Ptsd Trauma Illness
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- By: Alexis Carter MA
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 10-25-24
- Language: English
- Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Needs a PDF
- By D. Beahn on 08-08-19
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Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 12-28-18
- Language: English
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
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The Ultimate Guide To Healing Your Past
- Learn To Heal Your Past Through Stories And Exercises
- By: Frank Healy
- Narrated by: Virtual Voice
- Length: 2 hrs and 37 mins
- Unabridged
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Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? Still stressed by years-old trauma? Feel parts of your past have been blocked out by anguish? Licensed Professional Counselor Frank Healy has spent over thirty-three years assisting clients to face and overcome PTSD, anxiety, and depression. And now he’s here to share his vast knowledge and toolset to help you unpack problematic moments in your history and live with confidence. The Ultimate Guide to Healing Your Past is an empowering guide for ...
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The Ultimate Guide To Healing Your Past
- Learn To Heal Your Past Through Stories And Exercises
- Narrated by: Virtual Voice
- Length: 2 hrs and 37 mins
- Release date: 03-22-24
- Language: English
- Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...
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My 50 Years of Buddhist Practice
- Dealing with Depression, Serious Illness & Everyday Life
- By: Michael Lisagor
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Unabridged
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My 50 Years of Buddhist Practice: Dealing with Depression, Serious Illness & Everyday Life is a great introduction to the practical application of Buddhism. It is about the lessons Mike Lisagor has learned from 50+ years of practicing and studying Nichiren Buddhism on a daily basis together with his wife. Mike wrote these 41 essays, articles and speeches about religion and spirituality between 2016 and 2019. These perspectives and experiences reveal how SGI Nichiren Buddhism - which offers teachings of personal and social transformation, Daisaku Ikeda's guidance, and psychotherapy have ...
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My 50 Years of Buddhist Practice
- Dealing with Depression, Serious Illness & Everyday Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 51 mins
- Release date: 02-15-24
- Language: English
- My 50 Years of Buddhist Practice: Dealing with Depression, Serious Illness & Everyday Life is a great introduction to the practical application of ...
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Polyvagal Theory, Vagus Nerve & Vagus Yoga
- Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
- By: Isaac Anderson, Gabriel Dubois
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 28 mins
- Unabridged
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The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.
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Couldn’t take it
- By Julisa on 07-16-21
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Polyvagal Theory, Vagus Nerve & Vagus Yoga
- Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 28 mins
- Release date: 07-29-20
- Language: English
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The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Unabridged
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Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).
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Clear concise valuable information
- By Kari Moore on 02-20-16
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PTSD and Complex PTSD: How Chronic Anxiety, Childhood Trauma, Domestic Abuse and Toxic Relationships Cause PTSD and Complex PTSD
- Transcend Mediocrity, Book 70
- Narrated by: Sorrel Brigman
- Length: 23 mins
- Release date: 11-13-15
- Language: English
- Anxiety is good in some situations. Anxiety that pervades everything in our life, causes us to be sick, and keeps us awake at night is bad....
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PTSD
- Time to Heal
- By: Cathy O'Brien
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Unabridged
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Twenty-five-year veteran US Government whistleblowers Mark and Cathy are arming you with the self-applying concise facts they teach leading mental health professionals worldwide. Whether your traumatic experience peaks the top of PTSD's sliding scale the way Cathy's Pentagon-level MK Ultra mind-control programming did, or even if it is simply resultant from socially engineered information control and fears, this book is for you.
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Gave me my power back
- By Anonymous User on 11-04-23
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PTSD
- Time to Heal
- Narrated by: Cathy O'Brien
- Length: 1 hr and 59 mins
- Release date: 07-15-22
- Language: English
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These step-by-step healing methods intelligence insider Mark Phillips taught Cathy can help anyone willing to reclaim control over their own mind and life just as she did. Internalize the knowledge in PTSD: Time to Heal, and realize peace of mind through truth that makes us free....
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PTSD and Relationships: Loving Someone with PTSD
- By: Tim L. Gardner
- Narrated by: Sam Slydell
- Length: 3 hrs and 25 mins
- Unabridged
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Witnessing your loved one suffer hurts. Find out what you can do to support them without putting your relationship at risk...Living with someone suffering from PTSD can prove to be extremely stressful and disheartening, as all you wish is to see them happy and acting like their normal selves. By taking the time to educate yourself and know what to prepare for, you will have everything you need to serve as a vital piece to the recovery puzzle.
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Not really for anyone WITHOUT ptsd
- By jacob auger on 11-28-23
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PTSD and Relationships: Loving Someone with PTSD
- Narrated by: Sam Slydell
- Length: 3 hrs and 25 mins
- Release date: 09-23-20
- Language: English
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Witnessing your loved one suffer hurts. Find out what you can do to support them without putting your relationship at risk....
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Vagus Nerve: Unlocked
- Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
- By: Mark Evans
- Narrated by: Lee Jagow
- Length: 3 hrs and 44 mins
- Unabridged
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Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. And as the research still rages on, we are left with a disparate body of researches, each one hailing the powers of the vagus nerve on their own. This audiobook ties together all the research, distilling them so you can get all the information you need.
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Awesome
- By Chloe Alexander on 06-03-20
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Vagus Nerve: Unlocked
- Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
- Narrated by: Lee Jagow
- Length: 3 hrs and 44 mins
- Release date: 05-06-20
- Language: English
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Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man....
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Unabridged
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have. The remarkable resilience of trauma survivors goes a long way, but the path to deeply healing is something we’re still discovering. The innovative approach of Polyvagal Theory marks a new milestone in our understanding. It’s not just about how to live with the burden of your past…
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Polyvagal Theory Made Simple
- 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 18 mins
- Release date: 10-31-24
- Language: English
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It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.
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Wake Up to Sleep
- 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 6 hrs and 7 mins
- Unabridged
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Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep, and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy, and transform your relationship with sleep.
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Simple, Effective, Powerful
- By Shalom & Hadassah Marsjones on 10-02-24
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Wake Up to Sleep
- 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams
- Narrated by: Charlie Morley
- Length: 6 hrs and 7 mins
- Release date: 10-26-21
- Language: English
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Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber....
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Heal Your PTSD
- Dynamic Strategies That Work
- By: Michele Rosenthal, Mary Beth Williams - foreword
- Narrated by: Michele Rosenthal
- Length: 8 hrs and 2 mins
- Unabridged
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For 25 years, Michele Rosenthal struggled with her own post-traumatic stress disorder following a horrific illness that almost killed her. Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors around the world move beyond their PTSD as well. In this book, she shares the very best tools that have helped so many come through to the other side of trauma.
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Based on anecdotes not on science and experiments
- By Tonny Anthony on 12-01-15
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Heal Your PTSD
- Dynamic Strategies That Work
- Narrated by: Michele Rosenthal
- Length: 8 hrs and 2 mins
- Release date: 09-01-15
- Language: English
- Now an award-winning blogger and post-trauma coach, Rosenthal has developed a program that not only helped her make a full recovery but has been helping survivors....
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Living with PTSD
- PTSD Recovery
- By: Tim Gardner
- Narrated by: Eric Burr
- Length: 3 hrs and 7 mins
- Unabridged
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If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you. Keep in mind that treatment doesn’t automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you.
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Very helpful
- By Angela Grimsley on 09-27-21
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Living with PTSD
- PTSD Recovery
- Narrated by: Eric Burr
- Length: 3 hrs and 7 mins
- Release date: 05-15-20
- Language: English
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If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged....
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Vagus Nerve and Third Eye
- Activate Your Vagus Nerve and Third Eye Chakra to Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammations and Trauma. Expand Mind Power and Psychic Awareness
- By: Kevin Kemp
- Narrated by: Glenn Bulthuis
- Length: 6 hrs and 33 mins
- Unabridged
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A harmony of body and mind is something we all strive to achieve. But the fast-pacing world we live in, the busy work schedules, and a ton of responsibilities we have at home make it difficult to find time to work on our inner peace and health. Our bodies and minds are interconnected, and focusing on healing only one of those would have a lesser result than approaching it like a whole. The physical ailment can affect the mind, and vice versa. Therefore, it’s important to stimulate and heal both our body and spirit to achieve that incredible balance that leads to happiness.
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computer reader, not a human reader
- By flaurel on 03-10-20
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Vagus Nerve and Third Eye
- Activate Your Vagus Nerve and Third Eye Chakra to Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammations and Trauma. Expand Mind Power and Psychic Awareness
- Narrated by: Glenn Bulthuis
- Length: 6 hrs and 33 mins
- Release date: 01-28-20
- Language: English
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A harmony of body and mind is something we all strive to achieve. But the fast-pacing world we live in, the busy work schedules, and a ton of responsibilities we have at home make it difficult to find time to work on our inner peace and health....
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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- By: Kevin Kemp
- Narrated by: Glenn Bulthuis
- Length: 3 hrs and 24 mins
- Unabridged
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Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.
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Misleading title
- By Ann on 12-28-20
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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- Narrated by: Glenn Bulthuis
- Length: 3 hrs and 24 mins
- Release date: 01-03-20
- Language: English
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Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve....
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Trauma PTSD Recovery Coping Skills and Mindfulness Workbook
- Operation T.I.P.P. (Trauma Informed Program Plus) (Life Long Experience)
- By: Charles Smith
- Narrated by: Baillie Hamilton
- Length: 58 mins
- Unabridged
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What is Post Traumatic Stress Disorder (PTSD), besides, it being something I’ve lived with for over 40 years now, it’s fear. When you experience something so traumatic like war, loss of a loved one, being attacked/raped, active shooter events, a car accident a fear response is embedded in your memory and “triggers” are created. You relive that experience over and over, especially if you experience a trigger like a similar smell, sound, sight, feeling (internal or external), or taste.
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very basic knowledge
- By Jessica walter on 02-16-23
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Trauma PTSD Recovery Coping Skills and Mindfulness Workbook
- Operation T.I.P.P. (Trauma Informed Program Plus) (Life Long Experience)
- Narrated by: Baillie Hamilton
- Length: 58 mins
- Release date: 10-07-21
- Language: English
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What is Post Traumatic Stress Disorder (PTSD), besides, it being something I’ve lived with for over 40 years now, it’s fear....
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Vagus Nerve
- Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
- By: Bernard Tresson
- Narrated by: Robert Youngblood
- Length: 3 hrs and 9 mins
- Unabridged
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Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms: Intestinal problems, difficulty to speak and swallow, tachycardia, and even chronic stress. In this comprehensive audiobook, you will expose the entire truth about the vagus nerve, learn how important it is, how to stimulate it, how to use it to relieve pain, and even how to improve your health issues!
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Waste of time
- By DN on 12-30-19
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Vagus Nerve
- Activate Your Natural Healing Ability! Access the Power of Vagus Nerve Stimulation with Self Help Exercises for Chronic Illness, PTSD, Inflammation, Anxiety, Depression, Trauma and Anger
- Narrated by: Robert Youngblood
- Length: 3 hrs and 9 mins
- Release date: 10-14-19
- Language: English
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Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms....
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- By: Andrew Lovelock
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Unabridged
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life! This audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.
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Excellent audiobook!
- By Erin Graham on 04-17-20
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Release date: 04-16-20
- Language: English
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? Listen to find out more....
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PTSD
- What Everyone Needs to Know
- By: Barbara O. Rothbaum, Sheila A.M. Rauch
- Narrated by: Eva Wilhelm
- Length: 5 hrs and 22 mins
- Unabridged
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PTSD: What Everyone Needs to Know is a scientifically supported yet accessible resource on a disorder that affects up to seven percent of adults during their lifetime. Utilizing a listener-friendly Q&A format, the book demystifies and defines PTSD, explaining that, despite popular opinion and countless media portrayals, this is not simply a disorder for combat veterans. Instead, survivors of any life-threatening event can experience PTSD.
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PTSD
- What Everyone Needs to Know
- Narrated by: Eva Wilhelm
- Length: 5 hrs and 22 mins
- Release date: 10-27-20
- Language: English
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PTSD: What Everyone Needs to Know is a scientifically supported yet accessible resource on a disorder that affects up to seven percent of adults during their lifetime....
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The Light Within the Shade
- Finding Solace and Meaning in the Trauma and Pain of Bipolar Disorder, Depression, Mania, Anxiety, PTSD, and Other Mental Illnesses
- By: Kechi Osondu
- Narrated by: Kechi Osondu
- Length: 7 hrs and 40 mins
- Unabridged
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Performance
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Story
According to the National Institute of Mental Health (NIMH), research shows that mental illnesses are common in the United States, affecting tens of millions of people each year. Estimates suggest that only half of people with mental illnesses receive treatment. And this refers only to the United States. There are mentally ill people suffering similarly the world over.
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The Light Within the Shade
- Finding Solace and Meaning in the Trauma and Pain of Bipolar Disorder, Depression, Mania, Anxiety, PTSD, and Other Mental Illnesses
- Narrated by: Kechi Osondu
- Length: 7 hrs and 40 mins
- Release date: 04-05-23
- Language: English
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According to the National Institute of Mental Health (NIMH), research shows that mental illnesses are common in the United States, affecting tens of millions of people each year. Estimates suggest that only half of people with mental illnesses receive treatment....
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Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
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