Time Attention

From Tim Wu, author of the award-winning The Master Switch ( a New Yorker and Fortune Book of the Year) and who coined the term "net neutrality”—a revelatory, ambitious and urgent account of how the capture and re-sale of human attention became the defining industry of our time. Feeling...

Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.

"The 25th Hour is both a revelation and a challenge. Schore redefines mediocrity not as incompetence but as cowardice—the idea you didn't share, the tough conversation you sidestepped, the decision you let drift. The result is a bracing guide to reclaiming your time by confronting the...

Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her. Now an internationally recognized relationship expert, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. 

Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue! With over a decade of experience in the science of human behavior, Board Certified Behavior Analyst Jen Lee takes you on an adventure exploring more than 31 simple-yet-proven tools, techniques, and strategies tailored to help individuals with ADHD manage their time, overcome procrastination, and hone in on their superpower now!

Bloomsbury presents Stolen Focus written and read by Johann Hari. SHORTLISTED FOR THE INDEPENDENT PUBLISHERS GUILD AUDIO AWARD THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022 A WATERSTONES NON-FICTION BOOK OF THE MONTH ‘If you read just one book...

Time blindness is defined as the inability to accurately sense the passing of time. It is important to note that rather than an intentional disregard for time, time blindness is a sensory issue that can cause nearly every aspect of your life to be more difficult than someone who has a good sense of the passage of time.

Achieve a Calmer, More Organized Life in Just Weeks, Even if ADHD Has Always Held You Back Is the chaos of ADHD impacting every facet of your life, leaving you frustrated and overwhelmed? Are you struggling to find tools that truly resonate and transform your daily experiences? Do you yearn for an easier way to focus, manage relationships, and embrace a calmer life? If so, you’re not alone. Many adults with ADHD face the same challenges, but there is hope for change. In fact, learning to manage your ADHD doesn't have to be an impossible task. With the right guidance, you can transform ...

Ignite Your Focus, Embrace Mindfulness, and Reclaim Your Life with "The Art of Selective Attention" Do you ever find yourself overwhelmed by distractions, unable to focus on what truly matters? How would your life change if you could master the art of selective attention and concentrate on your goals with laser-like precision? What if you could learn the most effective techniques to manage distractions and improve your focus, just like great thinkers and high achievers? Imagine having a powerful set of tools to help you filter out the noise, prioritize information, and stay mindful in a ...

Modern life rarely takes time all at once. It leaks. Minutes disappear through interruptions. Attention fragments across devices, obligations, and unfinished tasks. Days feel full, yet strangely empty of completion. The problem is rarely time itself. It is the structure surrounding it. Metaphors We Live By: Time, Attention, & Modern Life is a collection of forty essays exploring how modern environments quietly reshape attention, energy, and the experience of time. Inside, you will explore: • Why burnout behaves less like exhaustion and more like leakage • How small interruptions ...

You opened your phone for a minute. Where did the next hour go? The endless scroll is not an accident. Behind every feed is an economy competing for something more valuable than money: your attention. In The Endless Scroll Trap, Yonas Gebremichael takes you inside the systems that turn spare moments into sessions, habits into revenue, and attention into a commodity. From the invisible auctions operating behind digital advertising to infinite scroll, notifications, social comparison, and the disappearing stopping points of everyday life, the book asks a deceptively simple question: Who gets ...

Myths about Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder(ADD/ADHD) abound. This disorder frequently goes unrecognized, and even when diagnosed may be inadequately treated. In this up-to-date and clearly written audiobook, a leading expert offers a new way of understanding ADD. Drawing on recent findings in neuroscience and a rich variety of case histories from his own clinical practice, Dr. Thomas E. Brown describes what ADD syndrome is, how it can be recognized at different ages, and how it can best be treated.

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives. Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of...

Good time management skills have always been an important factor in professional success, but between ever-evolving collaboration apps and the more recent pandemic-related workplace shifts, the tools and even the principles behind them have changed. In Time Management Essentials, you'll get the comprehensive, up-to-date information you need to manage your time with a values-based approach.

A life-changing guide to freeing ourselves from the utter nonsense of modern life, for fans of Atomic Habitsand The Subtle Art of Not Giving a F*ck—the best book to read if you’re stressed-out, overloaded, or just plain weirded out by this crazy world we’re all living in. “Simultaneously...

For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.

You’ve probably tried to get things under control more than once. You told yourself you would start earlier. You made a plan. You tried to stay organized. For a few days, it felt like things were finally working. Then something shifted. You lost track of time. You stopped following the plan. And before you knew it, you were back to rushing, stressed, or stuck again. If this keeps happening, it starts to feel confusing. Because it’s not that you don’t care. It’s not that you don’t know what to do. And it’s definitely not that you haven’t tried. So you start asking yourself: Why...

No one wakes up and decides, “I’m planning to ruin my marriage, neglect my kids, and cause mistrust in my family.” Yet our personal pursuits and busyness can lead us there. In this book, marriage and leadership coaches Dr. Josh and Christi Straub show how seven core decisions can help us put what’s most important center stage in our lives. Famous at Home is Josh and Christi’s realistic, grace-filled look at the struggles families face in a culture that competes for their time, attention, and identity.

You know what needs to be done. So why is it so hard to get started? You sit down to answer one email. An hour later, you've reorganized your desk, checked your phone three times, and the email is still waiting. If you've ever struggled with procrastination, overwhelm, forgotten commitments, unfinished projects, or the exhausting feeling of knowing exactly what to do but somehow not being able to do it, you're not lazy—and you're not alone. The Executive Function Reset offers a practical, evidence-informed approach to understanding why everyday tasks can feel so difficult and how to build...

How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like. Often, it looks like you want to do something, but your body just doesn’t respond, and at the end of the day, you start your mental self-destruction process because you haven’t done anything productive - and that is the first stage of super-laziness most people have to overcome.