Self Help Presenting

Your presence is your power. It doesn’t mean learning about body language, posture or how to wear a red lip. It’s about self-discovery, connecting with your body, flipping the switch on limiting beliefs and living life on your terms (without labels or the need for outside validation from others). In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence.

The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”

In an age overwhelmed by noise, distraction, and restlessness, Muslims are seeking a path back to presence—a life lived in awareness, intention, and connection with Allah. Presence: The Islamic Path to Mindfulness and Inner Peace is a transformative guide that reclaims mindfulness through the timeless teachings of Islam. Drawing from the Qur'an, Hadith, and the prophetic model, this book explores how to cultivate taqwa, muraqabah, and khushu’ as the foundations of a life centered in spiritual awareness. Through practical daily routines, emotional intelligence grounded in faith, and ...

Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention." Dustin Moskovitz (co-founder facebook) ☆☆ You have most likely heard of the word “mindfulness” in at least one point of your life. It is being talked about online, in television shows, and perhaps among friends. But what is mindfulness, really? This book ...

For over two decades, Spencer Johnson has been inspiring and entertaining millions with his simple yet insightful stories of work and life that speak directly to the heart and soul. The Present will help you focus on what will make you happy and successful in your work and in your personal life.

Unlock the secrets to profound inner peace and spiritual growth with "The Power of Inner Healing"! This transformative guide is your path to overcoming emotional wounds and embracing the healing presence of God, offering you a journey of deep inner healing and soul transformation. Discover the power of God's love to mend your heart and renew your spirit. Are you struggling with emotional scars that hinder your daily life? Do you long for a deeper connection with God that brings true healing and peace? "The Power of Inner Healing" is the ultimate resource to help you confront and conquer the...

In a world where every scroll, swipe, and notification tugs at our attention, many of us find ourselves trapped in cycles of overstimulation and emotional numbness. Unplugged: Breaking Free from Dopamine Dependence offers a much-needed escape—not into silence, but into spiritual clarity. Grounded in the timeless wisdom of Islam and the latest insights in neuroscience, this powerful guide explores how dopamine-driven addictions—such as social media, digital entertainment, and overconsumption—distort our purpose and damage our connection with Allah. Through the Prophetic traditions of ...

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.

Mindfulness from Beginners to Advanced Calm your mind, expand your consciousness, and transform your life with the step-by-step method to manage stress, improve focus, and live mindfully every day. Are you feeling overwhelmed, scattered, or disconnected from yourself? What if the path to inner peace and clarity is not something to chase… but something to return to? Mindfulness from Beginners to Advanced is more than a book—it's a complete transformational guide designed to accompany you at every stage of your inner journey. Whether you're just beginning or seeking a deeper spiritual ...

Can you hear Him? In a world filled with noise, hurry, and distraction, it can be easy to wonder if God still speaks—or if we’ve just forgotten how to listen. Speak, Lord is a 30-day devotional that will guide you into deeper intimacy with the Holy Spirit and build your confidence to walk with God daily. Whether you're struggling to hear God, feel spiritually dry, or long to deepen your intimacy with Him, this book is your invitation into daily sacred space. Each devotion includes Scripture, guided prayer, reflection prompts, and practical steps that lead to clarity, peace, and powerful...

Money Rituals: 33 Spoken-Spirit Commands to Call in Wealth By Alicia Howard Presents This isn’t your typical money mindset book. This is a spiritual weapon in spoken form—designed to shift your energy, your words, and your bank account. Inside Money Rituals, you’ll find 33 powerful rituals crafted for the woman who's tired of being broke, tired of shrinking, and tired of doing everything right... and still not receiving her financial birthright. Each ritual includes: When to Use It — so you know exactly when to apply spiritual pressure What to Speak Aloud — bold affirmations and ...

While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives.

The Ego Trap: Moving Beyond the Illusion of the Ego Ever feel like you’re wrestling with an invisible, overly dramatic roommate who insists they know best? That’s your ego—and it’s been calling the shots (and stealing the snacks) for far too long. In The Ego Trap, authors Sónia Matinho and Sabine Mann invite you on a wildly entertaining and deeply transformative journey to understand, outsmart, and ultimately befriend that pesky inner voice. This isn’t just another self-help book—it’s a witty, practical guide for anyone tired of tripping over their own ego on the way to ...

Unlock the Hidden Blueprint of Human Growth with the Most Comprehensive History of Personal Development Ever Written For centuries, seekers, philosophers, teachers, and visionaries have passed down ideas that shaped the way humans pursue happiness, wealth, wisdom, and inner mastery. Yet never before has there been a single work that traces the entire lineage of personal development schools of thought — past, present, and future — in one authoritative volume. In this groundbreaking book, Dr. Benoit Tano unearths every stream of influence, from 18th-century pioneers and New Thought ...

Overwhelmed by clutter? Tired of constantly tidying up? Discover a path from chaos to calm with expert decluttering strategies tailored to busy moms. Clearing Clutter, Creating Joy is your essential companion on the journey to reclaiming your space and sense of calm. This comprehensive guide gives you inspiration and practical tools to transform your home into a tranquil sanctuary. Written by Michelle Urban, an expert in home organization and decluttering, the book offers strategies tailored specifically to busy moms. Whether you're new to decluttering or have struggled with it before, ...

What if peace wasn’t something you had to find, just something you stopped leaving? For most of my life, I lived in my head. I overthought everything. Chased things I didn’t really want. Replayed the past. Tried to control the future. I was surviving, achieving, staying busy, but I wasn’t living. I didn’t know what was missing until I finally slowed down enough to notice what was already here. Now Is Where I Live is the story of what happened when I stopped searching for peace outside of myself and started coming back to the present moment, again and again. Not perfectly. Not ...

We all want to find inner peace and happiness, but sometimes, it feels as elusive as finding matching socks on laundry day. What if the key to a joyful life isn’t grand achievements or expensive retreats but small, everyday habits we cultivate? In The 7 Wonders, discover how timeless traits like Mindfulness, Gratitude, Positive Self-Reflection, Resilience, Empathy, Kindness, and Compassion can transform your life. Packed with practical tips, relatable stories, and a sprinkle of humor, this book guides you to lasting fulfillment. Learn how to: Embrace the present moment with mindfulness. ...

Break Free from Phone Addiction isn’t about throwing your phone away — it’s about taking back your time, focus, and presence. Compulsive scrolling can feel automatic: boredom, stress, or a pause in conversation triggers the hand, the swipe, the scroll. Relief is fleeting. Guilt follows. And the loop begins again. This short, practical guide offers a different path. Using a simple 10-minute self-hypnosis reset, you’ll retrain your subconscious, calm the urge, and rewire the habit loop at its root. Instead of fighting your phone as the enemy, you’ll partner with the deeper part of ...

Pawsitively Happy: The Tail-Twitching Truth -- Lessons in Living Happy Now What if the secret to happiness wasn’t hiding in a fancy seminar or a stack of self-help books… but in your dog’s goofy grin, your cat’s midnight zoomies, or a squeaky unicorn toy that farts on command? Yep. That’s the truth animals have been trying to tell us all along: stop overthinking, stop postponing, and start living happy now. In Pawsitively Happy, Sabine “Beenie” Mann -- Queen of Shift®, award-winning author, mindset ambassador, and unapologetic Hope Dealer -- shares the tail-twitching, curtain...

Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. Hundreds of thousands of Bullet Journal fans now spread the word and read Ryder's blog and newsletter.