Performance Emotion

Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!

Insights from the latest research on team emotional intelligence and TalentSmartEQ’s research trends from working with over 200 teams (with 2000+ team members) combine to bring EQ know-how to the team level. Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book delivers 53 strategies and a step-by-step process for increasing team EQ skills so team leaders and anyone who’s a member of a team can achieve peak performance and reach their goals.

Transform your leadership capabilities in record time, even if you've faced obstacles and setbacks along the way. Are you constantly facing leadership challenges that make it difficult to steer your team effectively? Do you find yourself grappling with the rapid pace of change and worrying about how to grow and scale your business confidently? The journey to exceptional leadership begins here. If you're an entrepreneur or business leader overwhelmed with perfecting your leadership skills, you’re in the right place. My Leadership Development Skills Made Simple is meticulously crafted for ...

There’s a moment you know too well: a sharp comment from a partner, a tense email at work, a sleepless night… and suddenly your body reacts before your brain can steer. You fire off the message, skip the workout, reach for junk, or start another fight—then hours later you’re left cleaning up the damage. If you’ve always wanted a steadier relationship, clearer workdays, and consistent health habits—but you keep getting hijacked by moods, stress, or impulse—then keep reading. Are you sick and tired of “I’ll do better tomorrow” turning into the same chaos again? Have you ...

The best way to get ahead in sales is by developing the critical soft skills that will enable you not just survive but thrive. Chronic complainers, no accountability finger-pointers, or learning-resistant laggards—these culture-killers costs sales organizations more in productivity than being...

💝 Unlock an Exclusive Bonus to Accelerate Your Breathwork Journey and Empower You to Live the Calm, Balanced, and Authentic Life You Deserve!💝 Feeling Overwhelmed and Disconnected? Rediscover the Life-Changing Power of Your Breath to Relieve Stress, Enhance Health, and Find Inner Peace—One Inhale at a Time.✨ Stress, anxiety, and overwhelm don’t have to control your life. With the simple yet transformative techniques in this breathwork guide, you’ll tap into your body’s natural ability to heal, focus, and thrive. Whether you’re a beginner or seeking to deepen your practice,...

Being a chef doesn’t have to mean losing yourself. In The Successful Chef: Time Strategies That Actually Work, veteran executive chef and leadership coach Adam M. Lamb delivers a kitchen-tested, no-BS blueprint for reclaiming your time, protecting your energy, and leading with more clarity—even in the middle of service. This isn’t about color-coded planners or corporate hacks. It’s about practical, real-life tools that help chefs: ✅ Create sustainable daily and weekly rhythms ✅ Delegate with trust and consistency ✅ Set boundaries without guilt ✅ Use systems to save hours ...

Most people are walking copies of who the world told them to be. This book shows you how to burn all that and rebuild from zero. Burn the Copy isn’t a motivational book. It is a psychological interruption. If you’ve ever looked around and felt like the only person not hypnotized, you’re not crazy. You’re early. This book is for people who never quite fit the mold, who sense they’re meant for more, but are done chasing blueprints that never belonged to them in the first place. You don’t need a morning routine. You don’t need to manifest more. You need a system that makes sense ...

Confidence is not a personality trait — it is a skill, a structure, a living system that upgrades or downgrades based on how you interact with the world. Most people assume confidence is something you either have or don’t have, but the truth is far more empowering: confidence is built, layer by layer, decision by decision, belief by belief.

If you’ve ever felt overwhelmed, inconsistent, mentally exhausted, or stuck despite having big dreams—you’re not alone. Entrepreneurship isn’t just a business journey; it’s a mental war. And most fail not because they lack talent, but because they never learned how to master the battles happening inside their own mind. In UNBREAKABLE ENTREPRENEUR, winningskills coach Satya G pulls back the curtain on the hidden psychology of high-pressure success. You’ll discover why you hesitate, why you sabotage yourself, why fear feels so powerful and how to break free from old patterns that ...

Psychedelics for spiritual, therapeutic, and problem-solving use Presents practices for safe and successful psychedelic voyages, including the benefits of having a guide and how to be a guide Reviews the value of psychedelics for healing and self-discovery as well as how LSD has...

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things. From her status as fan favourite on the US hit reality television show Dance Moms to her current life as a social media star with millions of fans, Chloe has found that self-acceptance and kindness are the key to getting over the rough spots in life and realising your passions.

Are you fed up with toxic and ineffective work cultures? Now is the time to be the leader who transforms teams to reach successful outcomes. Picture a world where leaders don't just manage—they inspire. Every interaction becomes an opportunity for growth, and every challenge transforms into a stepping stone for development. This isn't just a vision; it's the reality that coaching leadership creates. This book provides a comprehensive framework for developing coaching leadership skills, backed by real-world examples, practical tools, and actionable strategies. Whether you're managing ...

Perfect for Young Athletes 8+ A Life-Changing Mental Toughness Guide That Parents, Coaches, and Kids Are Raving About! If you’re reading this, chances are you have a young athlete who struggles with game-day nerves, performance anxiety, emotional ups and downs, fear of failure, or trouble staying confident under pressure. And you’re searching for something real and something practical, that will finally help them strengthen their mind, not just their skills. That’s why this book exists. Young athletes today face more pressure than ever. They’re expected to perform like adults while ...

Bestselling author Christopher D. Connors delivers an invaluable, inspiring discussion of how to adapt to the rapidly changing rules of engagement in the modern workplace. You'll find out why so many employees feel disconnected from their leaders in today's remote and hybrid working environments and how to address that disconnect.

Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.

In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want and why we can't even feel what we want. Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep.

Marcus Buckingham’s books have guided millions to become top performers in everything they do by focusing on their strengths. In Go Put Your Strengths to Work, a Wall Street Journal bestseller, Buckingham will show you how to hone and apply your strengths for maximum success in your career...

A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.

“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and...