Inner Excellence

Train Your Mind for Extraordinary Performance and the Best Possible Life

By: Jim Murphy

Narrated by: Jim Murphy

Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.

As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.

After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of an exceptional life are the same path.

Filled with exercises, techniques, and tools, Inner Excellence trains your heart and mind, showing you how to:

• Develop self-mastery—and let go of what you can’t control.
• Overcome anxiety—and build powerful mental habits.
• Remove mental blocks—and get out of your own way.
• Train your subconscious mind—and release limiting beliefs.

Merging two decades of research and interviews with top athletes and leaders with this training system, Inner Excellence will put you on a path towards a more satisfactory and joyful life.

The audiobook edition features an exclusive interview with Jim Murphy.

A great listen!

The story centers around professional athletes and coaching an inter excellence mentality, but really translates well to self realization for anyone’s driving to perform a higher level and personal business life. There’s some great lessons and I look forward to listening to the book again. Be sure to listen to the interview at the end of the book as well, which has some additional insights that I enjoyed.

Practical advice for crazy anxious days

The book has to many different tools that may help anyone. It helped me. Now, the real challenge comes into making all those things and tools part of self nature

Powerful

I'm listening to this every year to properly implement the lessons I've learned. Powerful

Well-researched and synthesized

Great information on how to elevate one’s life and achieve more than was originally thought possible.

empowering

must read!! It's inspiring, empowering and gives you the tools for enjoying the journey of life and reaching your full potential. I am so grateful for this book!