Self Love Anxiety
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How to Love Yourself
- Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 51 mins
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The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic We all know that loving ourselves is important. But, it's never that easy. Millions of people struggle with low self-esteem and don't know how to build confidence. It can be tough to break free from the people in our lives who are toxic and drag us down. And it's even harder to silence our inner critic who tells us we're not good enough. But the good news is, it's something you can work on and improve over time. In this book, we'll show you how to do just that – in 7 simple steps! With this book, you will ...
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I felt heard listening to this audiobook
- By Anonymous User on 02-06-25
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How to Love Yourself
- Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps
- Narrated by: Virtual Voice
- Length: 1 hr and 51 mins
- Release date: 05-11-24
- Language: English
- The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic We all know that loving ourselves is important. But, it's never ...
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365 Days of Positive Affirmations for Abundance, Self-Love Anxiety, Depression, & More
- By: Charlotte Piper
- Narrated by: Kelly Smith
- Length: 5 hrs and 16 mins
- Unabridged
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Are you looking to boost your self-love, happiness, and success? Are you sick and tired of being angry because nothing seems to ever go your way? The truth is that because of subconscious beliefs, years of reinforcing behaviors, and certain environmental factors, we have many beliefs that can really sabotage us.
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Very uplifting!!
- By Sharon G. Murray on 06-22-23
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365 Days of Positive Affirmations for Abundance, Self-Love Anxiety, Depression, & More
- Narrated by: Kelly Smith
- Length: 5 hrs and 16 mins
- Release date: 05-30-23
- Language: English
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Are you sick and tired of being angry because nothing seems to ever go your way? The truth is that because of subconscious beliefs, years of reinforcing behaviors, and certain environmental factors, we have many beliefs that can really sabotage us....
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30 Guided Meditation and Hypnosis Practices for Relaxation, Anxiety Relief, Deep Sleep, Self Love, and Positive Affirmations
- Overcome Insomnia and Transform Your Life
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 18 mins
- Unabridged
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This audiobook serves as the key to unlocking the answers you've been seeking. Through a series of guided meditations and hypnotic practices, you will uncover the barriers standing between you and the life you desire. Allow these powerful practices to lead you in confronting your inner struggles with courage and grace. Release resistance and surrender to the wisdom of your intuition as you navigate the vibrational tug-of-war between your temporal self and your essence.
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This audiobook is a blessing!
- By Maurice Burden on 11-12-24
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30 Guided Meditation and Hypnosis Practices for Relaxation, Anxiety Relief, Deep Sleep, Self Love, and Positive Affirmations
- Overcome Insomnia and Transform Your Life
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 18 mins
- Release date: 10-29-24
- Language: English
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This audiobook serves as the key to unlocking the answers you've been seeking. Through a series of guided meditations and hypnotic practices, you will uncover the barriers standing between you and the life you desire.
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Relationship Questions for Couples
- Creative, Insightful, and Fun Questions to Spark Conversations, Kindle Romance, and Deepen Your Relationship
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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Want to deepen your love connection? Get creative, insightful, and fun questions to spark conversations, rekindle romance, and elevate your relationship to the next level! Looking to draw out your partner’s deepest desires? Want to safely navigate sensitive topics in the relationship? Wishing to avoid conflict and increase a sense of security? If you said YES to any of these questions, you’re in the right place. When it comes to building strong relationships that will stand the test of time, communication is key. But it’s always easier said than done. There might be areas you’re not...
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Relationship Questions for Couples
- Creative, Insightful, and Fun Questions to Spark Conversations, Kindle Romance, and Deepen Your Relationship
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 05-11-24
- Language: English
- Want to deepen your love connection? Get creative, insightful, and fun questions to spark conversations, rekindle romance, and elevate your ...
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 26 mins
- Unabridged
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This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.
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Be more mindful and present
- By David Dean on 06-18-20
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Eliminate Negative Thinking
- How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 26 mins
- Release date: 05-29-20
- Language: English
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This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....
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How To Love Yourself And Embrace Hygge
- 2 in 1 - A Practical Guide to Break Free from Toxic Patterns, Prioritize Self-Care, and Cultivate Inner Peace and Comfort in Your Daily Life
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 3 hrs and 30 mins
- Unabridged
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Transform your relationship with yourself and create a life filled with self-love and happiness using this #1 Danish secret to joyful living. Are you tired of feeling like you're not good enough? Do you long to silence your inner critic and embrace self-love? If you're ready to cultivate a deep sense of self-worth, build unshakeable confidence, and create a life filled with joy and authenticity, How To Love Yourself And Embrace Hygge is your guide to inner peace and happiness. Imagine waking up each day feeling confident, worthy, and at peace with yourself. A life where you embrace your ...
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How to be gentle with yourself
- By Gazoo on 01-05-25
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How To Love Yourself And Embrace Hygge
- 2 in 1 - A Practical Guide to Break Free from Toxic Patterns, Prioritize Self-Care, and Cultivate Inner Peace and Comfort in Your Daily Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 30 mins
- Release date: 11-14-24
- Language: English
- Transform your relationship with yourself and create a life filled with self-love and happiness using this #1 Danish secret to joyful living. Are ...
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The Complete Guide To Gaslighting Recovery
- 4 in 1 - A Comprehensive Workbook to Healing from Toxic Relationships, Narcissistic Abuse, Codependency, and Anxiety
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 6 hrs and 30 mins
- Unabridged
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How to break free from a toxic relationship, and start reclaiming your sense of self, even if you feel trapped for years Is your relationship making you feel constantly on edge, emotional, and confused? If you're tired of questioning your own judgment, feeling manipulated, and struggling to break free from a toxic cycle, then The Complete Guide to Gaslighting Recovery is your roadmap to healing and empowerment. Imagine finally reclaiming your sense of self and setting healthy boundaries, see and feel yourself being confident, empowered, and surrounded by relationships that uplift and ...
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The Complete Guide To Gaslighting Recovery
- 4 in 1 - A Comprehensive Workbook to Healing from Toxic Relationships, Narcissistic Abuse, Codependency, and Anxiety
- Narrated by: Virtual Voice
- Length: 6 hrs and 30 mins
- Release date: 11-05-24
- Language: English
- How to break free from a toxic relationship, and start reclaiming your sense of self, even if you feel trapped for years Is your relationship ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-02-24
- Language: English
- Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself ...
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Anxiety in Relationship
- How to Break Free from Jealousy, Codependency, Attachment and Insecurities in Just 7 Steps
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Unabridged
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End jealousy, codependency, anxious attachment, and insecurities in your relationship in just 7 steps Are your doubts and insecurities getting in the way of your relationship’s progress? Is your fear of abandonment and bouts of jealousy causing more conflicts? Do you want to finally put an end to all these and help your relationship grow stronger, happier, and more nurturing? Don’t worry, you’re not alone. Majority of people are slaves to their jealousy, anxiety, and fears. While these issues may be justified in some circumstances, there are days when they are unfounded. And while you...
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Anxiety in Relationship
- How to Break Free from Jealousy, Codependency, Attachment and Insecurities in Just 7 Steps
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Release date: 05-11-24
- Language: English
- End jealousy, codependency, anxious attachment, and insecurities in your relationship in just 7 steps Are your doubts and insecurities getting in ...
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- By: Alexis Carter MA
- Narrated by: Virtual Voice
- Length: 4 hrs and 22 mins
- Unabridged
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Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- Narrated by: Virtual Voice
- Length: 4 hrs and 22 mins
- Release date: 10-25-24
- Language: English
- Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...
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I F*cking Hate People
- A Practical Guide to Setting Boundaries and Dealing with Narcissists, Manipulators, and Other Difficult Personalities (Self-Help, Communication Skills, Assertiveness)
- By: Kian Sanchez
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Unabridged
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Do you have trouble dealing with difficult people? Do you feel drained and stressed after interacting with them? Do you wish you had a way to communicate with them effectively and avoid conflict? In this book, you will learn how to identify different types of difficult people, understand their motivations, and develop strategies for dealing with them effectively. You will also learn how to stay calm and collected in difficult situations, communicate your needs assertively, and resolve conflict peacefully. Imagine being able to walk away from any interaction with a difficult person feeling ...
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Creating Monsters
- By Roselyn Oyegoke on 07-29-24
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I F*cking Hate People
- A Practical Guide to Setting Boundaries and Dealing with Narcissists, Manipulators, and Other Difficult Personalities (Self-Help, Communication Skills, Assertiveness)
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Release date: 04-17-24
- Language: English
- Do you have trouble dealing with difficult people? Do you feel drained and stressed after interacting with them? Do you wish you had a way to ...
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Self-Love for Teen Girls
- An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
- By: Jacqueline D. Austin
- Narrated by: Devin Miller
- Length: 4 hrs and 5 mins
- Unabridged
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Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.
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Empowered and Confident
- By Whitney Beeland on 02-14-25
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Self-Love for Teen Girls
- An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
- Narrated by: Devin Miller
- Length: 4 hrs and 5 mins
- Release date: 11-14-24
- Language: English
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Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.
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The Only Relationship Workbook You Ever Need
- 9 in 1 - A Comprehensive Guide to Recovering from Toxic Relationships, Rebuilding Self-Love, and Cultivating Lasting, Fulfilling Bonds
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 16 hrs and 3 mins
- Unabridged
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How to create lasting, fulfilling relationships that nourish your soul without repeating old patterns, even if you've been hurt or betrayed in the past Do you want to transform your relationships and heal from past hurts? Relationship expert, Rita Hayes, will help you gain the tools and insights you need to break free from unhealthy patterns, reclaim your power, and create a life filled with love, joy, and self-purpose. In this comprehensive collection, you'll discover: Book 1: Gaslighting Recovery Workbook · Recognize the subtle signs of gaslighting · How to break free from toxic ...
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The Only Relationship Workbook You Ever Need
- 9 in 1 - A Comprehensive Guide to Recovering from Toxic Relationships, Rebuilding Self-Love, and Cultivating Lasting, Fulfilling Bonds
- Narrated by: Virtual Voice
- Length: 16 hrs and 3 mins
- Release date: 11-19-24
- Language: English
- How to create lasting, fulfilling relationships that nourish your soul without repeating old patterns, even if you've been hurt or betrayed in the ...
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Anxious Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
- By: Krista Cantell
- Narrated by: Jennifer Perez
- Length: 2 hrs and 4 mins
- Unabridged
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Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.
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Builds secure attachment styles.
- By George Silva on 01-05-25
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Anxious Attachment Affirmations
- Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
- Narrated by: Jennifer Perez
- Length: 2 hrs and 4 mins
- Release date: 08-02-23
- Language: English
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Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace....
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Self-Love for Women
- 10 Minutes a Day to Build Self-Worth, Boost Confidence, and Embrace Who You Are
- By: Whitney Prude
- Narrated by: Catherine Hein Carter
- Length: 5 hrs and 11 mins
- Unabridged
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Unleash the power of self-love! Discover how to build self-worth and confidence in just 10 minutes a day for a balanced, stress-free life, even if you're constantly caught in the whirlwind of self-doubt and comparison. Are you a high-achieving woman, juggling work, family, and countless responsibilities? Do you long to break free from the cycle of self-doubt and start nurturing your own well-being? The answer lies in cultivating 'self-love.'
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Self love
- By Jenn on 10-08-24
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Self-Love for Women
- 10 Minutes a Day to Build Self-Worth, Boost Confidence, and Embrace Who You Are
- Narrated by: Catherine Hein Carter
- Length: 5 hrs and 11 mins
- Release date: 09-20-24
- Language: English
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Unleash the power of self-love! Discover how to build self-worth and confidence in just 10 minutes a day for a balanced, stress-free life, even if you're constantly caught in the whirlwind of self-doubt and comparison.
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One Shot at Life
- A Short Story Reflecting on the Pursuit of Life
- By: Martin McLean
- Narrated by: Virtual Voice
- Length: 35 mins
- Unabridged
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Have you ever asked “What’s it all for?” or “Is my life enough?” Jack finds himself back at the local pub after another monotonous day at work asking himself these very questions. From an outside perspective, Jack has a good job and a supportive family, but somehow it’s not fulfilling his true desires, which has created a deep sadness. Seeing Jack’s hopelessness, the bartender, Lloyd, suggests a short story for him to read about a cowboy going through similar struggles in wanting better for his family and his life. Jack is not much of a reader, but finds some solace in ...
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Nice short story
- By uzo on 09-19-24
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One Shot at Life
- A Short Story Reflecting on the Pursuit of Life
- Narrated by: Virtual Voice
- Length: 35 mins
- Release date: 01-11-24
- Language: English
- Have you ever asked “What’s it all for?” or “Is my life enough?” Jack finds himself back at the local pub after another monotonous day at...
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
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Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.
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Struggled to finish
- By Veloy on 07-15-20
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Release date: 08-20-19
- Language: English
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Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- By: Alicia Magoro
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Unabridged
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Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can never get a break? Are your days full of conflict and challenges that you constantly have to fight and overcome? Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems? Being a black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are ...
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- Narrated by: Virtual Voice
- Length: 3 hrs and 10 mins
- Release date: 08-14-24
- Language: English
- Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...
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Bones
- Anorexia, Anxiety and My Path to Self-Love
- By: Robyn Shumer, Natasha Stoynoff
- Narrated by: Robyn Shumer
- Length: 8 hrs and 28 mins
- Unabridged
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Bones is the tragicomic, roller coaster story of Robyn Shumer’s lifelong battle with—and triumph over—a crippling eating disorder. It’s an honest, first-person account that takes the listener inside the emotional, mental, physical, and social world of an anorexic from childhood to adulthood, through four decades of a changing society whose message to girls and women remained stubbornly the same: “thinner is the winner.”
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The journey of an eating disorder.
- By YW on 01-22-25
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Bones
- Anorexia, Anxiety and My Path to Self-Love
- Narrated by: Robyn Shumer
- Length: 8 hrs and 28 mins
- Release date: 08-28-24
- Language: English
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Bones is the tragicomic, roller coaster story of Robyn Shumer’s lifelong battle with—and triumph over—a crippling eating disorder.
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- By: Dr. Courtney Paré
- Narrated by: Dr. Courtney Paré
- Length: 6 hrs and 9 mins
- Unabridged
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It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
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Highly recommend
- By Julia P. on 02-12-25
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Narrated by: Dr. Courtney Paré
- Length: 6 hrs and 9 mins
- Release date: 12-10-24
- Language: English
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Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.
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