Self Help Healthy Relationships
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No More Anxious Attachment
- Lose the Fear of Abandonment and Emotional Dependency, Regain your Confidence and Self-Worth to Build Healthy Secure Relationships
- De: Emma Richards
- Narrado por: Virtual Voice
- Duración: 4 h y 15 m
- Versión completa
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Historia
Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency and have love without fear of abandonment?Are You: Done over analyzing texts and seeking reassurance, only to feel worse in the end? Tired of feeling like you’re "too much" in relationships—too needy, too anxious, too insecure? No More Anxious Attachment gives you the tools to break free from relationship anxiety, overcome fear of abandonment, and build secure, confident connections. If you're tired of overanalyzing texts and feeling "too much...
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Compassionate and informative
- De Vivian en 09-09-25
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No More Anxious Attachment
- Lose the Fear of Abandonment and Emotional Dependency, Regain your Confidence and Self-Worth to Build Healthy Secure Relationships
- Narrado por: Virtual Voice
- Duración: 4 h y 15 m
- Fecha de lanzamiento: 27-03-25
- Idioma: Inglés
- Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency ...
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How to Break Up with Limerence & Romantic Obsession
- & Start Attracting Healthy Romantic Relationships
- De: S.A. Alonso
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Versión completa
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Historia
(Updated February 2025) Is intense infatuation, or limerence, disrupting your life and causing emotional distress? Obsessed with someone who doesn't feel the same? Limerence is an intense, obsessive fantasy crush you have on someone that exists only in your head. It is characterised by emotional highs and lows depending on how your crush treats you and can be difficult to let go of as it is perpetuated by many habits. It is painful and leads you nowhere - certainly not to love and not anywhere closer to the person you are crushing on. Are you ready to let go and start healing and welcoming ...
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How to Break Up with Limerence & Romantic Obsession
- & Start Attracting Healthy Romantic Relationships
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Fecha de lanzamiento: 03-04-25
- Idioma: Inglés
- (Updated February 2025) Is intense infatuation, or limerence, disrupting your life and causing emotional distress? Obsessed with someone who ...
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- De: Anita Astley
- Narrado por: Anita Astley
- Duración: 6 h y 35 m
- Versión completa
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.
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Not the self-help book you’re looking for
- De Bill from 336 en 10-09-25
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Narrado por: Anita Astley
- Duración: 6 h y 35 m
- Fecha de lanzamiento: 14-12-22
- Idioma: Inglés
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked....
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- De: Madeline Mills
- Narrado por: Virtual Voice
- Duración: 3 h y 8 m
- Versión completa
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Historia
The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...
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The voice was intriguing
- De jessie tanner en 18-09-25
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- Narrado por: Virtual Voice
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 08-04-25
- Idioma: Inglés
- The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- De: Elias Hartwell
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Versión completa
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Historia
Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood trauma, you know the struggle of overwhelming emotions that seem to hijack your relationships, career, and daily life. While everyone else tells you to "feel your feelings," you're already feeling them—TOO much, TOO intensely, at ALL the wrong times. This book is for those who don't need to get MORE in touch with their emotions—you need to learn how to regulate them.What You'll Discover: 🧠 Understanding Your Nervous System Why your emotional...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 08-06-25
- Idioma: Inglés
- Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood ...
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Detached: Anxious and Avoidant Attachment Recovery
- 2 Books in 1 - A Complete Guide to Emotional Healing, Secure Bonds, and Building Healthy, Fulfilling Connections in A Year Or Less!
- De: Kai M. Jordan
- Narrado por: Virtual Voice
- Duración: 9 h y 20 m
- Versión completa
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💎 2 Books in 1 — The Complete Healing Bundle for Anxious and Avoidant Attachment Styles (Great Value!) 💎 💔 Do you constantly second-guess your worth in relationships—or push people away even when all you want is closeness? 😟 Do you feel caught in a cycle of craving love, fearing abandonment, or shutting down when intimacy feels overwhelming? 🎁 With this special 2-in-1 bundle, you’ll get both Healing Anxious Attachment Style in a Year or Less! Workbook and Avoidant Attachment Recovery in a Year or Less! Workbook, Plus exclusive FREE bonuses—including the “Secure Me...
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Detached: Anxious and Avoidant Attachment Recovery
- 2 Books in 1 - A Complete Guide to Emotional Healing, Secure Bonds, and Building Healthy, Fulfilling Connections in A Year Or Less!
- Narrado por: Virtual Voice
- Duración: 9 h y 20 m
- Fecha de lanzamiento: 08-09-25
- Idioma: Inglés
- 💎 2 Books in 1 — The Complete Healing Bundle for Anxious and Avoidant Attachment Styles (Great Value!) 💎 💔 Do you constantly second-...
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If It Hurts It’s Attachment
- Master the Art of Letting Go Before It Masters You
- De: Cenaris Nightingale
- Narrado por: Virtual Voice
- Duración: 2 h y 58 m
- Versión completa
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Historia
You think you're being loving. Or loyal. Or just "deeply connected." But what if you're just emotionally trapped? This book reveals how attachment disguises itself as love and quietly destroys your peace behind the scenes. Learn to distinguish between healthy connection and toxic dependency, master the art of letting go, and build relationships that nourish instead of drain you. Getting free isn't luck. It's awareness. And most people are confusing attachment for love. If It Hurts, It's Attachment: Master the Art of Letting Go Before It Masters You reveals the hidden patterns that silently ...
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If It Hurts It’s Attachment
- Master the Art of Letting Go Before It Masters You
- Narrado por: Virtual Voice
- Duración: 2 h y 58 m
- Fecha de lanzamiento: 28-07-25
- Idioma: Inglés
- You think you're being loving. Or loyal. Or just "deeply connected." But what if you're just emotionally trapped? This book reveals how attachment ...
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Avoidant Attachment Recovery
- From Fear to Love - Heal Your Inner Child and Build Lasting Relationships
- De: Kael Lifeson
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Versión completa
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Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building Healthier Relationships Are you tired of struggling with emotional intimacy and feeling disconnected in your relationships? Do you yearn for a deeper understanding of your attachment style and seek a path to recovery? "Avoidant Attachment Recovery" is your comprehensive guide to transforming avoidant attachment patterns and cultivating secure, fulfilling relationships.Discover the Power of Attachment Theory In this transformative book, you'll ...
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Avoidant Attachment Recovery
- From Fear to Love - Heal Your Inner Child and Build Lasting Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 02-06-25
- Idioma: Inglés
- Avoidant Attachment Recovery: From Fear to Love - Heal Your Inner Child and Build Lasting Relationships Unlock the Secrets to Healing and Building ...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Overwhelming Emotions and Building Healthier Relationships
- De: Maya Ellison
- Narrado por: Virtual Voice
- Duración: 45 m
- Versión completa
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Historia
Are your emotions controlling your life instead of enriching it? If you've been told to "just feel your feelings" but find that your emotions are overwhelming, unpredictable, and destructive, this book is for you. When you have Complex PTSD from childhood trauma, the problem isn't being disconnected from your emotions—it's being overwhelmed by them. "Beyond Feeling" offers a revolutionary approach to emotional healing that goes beyond traditional advice. What You'll Discover: Why "feeling your feelings" can actually make CPTSD symptoms worse The real reason your emotions feel like a ...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Overwhelming Emotions and Building Healthier Relationships
- Narrado por: Virtual Voice
- Duración: 45 m
- Fecha de lanzamiento: 20-06-25
- Idioma: Inglés
- Are your emotions controlling your life instead of enriching it? If you've been told to "just feel your feelings" but find that your emotions are ...
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The Children of Tomorrow
- A Monk's Guide to Mindful Parenting
- De: Om Swami
- Narrado por: Zubin Balaporia
- Duración: 4 h y 25 m
- Versión completa
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Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye. Believing that the right guidance at the right time can make any child recognize their true potential, the author shares some extraordinary insights based on his own knowledge gleaned from experience and various psychological studies that can help steer your child in the right direction.
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A simple practical book on parenting
- De Manish en 22-04-25
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The Children of Tomorrow
- A Monk's Guide to Mindful Parenting
- Narrado por: Zubin Balaporia
- Duración: 4 h y 25 m
- Fecha de lanzamiento: 14-11-24
- Idioma: Inglés
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Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye.
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Intenta nuevamente$2.06 o gratis con tu prueba Plus
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Ghosted and Breadcrumbed
- Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
- De: Dr. Marni Feuerman
- Narrado por: Devon Sorvari
- Duración: 6 h y 45 m
- Versión completa
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Historia
Time and again, some women fall for someone who for one reason or another will never return their feelings. The object of their affection may be emotionally unavailable, married, or even pathologically cruel. The woman who routinely finds herself in this situation suffers mightily, feeling rejected, unloved, undesirable. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and most importantly, make better choices for themselves.
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For Woman who have affairs w/Married Men
- De Sassylady en 03-08-21
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Ghosted and Breadcrumbed
- Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
- Narrado por: Devon Sorvari
- Duración: 6 h y 45 m
- Fecha de lanzamiento: 19-04-19
- Idioma: Inglés
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Time and again, some women fall for people who will never return their feelings. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and make better choices....
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Historia
Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 01-05-24
- Idioma: Inglés
- Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 ...
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The Boundary Switch — From People-Pleasing to Self-Respect
- The Simple Self-Hypnosis Reset to Reclaim Your Space and Energy
- De: Mindto Hypnosis
- Narrado por: Virtual Voice
- Duración: 30 m
- Versión completa
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Historia
Do you say yes when you want to say no? Do you find yourself drained, resentful, or invisible in relationships that take more than they give? Broken boundaries don’t just cost time and energy — they quietly reshape who you believe yourself to be. The Boundary Switch offers a new path. Part of the Free Through Hypnosis™ series, this short, powerful book guides you through a self-hypnosis reset designed to help you release old protector patterns, reclaim your space, and step into self-respect. Inside, you’ll discover: Why your brain resists saying no — and how it confuses belonging ...
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The Boundary Switch — From People-Pleasing to Self-Respect
- The Simple Self-Hypnosis Reset to Reclaim Your Space and Energy
- Narrado por: Virtual Voice
- Duración: 30 m
- Fecha de lanzamiento: 05-09-25
- Idioma: Inglés
- Do you say yes when you want to say no? Do you find yourself drained, resentful, or invisible in relationships that take more than they give? ...
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How to Survive Your Partner, a FUN Couples Therapy Workbook
- This Won't Solve All Your Relationship Problems, But It'll Give You Epic Stories to Tell Your Therapist
- De: Ellen W. Sadler
- Narrado por: Virtual Voice
- Duración: 3 h
- Versión completa
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Are you looking for a Relationship Help That Doesn't Feel Like Homework? Ditch the Boring Advice – This Workbook is Your Comedic Relief Okay, fellow survivors of the relationship rollercoaster, ditch the self-help books promising instant bliss and strap in for a truth bomb: this workbook won't magically erase your partner's ability to leave wet towels on the bathroom floor or vanish car keys into thin air. BUT, it just might give you the best ammunition for your next couples therapy session... or at least some hilarious stories to share over drinks with your equally bewildered friends. ...
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How to Survive Your Partner, a FUN Couples Therapy Workbook
- This Won't Solve All Your Relationship Problems, But It'll Give You Epic Stories to Tell Your Therapist
- Narrado por: Virtual Voice
- Duración: 3 h
- Fecha de lanzamiento: 31-03-25
- Idioma: Inglés
- Are you looking for a Relationship Help That Doesn't Feel Like Homework? Ditch the Boring Advice – This Workbook is Your Comedic Relief Okay, ...
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Release The Past - Overcoming Jealousy Over Your Partner's Past
- De: S.A. Alonso
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Versión completa
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*Previously published as Leaving the Past Behind - A Practical Guide to Overcoming Retroactive Jealousy by S.A. Alonso Haunted by Your Partner's Past? Can’t stop obsessing over your Partner's Exes? Is Their Past Ruining Your Present? Unwanted Thoughts Stealing Your Joy? Jealous of a memory? This book holds the key to move on, find peace, take control and get your happy ending. This practical guide tackles the root causes of retroactive jealousy and equips you with tools to break free from the cycle of obsessive thoughts and anxieties. It will help you develop healthy coping mechanisms to ...
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Release The Past - Overcoming Jealousy Over Your Partner's Past
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 17-04-25
- Idioma: Inglés
- *Previously published as Leaving the Past Behind - A Practical Guide to Overcoming Retroactive Jealousy by S.A. Alonso Haunted by Your Partner's ...
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Self-Confidence Kids Book
- A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
- De: Timothy Presley
- Narrado por: Rory Young
- Duración: 1 h y 16 m
- Versión completa
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Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships. Self-Confidence Kids Book is a process that will help your kids boost their self-esteem and confidence and combat negative thoughts. This is important because discipline is one of the crucial and critical components of success in life.
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Self-Confidence Kids Book
- A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
- Narrado por: Rory Young
- Duración: 1 h y 16 m
- Fecha de lanzamiento: 05-08-22
- Idioma: Inglés
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Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships....
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Don’t Feed the Raccoon
- (Even If It Looks Lonely)
- De: Annie Rowen
- Narrado por: Virtual Voice
- Duración: 1 h y 29 m
- Versión completa
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Narración:
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Historia
Don’t Feed the Raccoon (Even If It Looks Lonely) is a funny, heartfelt, metaphor-rich guide to setting boundaries without losing your soul—or your sense of humor. With wisdom wrapped in whimsy, Annie Rowen invites readers into a world where emotional raccoons wear pitiful expressions, guilt travels in trench coats, and kindness finally learns to say “no.” Through 12 engaging chapters filled with personal stories, gentle truths, and laugh-out-loud insights, this book explores people-pleasing, emotional over-giving, and the sacred art of letting go. Whether you’ve ever felt drained ...
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Don’t Feed the Raccoon
- (Even If It Looks Lonely)
- Narrado por: Virtual Voice
- Duración: 1 h y 29 m
- Fecha de lanzamiento: 30-06-25
- Idioma: Inglés
- Don’t Feed the Raccoon (Even If It Looks Lonely) is a funny, heartfelt, metaphor-rich guide to setting boundaries without losing your soul—or ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$9.99 o gratis con tu prueba Plus
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Choice Points in Dating
- Empowering Women to Make Healthier Decisions in Love
- De: Sandy Weiner
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Versión completa
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"At last, a deeply important guide to help women through the dating maze. Written by someone who has been there, this book is easy to read and filled with exercises that are both enlightening and practical. “ - Linda Carroll, therapist and author of Love Skills;The Keys to Unlocking Lasting, Wholehearted Love Choice Points in Dating is a wise and practical guide to help you decide who to date, how to date, and how to go on your last first date! Have you ever asked yourself “where are all the great men?” Have you wondered why you keep dating the same person with a different face? ...
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Good information-
- De LidiaO en 15-03-24
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Choice Points in Dating
- Empowering Women to Make Healthier Decisions in Love
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Fecha de lanzamiento: 16-02-24
- Idioma: Inglés
- "At last, a deeply important guide to help women through the dating maze. Written by someone who has been there, this book is easy to read and ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$7.99 o gratis con tu prueba Plus
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The Conflict Cure
- Proven Tools to Resolve Conflict, Rebuild Trust, and Love Better
- De: Ashley Dampier
- Narrado por: Virtual Voice
- Duración: 3 h y 51 m
- Versión completa
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Historia
Let’s be real—conflict in marriage isn’t the problem. Disconnection is. You love each other, but the same arguments keep showing up like emotional déjà vu. You talk, you fight, you make up... only to hit repeat a week later. Whether it’s blowups or silent standoffs, you’re tired of the drama and desperate for real, lasting change. That’s where The Conflict Cure comes in. This isn’t your typical relationship advice book filled with stuffy theories and communication clichés. With the wisdom of a therapist and the sass of your favorite brunch bestie, Ashley Dampier delivers a ...
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The Conflict Cure
- Proven Tools to Resolve Conflict, Rebuild Trust, and Love Better
- Narrado por: Virtual Voice
- Duración: 3 h y 51 m
- Fecha de lanzamiento: 21-06-25
- Idioma: Inglés
- Let’s be real—conflict in marriage isn’t the problem. Disconnection is. You love each other, but the same arguments keep showing up like ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.99 o gratis con tu prueba Plus
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Slim Forever for Women
- Subliminal Self Help
- De: Audio Activation
- Narrado por: Audio Activation
- Duración: 1 h
- Versión resumida
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Narración:
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Historia
It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever!
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Try it, it actually works.
- De Teresa en 12-12-04
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Slim Forever for Women
- Subliminal Self Help
- Narrado por: Audio Activation
- Duración: 1 h
- Fecha de lanzamiento: 24-12-03
- Idioma: Inglés
- Burn calories fast with mind power!....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$6.99 o gratis con una prueba de 30 días
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