you how to release this energy, Dr. John Diamond will teach you how to: Lead a more productive, creative, and happy life; Achieve your fullest potential; Deal positively with mental and physical stress; Reduce negative emotional states (hatred, anger, jealousy, etc.) and increase positive emotions (love, faith, courage, etc.); Prevent and overcome illness and maintain good health; Look younger as you learn to erase ...

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

In a world that tends to see softness as weakness, “How to Live a Soft Life” is an inspirational guide that empowers women to embrace the strength of feminine energy. The book provides insights and practices to help you channel your inherent femininity into confidence, resilience, and life success. “How to Live a Soft Life” will totally transform the way that you live, by teaching you to reduce stress, understand your emotions, improve your relationship with your inner child, and connect to your sensuality through the practice of receiving.

In this compelling new audiobook, John Mace describes the revolutionary Mace Energy Method, a powerful tool for emotional healing. Based on years of research and study, this simple but extraordinarily effective therapy will help you to locate and dis-create unknowingly created negative identities that prevent you from attaining your goals.

Would you like to use your pendulum to improve your health, strengthen your relationships, and manifest abundance—while also helping others and creating positive change in the world? If the answer is yes, Pendulum Alchemy is for you. This book goes beyond basic yes-or-no answers, teaching you how to transform your pendulum into a powerful tool for high-vibe energy healing and manifestation. Whether you're a beginner or an experienced practitioner, this book will introduce you to a revolutionary approach to enriching your life and the lives of those you love. You will find step-by-step ...

According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.

Psychic Reiki will allow you to take your regular Reiki practice to the next level, incorporating your psychic abilities into the Reiki healing system. This system of Reiki does not need you to use symbols or hand positions, allowing you to help a greater range of people and heal yourself in the process.

In "Earth's Hidden Energy: Tapping into Geothermal Solutions for a Cooler Planet," author Stephen Kingery and geothermal experts tackle the urgent need for a sustainable energy source to combat climate change. In the Introduction, readers are introduced to the pressing global issue of climate change and the role of geothermal energy in addressing it. The book then delves into a comprehensive understanding of geothermal energy, explaining how it works and its vast potential. Readers are taken on a journey into the Earth's heat, exploring its origins and formation, shedding light on the ...