Self Help Brain

Product List
    • How to Declutter Your Mind and Rewire Your Anxious Brain with the Help of Positive Thinking & Meditation. This Book Includes: Meditation for Anxiety and Self-Healing
    • By: Olivia Stones
    • Narrated by: Carolynne Henry
    • Length: 20 hrs and 6 mins
    • Release date: 02-02-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Do you sometimes catch yourself stressing too much about unimportant things? Do you feel anxious all the time or even depressed? If you are, then you probably don't know how to manage negative thinking and emotions appropriately....

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  • Regular price: $19.95 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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    • The New Toolkit to Improve Cognition and Protect Brain Health
    • By: Heather Sandison
    • Narrated by: Heather Sandison, Teri Clark Linden
    • Length: 11 hrs and 4 mins
    • Release date: 06-11-24
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

    Regular price: $24.29 or 1 credit

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    • Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
    • By: Christopher B. House
    • Narrated by: Kelly McGibbon
    • Length: 5 hrs and 33 mins
    • Release date: 06-15-21
    • Language: English
    • 5 out of 5 stars 18 ratings
    • In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....

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  • Regular price: $14.95 or 1 credit

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    • Your Guide to Self-Healing and Altering Your Consciousness with Psychedelic Mushrooms for Improving Cognitive Flexibility
    • By: Bobby Whataman Jackson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 13 mins
    • Release date: 08-29-24
    • Language: English
    • Not rated yet
    • The world has mixed views on any chemical or compound that has the potential to affect one’s mind. Recreational drug use has become a growing ...

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    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 10 hrs and 25 mins
    • Release date: 05-21-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

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    • Understanding Our Brain to Get the Best Out of Ourselves and Others
    • By: Dr. Helena Boschi
    • Narrated by: Esther Wane
    • Length: 9 hrs and 19 mins
    • Release date: 10-20-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide. Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the brain....

    Regular price: $17.19 or 1 credit

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    • Brain on Fire!
    • By: Harold Laski, Carmen Laski
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 16 mins
    • Release date: 11-25-24
    • Language: English
    • Not rated yet
    • Feeling overwhelmed by endless tasks and scattered thoughts? The Mind Map Manual: Brain on Fire! is your ultimate guide to mastering mind mapping...

    Regular price: $11.99 or 1 credit

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    • The book about the mind and its depths
    • By: Leandro Taub
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 6 mins
    • Release date: 02-13-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • THE HIDDEN MIND IS THE GREAT BOOK ABOUT THE MIND By reading this book, you will be able to answer the following questions: ✓ What is the mind? ...

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  • Regular price: $20.00 or 1 credit

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    • How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    • By: Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
    • Narrated by: Stan Tatkin
    • Length: 9 hrs and 41 mins
    • Release date: 07-09-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."

    Regular price: $17.49 or 1 credit

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    • A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
    • By: David S. Younger MD
    • Narrated by: Joel Richards
    • Length: 9 hrs and 17 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....

    Regular price: $21.49 or 1 credit

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    • Rewire your brain to overcome food addiction,eat smarter and live longer
    • By: Self Help Guide
    • Narrated by: Kristen Kallen-Keck
    • Length: 3 hrs and 9 mins
    • Release date: 11-15-19
    • Language: English
    • 4 out of 5 stars 9 ratings
    • We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.

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    • Three Steps Any Woman Can Take to Program Her Brain for Financial Success
    • By: Barbara Huson
    • Narrated by: Nan McNamara
    • Length: 5 hrs and 43 mins
    • Release date: 07-14-21
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • In Rewire for Wealth, Huson offers a proven and integrative approach to rewiring your brain....

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    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • By: Kate Kelly
    • Narrated by: Kate Kelly, Peggy Ramundo
    • Length: 1 hr and 57 mins
    • Release date: 03-05-10
    • Language: English
    • 4 out of 5 stars 585 ratings
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Regular price: $11.24 or 1 credit

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    • 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1-4
    • Length: 12 hrs and 32 mins
    • Release date: 10-13-20
    • Language: English
    • Not rated yet
    • Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....

    Regular price: $24.95 or 1 credit

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    • Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
    • By: Jennifer Thomas
    • Narrated by: Michelle Kay
    • Series: How to Stop Self-Doubt and Rise
    • Length: 3 hrs and 34 mins
    • Release date: 03-28-19
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you....

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    • Use Your Brain to Master Your Day and Supercharge Your Life
    • By: Dr. Rob Carter III, Kirti Salwe Carter MBBS MPH
    • Narrated by: Wayne Campbell
    • Length: 5 hrs and 48 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime of improve every aspect of your life…each morning, each day at a time....

    Regular price: $19.79 or 1 credit

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