Visualise
Think, Feel, Perform Like the Top 1%
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Narrado por:
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Maya Raichoora
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De:
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Maya Raichoora
Acerca de esta escucha
Brought to you by Penguin.
FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE
We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.
Drawing on the latest neuroscience, theory, Maya's personal experience and compelling case studies, VISUALISE presents five tangible and easy-to-implement visualisation techniques that will help you boost your productivity, achieve your goals and create the best version of yourself. The five techniques are:
1. Outcome visualisation
2. Process visualisation
3. Creative visualisation
4. Negative visualisation
5. Explorative visualisation
"I can’t wait to witness how visualisation is going to help so many other people, just like it helped me. From better confidence and motivation to managing emotions and life’s challenges better. The mind is like a puppy, if we don’t train it, it will sh*t everywhere…!" - MAYA RAICHOORA
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Lo que los oyentes dicen sobre Visualise
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución2 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 04-14-25
Best book on this topic I have ever read!
I have been following Maya on LinkedIn for some time. Her message is so powerfully inspiring that I’ve read the book twice already! Going back in on the practice visualization methods… this is right next to my other got books that I refer to frequently. Great read!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brittany
- 04-26-25
Amazing Book!
I’m in the U.S. and it took some time to get the physical book. I’ve listened to it, and it was fantastic, but now I’m going back to physically reading it so I can really study the practices. It’s full of so much great information and practices to implement.
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