Self Care Day

Product List
    • Activate the Healing Power of Chakras with Everyday Rituals
    • By: Ambi Kavanagh
    • Narrated by: Ambi Kavanagh
    • Length: 4 hrs and 51 mins
    • Release date: 09-29-20
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras....

    Regular price: $11.25 or 1 credit

    Sale price: $11.25 or 1 credit

    • A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
    • By: Tula Rhodes
    • Narrated by: Jane Ghazni
    • Length: 5 hrs and 30 mins
    • Release date: 03-03-23
    • Language: English
    • 5 out of 5 stars 29 ratings
    • 8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Restorative Practices to Weave Through Your Workday
    • By: Ashley Davis Bush
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 14 mins
    • Release date: 01-31-23
    • Language: English
    • Not rated yet
    • For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isn't just essential; it's a survival tool. If therapists don't take proper care of themselves, they can't do their work effectively....

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • Holistic Healing Rituals for Every Day and Season
    • By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrated by: Sarah Kucera
    • Length: 7 hrs and 5 mins
    • Release date: 04-16-19
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Regular price: $29.63 or 1 credit

    Sale price: $29.63 or 1 credit

    • An Empowering 30-Day Guide to Enhance Holistic Well-Being, Deepen Self-Reflection and Find Your Pathway to Inner Peace
    • By: Nonie Adams
    • Narrated by: Rachel Rogers
    • Length: 3 hrs and 46 mins
    • Release date: 08-19-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Discover how just 30 days can revolutionize your self-care routine, even if you've felt overwhelmed, stressed, and stretched too thin for as long as you can remember.

    Regular price: $11.69 or 1 credit

    Sale price: $11.69 or 1 credit

  • Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

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    • Nature-Inspired Rituals, Wisdom, and Self-Care for Every Day of the Year
    • By: Kirsty Gallagher
    • Narrated by: Kirsty Gallagher
    • Length: 6 hrs and 22 mins
    • Release date: 06-13-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Nurture your best self throughout the year with this enchanted guide to living in alignment with nature's cycles....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Manifesting Physical Wealth, Health, and Spiritual Well-Being
    • By: Neville Goddard Son of Abdullah
    • Narrated by: Virtual Voice
    • Length: 31 mins
    • Release date: 05-19-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Looking to transform your life and attract abundance and positivity? Look no further than the New 30 Day Mental Diet! Written by an expert in the ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
    • By: Doris Day MD
    • Narrated by: Randye Kaye
    • Length: 7 hrs and 51 mins
    • Release date: 06-26-18
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Dermatologist Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Beyond Beautiful will teach you how to improve your self-perception and give you a roadmap to become the most beautiful version of yourself....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Novel
    • By: Leigh Stein
    • Narrated by: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
    • Length: 6 hrs and 25 mins
    • Release date: 06-30-20
    • Language: English
    • 3.5 out of 5 stars 102 ratings
    • The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
    • By: Gill Hasson
    • Narrated by: Christine Rendel
    • Length: 5 hrs and 51 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself....

    Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

    Included in Plus membership
  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • A Compassionate Buddhist Journal for Navigating Loss and Grief
    • By: Cristo López
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 30 mins
    • Release date: 05-16-24
    • Language: English
    • Not rated yet
    • Discover Healing and Growth Through the Wisdom of Buddhism Embark on a transformative journey through grief and loss with "The First Hundred Days ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • 365 Days of Self-Care for Sensitive People
    • By: Judith Orloff MD
    • Narrated by: Angela Juarez
    • Length: 10 hrs and 50 mins
    • Release date: 10-22-19
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm....

    Regular price: $14.68 or 1 credit

    Sale price: $14.68 or 1 credit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • By: Tara Stiles
    • Narrated by: Emily Woo Zeller
    • Length: 5 hrs and 47 mins
    • Release date: 12-29-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit

    • A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
    • By: Christal Mancari
    • Narrated by: Christal Mancari
    • Length: 4 hrs and 19 mins
    • Release date: 07-29-20
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
    • By: Zalika Ames
    • Narrated by: Kristin McGriff
    • Length: 6 hrs and 25 mins
    • Release date: 01-12-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Daily Affirmations for BIPOC to Increase Self-Love and Confidence. Emotional Self Care for Motivation, Success, Health & Wealth
    • By: Shanae Maya
    • Narrated by: Engle Coulter
    • Length: 5 hrs and 25 mins
    • Release date: 04-10-23
    • Language: English
    • 5 out of 5 stars 17 ratings
    • As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

  • Regular price: $13.27 or 1 credit

    Sale price: $13.27 or 1 credit