Relationship Growth

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

How to Stop Being Toxic: Break Free, Repair, and Grow Are you tired of feeling stuck in toxic patterns, struggling with relationships, or holding onto habits that no longer serve you? This book is your ultimate guide to real, lasting change. No one is born toxic. These behaviors often come from pain, stress, or learned habits. The good news? You don’t have to stay this way. With this book, you’ll uncover the roots of your toxic patterns and discover practical, proven strategies to turn your life around—one step at a time. What makes this book different? It’s not another vague self-...

Growth does not come from pressure, perfection, or temporary motivation. It comes from the small choices you make every day. In The Growth Habit, Nora Ellis offers a practical and emotionally grounded approach to personal growth practices that help you become more self-aware, disciplined, and confident in the way you think, feel, and respond to life. Designed for women who want honest change they can actually sustain, this book shows you how to build habits that support emotional clarity, resilience, and steady self-trust.

Have you endlessly searched online trying to make sense of their behaviour? Hoping to understand how they treat you. ‘Is it normal?’ ‘Why does it hurt so much?’ Or perhaps you feel conflicted because you think their behaviour is unacceptable, but you question your judgement. You ask yourself, ‘Is it me?’ ‘Am I too sensitive?’ ‘Am I crazy?’ Was It Even Abuse? was written by Emma Rose Byham, founder of The Personal Growth Project and Instagram community (@thepersonalgrowth.project) to support you in working through the chronic confusion and self-doubt experienced after ...

Read by Esther Perel With a New Preface by the Author "The world’s best-known relationship expert.”- The New York Times “Makes fewer promises and raises thornier questions than any other how-to-improve-your-relationship book. . . which is exactly why you should read this one.” —ELLE A...

💎 2 Books in 1 — The Complete Healing Bundle for Anxious and Avoidant Attachment Styles (Great Value!) 💎 💔 Do you constantly second-guess your worth in relationships—or push people away even when all you want is closeness? 😟 Do you feel caught in a cycle of craving love, fearing abandonment, or shutting down when intimacy feels overwhelming? 🎁 With this special 2-in-1 bundle, you’ll get both Healing Anxious Attachment Style in a Year or Less! Workbook and Avoidant Attachment Recovery in a Year or Less! Workbook, Plus exclusive FREE bonuses—including the “Secure Me...

Brendon Burchard, reconocido coach de alto rendimiento a nivel mundial y autor de varios best sellers del New York Times, comparte en este libro seis hábitos que te ayudarán a crear la vida que deseas. Esos seis hábitos son: motivación, concentración, confianza, energía, propósito y liderazgo.

​Diane von Furstenberg, entrepreneur and philanthropist, presents her words to live by. In an easy-to-navigate A-Z dictionary format, designed to be browsed or listened to as a whole, Own It offers listeners Diane’s well-earned wisdom for enjoying both personal and professional growth at any age.

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER Oprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the Month The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and...

Have you heard the words Christian, Christ follower, or “personal relationship with Christ” and wonder what they mean? Are you a new believer but aren’t sure what’s next after praying the sinner’s prayer?Life can be hard. There are no guarantees that the path you walk will be free from trouble, heartache, or problems. Jesus wants to be there for the “tough stuff,” but more importantly, He wants to be your Friend every day. He longs for a relationship with you. He wants to show you how much He loves you. This devotional is broken down into 32 short but impactful days of ...

Self-Improvement for Everyday Life is a practical and accessible guide designed for anyone ready to grow with clarity and purpose. Instead of overwhelming readers with complex systems or unrealistic expectations, this book focuses on simple, consistent actions that lead to meaningful change. It shows how small daily decisions shape long-term outcomes and how awareness becomes the foundation for personal growth. Through clear and thoughtful guidance, the book explores essential areas such as mindset, habits, decision-making, emotional awareness, and goal setting.

A bestselling guide from acclaimed author don Miguel Ruiz that teaches us how to cultivate healthy, honest relationships with ourselves and others In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our...

Do you always attract the same no good mates, toxic relationships, narcissists, cheaters, players, manipulators? Do you struggle with discussing your feelings with your partner in your relationships? Do you struggle with telling and sharing your truth without hurting the other person's feelings? If you answered yes to any of these questions, you are in the right place. The one thing common to all your toxic relationships, narcissists, cheating partners, players, manipulators is YOU. In attraction, you attract who you are emotionally and energetically. Therefore, if your emotions/energy is ...

★ BONUS: Includes free instant access to the ADHD LifeOS Tracker (to help you automate your daily routines so you stop dropping the ball). ★ Is ADHD hijacking your relationship? When executive dysfunction enters a marriage, the romance often exits. You love your partner, but the constant "Chore Wars," the forgotten requests, and the exhausting "parent/child" dynamic are destroying your intimacy. ADHD Relationships Unlocked is the roadmap out of the resentment trap. Whether one partner or both are neurodivergent, this book provides the exact strategies needed to rebuild trust, improve ...

Life Is an Upward Spiral is not just an audiobook — it’s a journey. Through powerful reflections on identity, relationships, purpose, and faith, Ansar Yawar invites you to see life differently. Even in pain, there is meaning. Even in chaos, there is design. And even in your darkest moments, there is an upward pull guiding you toward growth. This audiobook is a conversation between mind and heart — a reminder that no matter where you begin, you are always capable of spiraling upward.

Take back control and rebuild after divorce—practical answers, proven tools, and a clear action plan for men, even if you feel lost or overwhelmed today. Are you facing a divorce that feels like uncharted territory—where every decision could impact your future, your kids, and your security? Wondering how to protect your rights, maintain your role as a father, and regain your confidence when it feels like the odds are stacked against you? Have you searched for real, men-focused guidance—only to find generic advice that just doesn’t fit your situation? If you answered yes to any of ...

What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.

Do you want to improve your relationships and experience lasting personal change? Join psychiatrist Curt Thompson, M.D., on an amazing journey to discover the surprising pathways for transformation hidden inside your own mind. Integrating new findings in neuroscience and attachment with Christian spirituality, Dr. Thompson reveals how it is possible to rewire your mind, altering your brain patterns through a process known as neuroplasticity and literally making you more like the person God intended you to be.

In Becoming Your Brighter Self, author Marcos Fritz offers a compassionate roadmap for anyone seeking meaningful personal transformation without overwhelm or pressure. Instead of quick fixes or harsh self-improvement rules, this book invites you into a kinder, more sustainable journey toward growth.

Packed with unforgettable examples, pointers, and sparkplugs for ideas that work uniquely for you, Why Not You? reveals the secrets to building authentic personal confidence from the inside-out. Whatever your goal or your starting point, Valorie Burton equips you with proven experience to take the next steps to advance your career, finances, and relationships.