Social Media Addiction
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- By: Christopher B. House
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Unabridged
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
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Informative & Insightful
- By Rob and Lydia on 07-18-21
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Release date: 06-15-21
- Language: English
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr. Anna Lembke
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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Interesting but feels incomplete
- By Chris on 09-02-21
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrated by: Dr. Anna Lembke
- Length: 6 hrs and 11 mins
- Release date: 08-24-21
- Language: English
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....
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Irresistible
- The Rise of Addictive Technology and the Business of Keeping Us Hooked
- By: Adam Alter
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Unabridged
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Welcome to the age of behavioral addiction - an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans.
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Not scientifically sound
- By Alex Gertner on 09-05-20
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Irresistible
- The Rise of Addictive Technology and the Business of Keeping Us Hooked
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Release date: 03-07-17
- Language: English
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Welcome to the age of behavioral addiction - an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year....
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- By: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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Extremely eye opening and personally helpful
- By Brad Simon on 01-04-20
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release date: 03-07-17
- Language: English
- We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Ten Arguments for Deleting Your Social Media Accounts Right Now
- By: Jaron Lanier
- Narrated by: Oliver Wyman
- Length: 4 hrs and 44 mins
- Unabridged
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You might have trouble imagining life without your social media accounts, but virtual reality pioneer Jaron Lanier insists that we’re better off without them. In his important new audiobook, Lanier, who participates in no social media, offers powerful and personal reasons for all of us to leave these dangerous online platforms behind before it’s too late. Lanier remains a tech optimist, so while demonstrating the evil that rules social media business models today, he also envisions a humanistic setting for social networking that can direct us towards richer and fuller way of living and connecting.
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Hatred for Trump Interferes with book
- By Maggie Lawrence on 06-23-20
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Ten Arguments for Deleting Your Social Media Accounts Right Now
- Narrated by: Oliver Wyman
- Length: 4 hrs and 44 mins
- Release date: 05-29-18
- Language: English
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You might have trouble imagining life without your social media accounts, but virtual reality pioneer Jaron Lanier insists that we’re better off without them....
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The Shallows
- What the Internet Is Doing to Our Brains
- By: Nicholas Carr
- Narrated by: Richard Powers
- Length: 10 hrs and 6 mins
- Unabridged
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Weaving insights from philosophy, neuroscience, and history into a rich narrative, The Shallows explains how the internet is rerouting our neural pathways, replacing the subtle mind of the book reader with the distracted mind of the screen watcher. A gripping story of human transformation played out against a backdrop of technological upheaval, The Shallows will forever alter the way we think about media and our minds.
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It is not consistant, so it is frustrating.
- By Adam Shields on 08-03-12
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The Shallows
- What the Internet Is Doing to Our Brains
- Narrated by: Richard Powers
- Length: 10 hrs and 6 mins
- Release date: 06-10-10
- Language: English
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A gripping story of human transformation played out against a backdrop of technological upheaval, The Shallows will forever alter the way we think about media and our minds....
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Social Media Addiction and Cell Phone Addiction Mastery Boxset
- Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
- By: Gabrielle Townsend
- Narrated by: Jacki Giardina, Hedy V Parks
- Length: 8 hrs and 12 mins
- Unabridged
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Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life. Your mental space can be more than a battleground for notifications and newsfeeds; it can be a sanctuary of thought, creativity, and peace. With Gabrielle Townsend's boxset, you hold the key to unlocking the full potential of your cognitive freedom and your impact on your own life.
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Mindful Screen Time Mastery
- By BobMarl on 12-16-23
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Social Media Addiction and Cell Phone Addiction Mastery Boxset
- Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
- Narrated by: Jacki Giardina, Hedy V Parks
- Length: 8 hrs and 12 mins
- Release date: 12-02-23
- Language: English
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Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life....
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Social Media Marketing Mastery
- Learn Advanced Digital Marketing Strategies That Will Transform Your Business or Agency on Understanding the Power of Analytics, Facebook Advertising, and Much More
- By: Graham Fisher
- Narrated by: Jonathan Ostrander
- Length: 3 hrs and 3 mins
- Unabridged
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Do you want to learn the most up-to-date social media marketing strategies? If so, then keep listening. The proven methods in this audiobook are so easy to follow. Even if you’ve never tried social media marketing before, you will still be able to get to a high level of success....
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Misleading Title - For Begginers
- By christopher pelley on 11-18-20
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Social Media Marketing Mastery
- Learn Advanced Digital Marketing Strategies That Will Transform Your Business or Agency on Understanding the Power of Analytics, Facebook Advertising, and Much More
- Narrated by: Jonathan Ostrander
- Length: 3 hrs and 3 mins
- Release date: 02-20-19
- Language: English
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Do you want to learn the most up-to-date social media marketing strategies? If so, then keep listening. The proven methods in this audiobook are so easy to follow. Even if you’ve never tried social media marketing before, you will still be able to get to a high level of success....
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How to Break Up with Your Phone
- The 30-Day Plan to Take Back Your Life
- By: Catherine Price
- Narrated by: Emily Rankin
- Length: 4 hrs and 28 mins
- Unabridged
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Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check”, only to look up 45 minutes later wondering where the time has gone? Do you say you want to spend less time on your phone - but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up - and then make up - with your phone. The goal? A long-term relationship that actually feels good.
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No PDF? No problem.
- By Kate on 09-29-18
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How to Break Up with Your Phone
- The 30-Day Plan to Take Back Your Life
- Narrated by: Emily Rankin
- Length: 4 hrs and 28 mins
- Release date: 06-19-18
- Language: English
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Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone....
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Social Media Addiction Guidebook: A Sweet and Simple 7-Step Guide to Overcoming Social Media and Online Addiction
- Empower Yourself by Understanding the Psychology Behind Your Online Tendencies
- By: Gabrielle Townsend
- Narrated by: Hedy Parks
- Length: 3 hrs
- Unabridged
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Feel trapped in the endless cycle of likes, shares, and notifications? Gabrielle Townsend's enlightening guide is now available in audio format, offering you the tools and insights to break free from the digital chains. The Social Media Addiction Guidebook on Audible offers a potent blend of insights and solutions. Break the cycle of compulsive scrolling and reconnect with the tangible wonders of life. Dive in on Audible today! Life is unfolding in the here and now. Don't let the digital realm overshadow the beauty of genuine experiences. Make the choice to engage, connect, and live fully.
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Helpful
- By Dylan on 10-06-23
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Social Media Addiction Guidebook: A Sweet and Simple 7-Step Guide to Overcoming Social Media and Online Addiction
- Empower Yourself by Understanding the Psychology Behind Your Online Tendencies
- Narrated by: Hedy Parks
- Length: 3 hrs
- Release date: 09-22-23
- Language: English
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Feel trapped in the endless cycle of likes, shares, and notifications? Gabrielle Townsend's enlightening guide is now available in audio format, offering you the tools and insights to break free from the digital chains....
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40-Day Social Media Fast
- Exchange Your Online Distractions for Real-Life Devotion
- By: Wendy Speake
- Narrated by: Wendy Speake
- Length: 6 hrs
- Unabridged
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In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only one who said "follow me."
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Such a Blessing!
- By Dorothy on 04-04-21
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40-Day Social Media Fast
- Exchange Your Online Distractions for Real-Life Devotion
- Narrated by: Wendy Speake
- Length: 6 hrs
- Release date: 11-17-20
- Language: English
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In the pattern of her 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become conscious of your dependence on social media so you can unplug from screens and plug into real life with the help of God....
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How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- By: Howard M. Halpern PhD
- Narrated by: Sean Pratt
- Length: 8 hrs
- Unabridged
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Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
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It helped me to feel not alone
- By Konstantin on 07-14-19
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How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- Narrated by: Sean Pratt
- Length: 8 hrs
- Release date: 03-14-17
- Language: English
- Are you unable to leave a relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on....
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12 Ways Your Phone Is Changing You
- By: Tony Reinke
- Narrated by: Tom Parks
- Length: 6 hrs and 48 mins
- Unabridged
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When the smartphone was introduced, many of us quickly adopted it into our lives - too quickly to stop and think about the future costs we were unboxing along with the device. Now blessed with this revolutionary piece of handheld technology, we try to wield it with wisdom, fending off anxieties about how our digital habits impact our spiritual health. Drawing on the insights of numerous thinkers, published studies, and his own research, writer Tony Reinke identifies 12 potent ways our smartphones have changed our lives.
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Practical and challenging!
- By ET on 08-17-17
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12 Ways Your Phone Is Changing You
- Narrated by: Tom Parks
- Length: 6 hrs and 48 mins
- Release date: 04-05-17
- Language: English
- When the smartphone was introduced, many of us quickly adopted it into our lives - too quickly to stop and think about the future costs we were unboxing along with the device....
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Social Warming
- The Dangerous and Polarising Effects of Social Media
- By: Charles Arthur
- Narrated by: Charles Arthur
- Length: 10 hrs and 29 mins
- Unabridged
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Nobody meant for this to happen. Facebook didn't mean to facilitate a genocide. Twitter didn't want to be used to harass women. YouTube never planned to radicalise young men. But with billions of users, these platforms need only tweak their algorithms to generate more 'engagement'. In so doing, they bring unrest to previously settled communities and erode our relationships. Social warming has happened gradually - as a by-product of our preposterously convenient digital existence.
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Very good and informative.
- By Jesse Hodges on 01-21-23
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Social Warming
- The Dangerous and Polarising Effects of Social Media
- Narrated by: Charles Arthur
- Length: 10 hrs and 29 mins
- Release date: 06-24-21
- Language: English
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Nobody meant for this to happen. Facebook didn't mean to facilitate a genocide. Twitter didn't want to be used to harass women. YouTube never planned to radicalise young men. But with billions of users, these platforms need only tweak their algorithms to generate more 'engagement'....
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- By: Cal Newport
- Narrated by: Will Damron, Cal Newport
- Length: 6 hrs and 59 mins
- Unabridged
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Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
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Disappointing
- By Aaron on 04-15-19
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Narrated by: Will Damron, Cal Newport
- Length: 6 hrs and 59 mins
- Release date: 02-05-19
- Language: English
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Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in a noisy world. Author Cal Newport introduces a philosophy for technology use that has already improved countless lives....
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Social Media Addiction
- The Ultimate Guide to Finally Overcoming This Time-Consuming Addiction
- By: Caesar Lincoln
- Narrated by: Kelly Rhodes
- Length: 23 mins
- Unabridged
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Discover how to finally overcome your social media addiction! You're about to discover a proven strategy on how to overcome your social media addiction and take back your life. Millions of people suffer from social media addictions and throw away hours a day of productive time and turn it into patterns of constantly checking the updates on their social media accounts.
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Great voice, but why oh why the short book!
- By JustCameHeretoDance on 11-11-17
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Social Media Addiction
- The Ultimate Guide to Finally Overcoming This Time-Consuming Addiction
- Narrated by: Kelly Rhodes
- Length: 23 mins
- Release date: 11-09-15
- Language: English
- Discover how to finally overcome your social media addiction! You're about to discover a proven strategy on how to overcome your social media addiction and take back your life....
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Position Yourself for Success
- 12 Proven Strategies for Uncommon Achievement
- By: Nido Qubein
- Narrated by: Nido Qubein
- Length: 4 hrs and 26 mins
- Unabridged
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Some people are talented at speaking before audiences, some at writing books, some at leading others, some at starting businesses. We're just talented in different ways. If you want to succeed, you must first identify the areas in which you are talented and then commit to developing those talents to the fullest. This audiobook will help you do just that with 12 proven strategies for uncommon achievement, including substantiated studies and unforgettable tips.
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Philosophy and Practice
- By Scott McKain on 08-13-07
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Position Yourself for Success
- 12 Proven Strategies for Uncommon Achievement
- Narrated by: Nido Qubein
- Length: 4 hrs and 26 mins
- Release date: 02-12-07
- Language: English
- If you want to succeed, you must first identify the areas in which you are talented and then commit to developing those talents to the fullest. This audiobook will help you do just that....
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1000 Social Media Marketing Tricks
- Viral Advertising and Personal Brand Secrets to Grow Your Business with YouTube, Facebook, Instagram - Become an Influencer with Over One Million Followers
- By: Gary K. Clark
- Narrated by: Maurice Portman
- Length: 3 hrs and 17 mins
- Unabridged
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Do you want to learn the secrets and up-to-date success strategies push your business to new heights? You need to understand what to optimize on your social media marketing content, so you can maximize the traffic to its full potential. The dream of becoming a successful entrepreneur, renowned influencer, and achieve freedom from having to work for a corporation are one step away. I will show you the step-by-step strategies and reversed engineered algorithm for each platform to dominate!
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Basic knowledge known to everyone..
- By Amazon Customer on 04-26-19
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1000 Social Media Marketing Tricks
- Viral Advertising and Personal Brand Secrets to Grow Your Business with YouTube, Facebook, Instagram - Become an Influencer with Over One Million Followers
- Narrated by: Maurice Portman
- Length: 3 hrs and 17 mins
- Release date: 04-17-19
- Language: English
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Do you want to learn the secrets and up-to-date success strategies push your business to new heights? You need to understand what to optimize on your social media marketing content, so you can maximize the traffic to its full potential....
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Why Social Media Is Ruining Your Life
- By: Katherine Ormerod
- Narrated by: Katherine Ormerod
- Length: 9 hrs and 44 mins
- Unabridged
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Why Social Media Is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world. In this audiobook, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created.
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Why Social Media Is Ruining Your Life
- Narrated by: Katherine Ormerod
- Length: 9 hrs and 44 mins
- Release date: 09-20-18
- Language: English
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Why Social Media Is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world....
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Social Media Addiction
- The Ultimate Guide to Take Back Your Life
- By: Mark Prices
- Narrated by: Aaron Miller
- Length: 3 hrs and 56 mins
- Unabridged
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In this guide, you're going to discover a hands-on, practical plan to break up your addiction to your phone and drastically cut down on excessive screen time. You're also going to learn how to harness the power of social media to transform your life. Even if you're hopelessly addicted to social media and can't put the phone down for two minutes to save your life, Social Media Addiction is filled with deep insights and actionable advice that will help you take back control of your attention and your life.
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Social Media Addiction
- The Ultimate Guide to Take Back Your Life
- Narrated by: Aaron Miller
- Length: 3 hrs and 56 mins
- Release date: 01-13-20
- Language: English
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In this audiobook, you're going to discover a hands-on, practical plan to break up your addiction to your phone and drastically cut down on excessive screen time. You're also going to learn how to harness the power of social media to transform your life....
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Please try againRegular price: $14.95 or 1 credit
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