Performance Emotion

Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!

The #1 book for coaches, leaders, talent managers and professionals around the world. This is the definitive and fully updated new edition. 'Coaching for Performance provides a foundation for those who want to understand the potential and power of coaching. The Sixth Edition is a must-read and a...

The Sex Playbook Men Were Never Given from a Coach Who’s Helped Millions! Every man wants to feel confident in bed. Hard when he wants to be, in control of when he finishes, and deeply connected with his partner. Yet most men were handed the pressure without the playbook. They’re expected to...

The best way to get ahead in sales is by developing the critical soft skills that will enable you not just survive but thrive. Chronic complainers, no accountability finger-pointers, or learning-resistant laggards—these culture-killers costs sales organizations more in productivity than being...

“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and...

Lead with Confidence, Inspire with Empathy, and Achieve Lasting Success—Master Emotional Intelligence and Leadership in One Complete Guide Do you feel overwhelmed by stress, struggle to inspire your team, or find it difficult to adapt to change while balancing your professional and personal life? Are you searching for practical strategies to strengthen relationships, communicate with clarity, and guide your team to success—even under pressure? You’re not alone. Many ambitious professionals and leaders wrestle with the challenges of managing both their emotions and their leadership ...

Insights from the latest research on team emotional intelligence and TalentSmartEQ’s research trends from working with over 200 teams (with 2000+ team members) combine to bring EQ know-how to the team level. Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book delivers 53 strategies and a step-by-step process for increasing team EQ skills so team leaders and anyone who’s a member of a team can achieve peak performance and reach their goals.

Inside this essential coaching blueprint, you'll discover a treasure trove of actionable strategies designed to ignite that winning fire in every player. Learn how to: Forge the bedrock of mental toughness: Implement a coach's blueprint for developing advanced cognitive appraisal, elite emotional regulation, unwavering behavioral persistence, and superior self-efficacy in your team. Cultivate an indomitable growth mindset: Equip your players to embrace challenges, learn from setbacks, and relentlessly pursue improvement. Master composure under pressure: Provide practical solutions to help ...

💝 Unlock an Exclusive Bonus to Accelerate Your Breathwork Journey and Empower You to Live the Calm, Balanced, and Authentic Life You Deserve!💝 Feeling Overwhelmed and Disconnected? Rediscover the Life-Changing Power of Your Breath to Relieve Stress, Enhance Health, and Find Inner Peace—One Inhale at a Time.✨ Stress, anxiety, and overwhelm don’t have to control your life. With the simple yet transformative techniques in this breathwork guide, you’ll tap into your body’s natural ability to heal, focus, and thrive. Whether you’re a beginner or seeking to deepen your practice,...

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things. From her status as fan favourite on the US hit reality television show Dance Moms to her current life as a social media star with millions of fans, Chloe has found that self-acceptance and kindness are the key to getting over the rough spots in life and realising your passions.

You don’t need more motivation. You don’t need better habits. You don’t need another productivity hack. You’re just depleted. What if the thing holding you back isn’t discipline, talent, or effort, but a missing biological input your brain depends on to function at its best? In Gratitude as a Performance Drug, J. Penny reframes gratitude as something radically different from what you’ve been told. This is not a spiritual book. Not a feel-good journal. Not toxic positivity. Gratitude is presented here as a legal, free performance enhancer, one that directly improves focus, ...

Stop Losing Weeks to Miscommunication—Start Leading with Clarity When was the last time a miscommunication derailed your project? Projects stall, deadlines slip, and good people burn out—all because conversations go wrong. You know clear communication matters, but bridging the gap between knowing and doing feels impossible. Untangling Communication gives you the tools that actually work. Leadership coach and communication strategist Maria Garaitonandia delivers practical solutions from twenty years of coaching global teams, helping you turn leadership communication from your biggest ...

Perfect for Young Athletes 8+ A Life-Changing Mental Toughness Guide That Parents, Coaches, and Kids Are Raving About! If you’re reading this, chances are you have a young athlete who struggles with game-day nerves, performance anxiety, emotional ups and downs, fear of failure, or trouble staying confident under pressure. And you’re searching for something real and something practical, that will finally help them strengthen their mind, not just their skills. That’s why this book exists. Young athletes today face more pressure than ever. They’re expected to perform like adults while ...

Psychedelics for spiritual, therapeutic, and problem-solving use Presents practices for safe and successful psychedelic voyages, including the benefits of having a guide and how to be a guide Reviews the value of psychedelics for healing and self-discovery as well as how LSD has...

Discover the transformative power of Methylene Blue for optimal health, even if you've been skeptical of alternative remedies in the past! Are you tired of navigating through a sea of conventional treatments without real relief? Do you yearn for another approach that helps the body's natural process work faster, better and more thoroughly? Have you ever wondered if there's an alternative remedy that could address multiple health concerns simultaneously? If you answered "yes" to any of these questions, you're not alone. Many are seeking a reliable, science-backed solution to elevate their ...

A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.

What if positivity wasn’t a personality trait or a motivational slogan, but a biological input that directly influences how your brain and body function every day? In The Biology of Positivity, J. Penny takes readers beyond clichés and wishful thinking to reveal what modern science actually shows about the power of words, mindset, and meaning. This is not a book about pretending everything is fine. It’s a grounded, evidence-based exploration of how internal language shapes stress chemistry, emotional regulation, decision-making, habit formation, and long-term health. Your brain is ...

Bestselling author Christopher D. Connors delivers an invaluable, inspiring discussion of how to adapt to the rapidly changing rules of engagement in the modern workplace. You'll find out why so many employees feel disconnected from their leaders in today's remote and hybrid working environments and how to address that disconnect.

Are you fed up with toxic and ineffective work cultures? Now is the time to be the leader who transforms teams to reach successful outcomes. Picture a world where leaders don't just manage—they inspire. Every interaction becomes an opportunity for growth, and every challenge transforms into a stepping stone for development. This isn't just a vision; it's the reality that coaching leadership creates. This book provides a comprehensive framework for developing coaching leadership skills, backed by real-world examples, practical tools, and actionable strategies. Whether you're managing ...

Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.