Overcoming Compulsive

Product List
  • Regular price: $21.80 or 1 credit

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    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • By: Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrated by: Holly Adams
    • Length: 5 hrs and 51 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 92 ratings
    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

    Regular price: $17.19 or 1 credit

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  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • A Powerful, Practical Program for Parents of Children and Adolescents
    • By: Tamar E. Chansky PhD
    • Narrated by: Coleen Marlo
    • Length: 13 hrs and 28 mins
    • Release date: 10-16-18
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • In her landmark book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming obsessive-compulsive disorder based on her successful practice treating hundreds of children and teenagers with this disorder....

    Regular price: $21.49 or 1 credit

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    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 02-19-20
    • Language: English
    • 4.5 out of 5 stars 447 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Regular price: $15.56 or 1 credit

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    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Length: 3 hrs and 10 mins
    • Release date: 03-17-23
    • Language: English
    • 5 out of 5 stars 21 ratings
    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

    Regular price: $14.95 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • A Personalized Recovery Program for Living with Uncertainty
    • By: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release date: 02-09-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    Regular price: $20.25 or 1 credit

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    • Overcoming Obsession and Dependency in Relationships
    • By: Susan Peabody
    • Narrated by: Randye Kaye
    • Length: 5 hrs and 14 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship....

    Regular price: $13.99 or 1 credit

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    • A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
    • By: Jonathon M. Seidl, Kirk Cameron - foreword
    • Narrated by: Jon Seidl
    • Length: 6 hrs and 46 mins
    • Release date: 11-02-21
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help....

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  • Regular price: $7.99 or 1 credit

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    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • By: Shivani Batra
    • Narrated by: Letizia Turini
    • Length: 5 hrs
    • Release date: 08-17-21
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Regular price: $19.95 or 1 credit

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  • Regular price: $7.99 or 1 credit

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    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 06-13-19
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Regular price: $14.78 or 1 credit

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    • Overcoming Obsessive Thoughts and Compulsive Behaviors
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 1 hr
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Welcome to "The Fight Against OCD," the ultimate guide to understanding and overcoming obsessive-compulsive disorder (OCD). This insightful and ...

    Regular price: $4.99 or 1 credit

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  • Regular price: $7.99 or 1 credit

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    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • By: Maximilian Hilton
    • Narrated by: Dan Levy
    • Length: 58 mins
    • Release date: 08-11-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Regular price: $3.95 or 1 credit

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    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • By: Roz Shafran, Sarah Egan, Tracey Wade
    • Narrated by: Amy Lyddon, Steph Bower
    • Length: 8 hrs and 33 mins
    • Release date: 09-30-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    Regular price: $14.52 or 1 credit

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    • Reboot Your Thinking, Transform Your Life, & Conquer The Sky Dragons In Your Backyard
    • By: Mitche Graf
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 09-06-24
    • Language: English
    • Not rated yet
    • Are you ready to turn your BIG ideas into a thriving business without getting bogged down by the typical startup grind? "The 7-Day Entrepreneur: ...

    Regular price: $8.92 or 1 credit

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    • The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
    • By: Steven Turner
    • Narrated by: Michael Reaves
    • Length: 3 hrs and 44 mins
    • Release date: 01-25-19
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses....

    Regular price: $14.95 or 1 credit

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