Postpartum Care

Product List
    • The Essential Art of Nourishing the New Mother
    • By: Heng Ou, Amely Greeven, Marisa Belger
    • Narrated by: Emily Durante
    • Length: 5 hrs and 22 mins
    • Release date: 12-10-19
    • Language: English
    • 4.5 out of 5 stars 189 ratings
    • The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. The First Forty Days revives the lost art of caring for the mother after birth....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Attain Restorative Sleep, Build Caregiving Confidence & Nurture Connections That Empower Your Motherhood Journey.
    • By: Natalie Myers
    • Narrated by: Melora Kordos
    • Length: 3 hrs and 27 mins
    • Release date: 11-11-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Consider that even just a few minutes of listening to this insightful book—written by a mother who has given birth to ten babies and experienced Postpartum Psychosis twice—can provide all of the valuable strategies needed for postpartum care.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 2-in-1 Value Bundle Featuring Help! I'm a New Mom, plus Spoons and Solids: A First-Time Mother's Guide to Mastering Newborn Care, Postpartum Recovery, and Baby-Led Weaning
    • By: Jocelyn Goodwin
    • Narrated by: Erika Schindele
    • Length: 10 hrs and 11 mins
    • Release date: 02-21-23
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Whether you're nervous, exhilarated, or overwhelmed by the idea of motherhood, this is the perfect chance to learn what normal newborn behavior is really like and how best to care for yourself and your little one....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
    • By: Raven Sun
    • Narrated by: Jennifer Horne
    • Length: 3 hrs and 25 mins
    • Release date: 08-03-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A First-Time Mom’s No-Nonsense Guide to Newborn Expectations, Postpartum Recovery, and Beyond
    • By: Krista Barrack
    • Narrated by: De Anna Kaye
    • Length: 3 hrs and 16 mins
    • Release date: 07-11-23
    • Language: English
    • 5 out of 5 stars 35 ratings
    • Are you tired of drowning in a sea of confusing advice and outdated information? Say goodbye to those overwhelming "What to Expect" books and embrace a revolutionary guide that cuts straight to the chase. Newborn Care Made Easy is the ultimate game-changer for busy moms....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Navigating the First 12 Weeks to Recharge, Refresh and Nurture for a Smooth Transition to Healthy Motherhood
    • By: Robyn Weller
    • Narrated by: Melissa-Marie Shriner
    • Length: 5 hrs and 17 mins
    • Release date: 10-11-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Manage Postpartum Health, Bond with Your Newborn, Nurture Inner Calm, and Cherish This Precious Time
    • By: Sharlene Hosek
    • Narrated by: Lisa Holloway
    • Length: 4 hrs and 50 mins
    • Release date: 10-18-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Don’t go through all the feels alone! Take care of your emotional health and embrace motherhood without losing yourself.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
    • By: Ava Wells
    • Narrated by: Shannon Sanders
    • Length: 3 hrs and 36 mins
    • Release date: 11-27-24
    • Language: English
    • Not rated yet
    • The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Quick Recovery and Emotional Wellness Without the Stress
    • By: Eliza Kindler
    • Narrated by: Greer Grey
    • Length: 4 hrs and 40 mins
    • Release date: 02-09-24
    • Language: English
    • Not rated yet
    • Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep!

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A First-Time Mother’s Guide to Mastering Newborn Care and Postpartum Recovery
    • By: Jocelyn Goodwin
    • Narrated by: Erika Schindele
    • Length: 6 hrs and 38 mins
    • Release date: 02-06-23
    • Language: English
    • 5 out of 5 stars 54 ratings
    • You’re excited to be a new mom…but you have no idea what to expect....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Untold Story of the Cesarean Section
    • By: Rachel Somerstein
    • Narrated by: Xe Sands
    • Length: 10 hrs and 34 mins
    • Release date: 06-04-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • An incisive yet personal look at the science and history of the most common surgery performed in America—the cesarean section—and an exposé on the disturbing state of maternal medical care.

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

    Included in Plus membership
    • How Sexism and Racism in Healthcare Kill Women
    • By: Anushay Hossain
    • Narrated by: Priya Ayyar
    • Length: 6 hrs and 24 mins
    • Release date: 10-26-21
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Explore real women’s tales of health-care trauma and medical misogyny with this meticulously researched, in-depth examination of the women’s health crisis in America - and what we can do about it....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Navigating the Transition to Life with Your Newborn Baby
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 56 mins
    • Release date: 07-08-24
    • Language: English
    • Not rated yet
    • Welcome to the whirlwind adventure of parenthood! "The Early Days of Parenthood" is your essential guide to navigating the exhilarating and ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • By: Beccy Hands, Alexis Stickland
    • Narrated by: Gemma Dawson
    • Length: 4 hrs and 5 mins
    • Release date: 03-24-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. They bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • Learning to Care for Yourself Postpartum, Newborn Baby, and Breastfeeding Basics. Empowering Moms through Education to Advocate for Them-Selves and Their Newborn inside the Hospital
    • By: Jessica Segovia-Leyva
    • Narrated by: Jessica Segovia-Leyva
    • Length: 4 hrs and 22 mins
    • Release date: 05-03-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Through this easy-to-follow education, parents will feel more empowered to advocate for themselves and their newborn babies in the hospital....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Thriving Through Your Postpartum Year
    • By: Corinne Crossley
    • Narrated by: Erika Schindele
    • Length: 7 hrs and 50 mins
    • Release date: 05-08-24
    • Language: English
    • Not rated yet
    • Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • A Postpartum Essential for the Self-Care of New Moms
    • By: Shannon Lesley
    • Narrated by: Alana Pizarro
    • Length: 1 hr and 28 mins
    • Release date: 06-10-23
    • Language: English
    • Not rated yet
    • In Meditation for New Moms, Shannon Lesley offers a lifeline to overwhelmed new mothers. Pulling from her experiences, Lesley shares her own story of grief, pain, and postpartum depression, as well as how meditation saved her life and her family....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Simple and Easy Guide to Help You Thrive Through Your Postpartum Year: Self-Care, Fitness, Weight Loss
    • By: Stephanie Baier
    • Narrated by: Rene Grui
    • Length: 2 hrs and 56 mins
    • Release date: 12-01-21
    • Language: English
    • Not rated yet
    • The post-partum period is tough. Everyone constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Reflecting on pregnancy, reframing birth, redefining post-partum
    • By: Illiyin Morrison
    • Narrated by: Illiyin Morrison
    • Length: 8 hrs and 3 mins
    • Release date: 03-16-23
    • Language: English
    • Not rated yet
    • Whether your birthing plan got thrown out of the window or the birth was seemingly straightforward, childbirth and early parenthood are some of the most transformational mind and body experiences you can ever undertake....

    Regular price: $23.99 or 1 credit

    Sale price: $23.99 or 1 credit