Overcoming Compulsive

Lista de productos
    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • De: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrado por: Senn Annis
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 02-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 490 calificaciones
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Precio regular: $15.56

  • Precio regular: $17.19

    • A Personalized Recovery Program for Living with Uncertainty
    • De: Jonathan Grayson
    • Narrado por: Tom Parks
    • Duración: 14 h y 46 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    Precio regular: $20.25

  • Precio regular: $17.19

    • A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
    • De: Jeffery Lizwick
    • Narrado por: Fredrick Wadsworth
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 12-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.

    Precio regular: $15.59

    • Understanding and Overcoming Compulsive Eating
    • De: John Kiernan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A guide for those dealing with the disease of compulsive eating, yet having trouble finding long-term recovery. Looking at the Big Book, 12 & 12, ...

    Precio regular: $8.99

  • Precio regular: $24.19

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • De: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrado por: Sara K. Sheckells
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 06-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Precio regular: $14.78

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • De: Roz Shafran, Sarah Egan, Tracey Wade
    • Narrado por: Amy Lyddon, Steph Bower
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 09-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    Precio regular: $24.19

    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • De: Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrado por: Holly Adams
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

    Precio regular: $17.19

    • A Powerful, Practical Program for Parents of Children and Adolescents
    • De: Tamar E. Chansky PhD
    • Narrado por: Coleen Marlo
    • Duración: 13 h y 28 m
    • Fecha de lanzamiento: 10-16-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • In her landmark book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming obsessive-compulsive disorder based on her successful practice treating hundreds of children and teenagers with this disorder....

    Precio regular: $21.49

    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • De: Richard Banks
    • Narrado por: Jay Deane
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 03-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

    Precio regular: $14.95

    • The Cure to Overcoming Gambling Addictions, How Addicts Can Recover, Compulsive Gambling, Psychology, Gambling And Your Brain and Immediate Financial Actions
    • De: Lily Penrose
    • Narrado por: Virtual Voice
    • Duración: 2 h y 34 m
    • Fecha de lanzamiento: 04-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Break Free from Gambling Addiction – Reclaim Your Life, Finances, and Peace of Mind If you feel trapped in a cycle of compulsive gambling, you're...

    Precio regular: $3.99

    • My Road to Freedom From OCD
    • De: B.J. Condrey
    • Narrado por: Virtual Voice
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Suffering from Obsessive-Compulsive Disorder is difficult, but ironically, it can be made even worse when it mixes with a person's Christian faith....

    Precio regular: $6.95

    • The Fighter's Guide to Overcoming Pornography Addiction
    • De: Fight the New Drug
    • Narrado por: Dan Hillaker
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 06-30-16
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Fortify is a complete guide to helping young men and women find the tools, gain the education, and uncover the resources necessary to help themselves and others overcome this addiction....

    Precio regular: $19.95

    • Overcoming Obsession and Dependency in Relationships
    • De: Susan Peabody
    • Narrado por: Randye Kaye
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship....

    Precio regular: $13.99

    • A short, snappy guide to overcoming skin picking disorder.
    • De: Francheska Rowe
    • Narrado por: Virtual Voice
    • Duración: 48 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • sin calificaciones
    • A short, snappy guide written from one picker to another. Free from technical mumbo jumbo and gloomy psychobabble. For those who want to get ...

    Precio regular: $4.99

    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • De: Shivani Batra
    • Narrado por: Letizia Turini
    • Duración: 5 h
    • Fecha de lanzamiento: 08-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Precio regular: $19.95

    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • De: Maximilian Hilton
    • Narrado por: Dan Levy
    • Duración: 58 m
    • Fecha de lanzamiento: 08-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Precio regular: $3.99

    • Break Free from the OCD & Anxiety Loop Using the Triple-A Response® and Take Back Control of Your Life
    • De: Matthew Codde
    • Narrado por: Virtual Voice
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you Stuck in the OCD & Anxiety Loop? If so, you certainly are not alone. In fact, millions of people around the world are stuck in this loop ...

    Precio regular: $9.99