Self Help Management

Product List
    • The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
    • By: Vaughn Carter
    • Narrated by: Phillip Aaron Brasher
    • Length: 4 hrs and 15 mins
    • Release date: 05-08-24
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

    Regular price: $14.95 or 1 credit

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  • Regular price: $10.99 or 1 credit

    Sale price: $10.99 or 1 credit

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    • The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
    • By: Dr. Steve Peters
    • Narrated by: Tim Andres Pabon
    • Length: 9 hrs and 53 mins
    • Release date: 06-18-13
    • Language: English
    • 4.5 out of 5 stars 398 ratings
    • The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier, increase your confidence, and become a more successful person....

    Regular price: $25.78 or 1 credit

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    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • By: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrated by: Christiane Wolf
    • Length: 5 hrs and 48 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Regular price: $17.19 or 1 credit

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    • A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 42 mins
    • Release date: 09-28-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your ...

    Regular price: $14.99 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • Meditation Journeys for Inner Peace
    • By: Anne Beall
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 32 mins
    • Release date: 03-29-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Regular price: $8.99 or 1 credit

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    • Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 39 mins
    • Release date: 10-16-15
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Regular price: $3.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem, and Manage Anxiety & Depression
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 11 hrs and 4 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • -- Bonus: Mindfulness & Acceptance (Planner + Journal) Inside -- Take control of your mental and emotional well-being, find happiness, and steer ...

    Regular price: $14.99 or 1 credit

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    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 49 mins
    • Release date: 10-16-15
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Everyone wants to live a life full of meaning, purpose and success....

    Regular price: $3.95 or 1 credit

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    • The No-Fluff Guide to Self-Mastery
    • By: Honerod
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 50 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • “I have read 211 self-help books, yet this one has taught me the most.” — Sarah, avid self-help reader. “I wish I could un-read it and ...

    Regular price: $9.95 or 1 credit

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    • Learn How To Reach Your Goals, Build Self-Discipline And Get Things Done Quickly
    • By: Rick Riley, Kathy Stanton
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 27 mins
    • Release date: 12-06-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Book 1: 50 Ways To Motivate Yourself In 50 Minutes: Discover 50 Motivational Hacks To Build Self-Discipline, Achieve Your Goals And Get What You ...

    Regular price: $12.99 or 1 credit

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    • Powerful Daily Time Management Affirmations to Help You Balance Your Life Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 50 mins
    • Release date: 10-27-15
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations....

    Regular price: $3.95 or 1 credit

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  • Regular price: $11.99 or 1 credit

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    • Embrace Your Imperfections and Master Self-Acceptance (The Help Me Series)
    • By: Vaughn Carter
    • Narrated by: Alexander Burns
    • Length: 3 hrs and 50 mins
    • Release date: 01-05-24
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Find happiness without perfection: Discover how to let go of perfectionism and embrace your unique imperfections....

    Regular price: $14.95 or 1 credit

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    • How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
    • By: Ryan Clark
    • Narrated by: Michael Murphy
    • Length: 3 hrs and 40 mins
    • Release date: 12-17-18
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook....

    Regular price: $14.95 or 1 credit

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    • Learn How To Achieve Success And Change Your Life With Over 200 Productive Habits
    • By: Rick Riley, Kathy Stanton
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 21 mins
    • Release date: 12-06-23
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Book 1: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve Time ...

    Regular price: $12.99 or 1 credit

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    • Complete Self-Help Guide for Men and Women
    • By: Robert Paul
    • Narrated by: Lucas Modrall
    • Length: 3 hrs
    • Release date: 06-29-20
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Anger Management Workbook is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. After over two years of deep research and practice, I created a guide to help you to get rid of anger....

    Regular price: $14.95 or 1 credit

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    • A Self-Help Guide to Stress Management, Mindfulness, and Personal Growth for a Calm and Balanced Life
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 53 mins
    • Release date: 02-10-25
    • Language: English
    • Not rated yet
    • Book Description Unpack and Dissipate Your Stress: A Self-Help Guide to Stress Management, Mindfulness, and Personal Growth for a Calm and Balanced...

    Regular price: $14.99 or 1 credit

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