Postpartum Weight Loss

Product List
    • Ditch the Diet, Train Your Brain, Drop the Weight for Good
    • By: Megan Hansen
    • Narrated by: Megan Hansen
    • Length: 4 hrs and 9 mins
    • Release date: 11-28-23
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to empower you to regain control of your appetite, mindset, and life....

    Regular price: $16.34 or 1 credit

    Sale price: $16.34 or 1 credit

    • Proven Methods and Postpartum Exercises for Healing Core Weakness and Weight loss
    • By: Becky Choi
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 39 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • “Taking care of yourself is just as important as taking care of your baby.” Dr. Jena Bradley In Diastasis Recti and Post-Partum Recovery ...

    Regular price: $4.49 or 1 credit

    Sale price: $4.49 or 1 credit

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    • Eating for Postpartum Healing, Breastfeeding, and Reducing the Risk of Postpartum Depression
    • By: Crystal Bossola
    • Narrated by: Tyla Shandro
    • Length: 3 hrs and 36 mins
    • Release date: 12-03-21
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Just had a baby? Then you’ve got lots of questions about the nutrition that will keep you and your baby healthy. Here are all the answers. Learn to love yourself and become the awesome mom you want to be....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Simple and Easy Guide to Help You Thrive Through Your Postpartum Year: Self-Care, Fitness, Weight Loss
    • By: Stephanie Baier
    • Narrated by: Rene Grui
    • Length: 2 hrs and 56 mins
    • Release date: 12-01-21
    • Language: English
    • Not rated yet
    • The post-partum period is tough. Everyone constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

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