Productivity Science

A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" — Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for...

Millions of copies sold! The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention. “I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel...

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.

The Distraction Epidemic is Costing You $10,000 Per Year. Are You Ready to Get It Back? You're smart, you work hard, but every day you feel like you're fighting an invisible enemy: distraction. Constant notifications, endless emails, and a work culture designed for interruption aren't just annoying—they are scientifically proven to be killing your focus, your productivity, and your earning potential. In "Eliminate Distractions at Work", the author exposes the shocking reality of our digitally fragmented world and delivers the definitive 30-Day Distraction-Proof Protocol to reclaim your ...

Skip buzzwords and fluff. This 5-in-1 anthology delivers step-by-step plays in short segments with clear takeaways and pause-and-apply prompts—perfect for your commute, gym, or walk.

Have you ever intended to get some work done but ended up on Instagram? Have you ever intended to stick to your diet but ended up microwaving a pizza? Have you ever intended to get to bed early but ended up seeing your laptop clock hit 02:00 AM? Then I have good news and bad news. The bad news is you lack self-control. The good news is you’re human. My goal is to make you superhuman. In this book you’ll learn how to take control of your body and mind by drawing on cognitive neurosciences and behavioral psychology. I've distilled the knowledge of 542 scientific references into 53 ...

Discover how to master decisions in any part of your life with step-by-step techniques and proven tools. Do you suffer from analysis paralysis and decision fatigue? Is your risk appetite as low as the freezing temperatures on a winter’s morning? How often do you experience indecision when considering work, school, or home options? Have you lost count of the missed opportunities caused by fear of failure or regret?

This book is your key to leveraging ChatGPT effectively. Whether for career advancement, business enhancement, or personal growth, it provides actionable insights and strategies.

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest...

This book is crafted for curious minds—not just tech professionals. It’s designed to take the mystery out of AI and help you confidently apply it in ways that make sense for your life. With hands-on exercises and real-world applications, this book empowers you to use AI confidently—whether for work, home, or fun.

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a...

We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink - a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness.

Discover how ChatGPT and AI can give you the edge in both your personal and professional life. This new book combines the insights and strategies from two bestselling guides into one comprehensive resource, making it easier than ever to unlock the full potential of AI in your life and work.

Your First AI Blueprint cuts through the chaos and overwhelm. It gives you a simple, beginner-friendly guide to understanding AI, talking to it effectively, and building real systems that save time, reduce stress, and boost your value at work — exactly the roadmap people wish they had when they first started. You don’t need to be technical. You don’t need coding. You don’t need years of experience. You just need a clear pathway, one that shows you exactly how to think, communicate, and build with AI in a way that feels natural and immediately useful.

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives. Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit...

Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible.

Unlock the power of AI with a practical, step-by-step guide for beginners, freelancers, entrepreneurs, and creatives. Stop sifting through endless tutorials and hype. This 3-in-1 bundle gives you clear workflows, real-world templates, and repeatable systems that move you from confusion to confidence—and help you take action immediately.

Most productivity advice asks one thing: do more. Productive Without Collapse asks a different question: how do you do the right work and still have the energy to enjoy the life that work is meant to buy? Drawing on neuroscience, sleep science, behavioral psychology, and real-world case studies, this book replaces myths of hustle with a durable architecture for performance. You’ll discover why willpower fails, how ultradian rhythms shape your best thinking, and why rest is not indulgence — it’s infrastructure.

Escaping the Housing Trap is the must-have resource for everyone with a stake in the future of housing in America-and that means everyone. Listeners will find discussions of housing as an investment and how the country's neighborhoods are being transformed by the introduction of large amounts of investment; explorations of housing as shelter, including discussions of zoning policy and NIMBYism; and a comprehensive overview of the Strong Towns approach to solving the American housing crisis.

Reclaim Your Attention. Master Your Output. Unleash Your Genius. In today's hyper-connected world, constant distractions are stealing your most valuable asset: your focus. You feel busy, but are you truly productive? Are you tired of fragmented days, endless notifications, and the nagging sense that your true potential remains untapped? In Focused Flow: The Science of Deep Work and Unstoppable Productivity, Ethan Cross, author of "Mind Unlocked," provides the definitive blueprint to cut through the noise and unlock unparalleled levels of high-value output. This isn't about working harder or...