Self Love
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The 21-Day Self-Love Challenge
- Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence: 21-Day Challenges, Volume 6
- De: 21-Day Challenges
- Narrado por: Amy Johnson
- Duración: 1 h y 8 m
- Versión completa
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Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. The 21-day challenge will help you to develop self-love and acceptance in an easy step-by-step way....
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One of the most helpful books I've read/listen to
- De Amy van den Berg en 12-07-15
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The 21-Day Self-Love Challenge
- Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence: 21-Day Challenges, Volume 6
- Narrado por: Amy Johnson
- Duración: 1 h y 8 m
- Fecha de lanzamiento: 11-17-15
- Idioma: Inglés
- Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? The 21-Day Self-Love Challenge will help you to develop self-love....
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- De Bonny en 09-22-16
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
- Fecha de lanzamiento: 09-13-16
- Idioma: Inglés
- This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
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Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women 1)
- De: Megan Logan MSW LCSW
- Narrado por: Camille Mazant
- Duración: 3 h y 8 m
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Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships. Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.
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YOU HAVE TO BUY THIS AUDIOBOOK AND THE WORKBOOK !
- De buttaboo en 03-10-22
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Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women 1)
- Narrado por: Camille Mazant
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 01-06-22
- Idioma: Inglés
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Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages....
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
- Duración: 10 h y 14 m
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Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
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A bible for well-being!
- De Monicka Clio Sakki en 12-04-23
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- Narrado por: Courtney Patterson
- Duración: 10 h y 14 m
- Fecha de lanzamiento: 11-28-23
- Idioma: Inglés
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From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself....
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst
- Duración: 8 h y 20 m
- Versión completa
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Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.
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Heartfelt and practical
- De Michelle en 12-26-20
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- Narrado por: Lysa TerKeurst
- Duración: 8 h y 20 m
- Fecha de lanzamiento: 11-17-20
- Idioma: Inglés
- Lysa TerKeurst helps readers address how to stop suffering from what others have done and teaches what forgiveness is, and what it isn't.
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Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- De: Shauna Shapiro PhD
- Narrado por: Shauna Shapiro
- Duración: 4 h y 58 m
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In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
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Eureka! Thars gold in this book.
- De Robert B. Davis en 01-30-20
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Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Narrado por: Shauna Shapiro
- Duración: 4 h y 58 m
- Fecha de lanzamiento: 01-28-20
- Idioma: Inglés
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In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....
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The Neuroscience of Self-Love
- De: Alexis Fernandez-Preiksa
- Narrado por: Alexis Fernandez-Preiksa
- Duración: 3 h y 6 m
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Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation.
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Wonderful reading voice! So knowledgeable.
- De Kristen Moreno en 02-21-24
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The Neuroscience of Self-Love
- Narrado por: Alexis Fernandez-Preiksa
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 10-31-22
- Idioma: Inglés
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In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation....
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 07-06-16
- Idioma: Inglés
- The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet....
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- De: Shannon Kaiser
- Narrado por: Shannon Kaiser
- Duración: 7 h y 24 m
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Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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Not for me.
- De Crippledhobo en 06-24-18
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- Narrado por: Shannon Kaiser
- Duración: 7 h y 24 m
- Fecha de lanzamiento: 10-05-17
- Idioma: Inglés
- Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend....
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Fecha de lanzamiento: 02-22-17
- Idioma: Inglés
- Stop procrastinating for good. Thirty-two million people - doctors, millionaires, and pro athletes - all swear by this proven hack, and so will you.
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Healing Your Wounded Inner Child: A Spiritual Approach
- Embark on a Transformative Journey to Heal Your Inner Child and Unlock a Life of Unconditional Self-Love and Spiritual Growth
- De: Deborah Lowenstein
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
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Ever felt like your life is running on a script you didn't write? As if you’re playing a role decided by someone else? You're not alone. The solutions to your problems are within you—in your Inner Child. "Healing Your Wounded Inner Child: A Spiritual Approach" is the definitive guide to reclaiming your life. Unearth the profound impact of your past and how it molds your present. But more importantly, learn how to break free. Inside, you'll discover: The pivotal role your Inner Child plays in your everyday life Methods to heal emotional wounds that have been festering for years Step-by-...
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Healing Your Wounded Inner Child: A Spiritual Approach
- Embark on a Transformative Journey to Heal Your Inner Child and Unlock a Life of Unconditional Self-Love and Spiritual Growth
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 02-21-24
- Idioma: Inglés
- Ever felt like your life is running on a script you didn't write? As if you’re playing a role decided by someone else? You're not alone. The ...
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Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- De: Robin Norwood
- Narrado por: Ellen Archer
- Duración: 10 h y 2 m
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Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest, and dependable? If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood.
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Offers recovery steps.
- De sasha en 04-21-15
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Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- Narrado por: Ellen Archer
- Duración: 10 h y 2 m
- Fecha de lanzamiento: 12-06-12
- Idioma: Inglés
- If being in love means being in pain, this book was written for you....
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Learning to Love Yourself
- De: Gay Hendricks Ph.D.
- Narrado por: John Malone
- Duración: 3 h y 23 m
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For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.
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The one liner that will endure my lifetime
- De Justme en 05-27-19
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Learning to Love Yourself
- Narrado por: John Malone
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 11-27-17
- Idioma: Inglés
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For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings....
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 51 m
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Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
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A Gem, But Not Her Best
- De Gillian en 08-26-15
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Narrado por: Brené Brown
- Duración: 8 h y 51 m
- Fecha de lanzamiento: 08-25-15
- Idioma: Inglés
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Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth....
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Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- De: Aston Sanderson
- Narrado por: Randal Schaffer
- Duración: 1 h y 39 m
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Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life.
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JUST what I needed!!
- De Matt Finch en 12-15-17
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Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- Narrado por: Randal Schaffer
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 10-03-17
- Idioma: Inglés
- Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach....
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Love Yourself Like Your Life Depends on It
- De: Kamal Ravikant
- Narrado por: Kamal Ravikant
- Duración: 4 h y 6 m
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I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.
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medium to cold
- De birder en 01-26-20
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Love Yourself Like Your Life Depends on It
- Narrado por: Kamal Ravikant
- Duración: 4 h y 6 m
- Fecha de lanzamiento: 01-07-20
- Idioma: Inglés
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I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished....
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You're Not Enough (and That's Okay)
- Escaping the Toxic Culture of Self-Love
- De: Allie Beth Stuckey
- Narrado por: Allie Beth Stuckey
- Duración: 3 h y 54 m
- Versión completa
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From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism - and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete.
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I’m Not Christian
- De Danielle Hamlin en 09-10-20
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You're Not Enough (and That's Okay)
- Escaping the Toxic Culture of Self-Love
- Narrado por: Allie Beth Stuckey
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 08-11-20
- Idioma: Inglés
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From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism - and embracing God instead....
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- De: Ruby Dhal
- Narrado por: Ruby Dhal
- Duración: 8 h
- Versión completa
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Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life.
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Narrado por: Ruby Dhal
- Duración: 8 h
- Fecha de lanzamiento: 06-11-24
- Idioma: Inglés
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Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing....
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Intenta nuevamentePrecio regular: US$24.50 o 1 crédito
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Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 29 m
- Versión completa
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Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
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So so
- De Amazon Customer en 02-04-20
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Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- Narrado por: Jennie Allen
- Duración: 5 h y 29 m
- Fecha de lanzamiento: 01-28-20
- Idioma: Inglés
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The visionary behind the million-strong IF:Gathering challenges Christian women to transform their outlook and their lives by interrupting their spiraling thoughts and realizing their God-given power to think differently....
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Intenta nuevamentePrecio regular: US$15.75 o 1 crédito
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The Loving Yourself Book For Women
- A Practical Guide to Boost Self-Esteem, Heal Your Inner Child, and Celebrate the Woman You Are
- De: Diana Rachel Bletter
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Versión completa
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The priceless gift for any woman seeking self-discovery and the path to true happiness! **Chosen by ASPIRE Magazine's monthly Top 10 Inspiring Books!** Written by prize-winning author Diana Rachel Bletter, this comprehensive, must-read guide will provide you with the tools and insights you need to build self-compassion, increase your self-worth, and transform your life. In this book, you will find: A self-love checklist to assess your current level of self-love and identify areas for growth Daily practices and practical tips for incorporating self-love into your routine An understanding of ...
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The Loving Yourself Book For Women
- A Practical Guide to Boost Self-Esteem, Heal Your Inner Child, and Celebrate the Woman You Are
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 04-11-24
- Idioma: Inglés
- The priceless gift for any woman seeking self-discovery and the path to true happiness! **Chosen by ASPIRE Magazine's monthly Top 10 Inspiring ...
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Intenta nuevamentePrecio regular: US$3.99 o 1 crédito
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