Overcome Social
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Overcome Social Anxiety
- How to Manage Stress and Shyness to Eliminate Negative Thinking, Improve Your Social Skills and Stop Worrying with Practical Mindful Relationship Habits
- By: Brené Mindful
- Narrated by: Eva H
- Length: 3 hrs and 4 mins
- Unabridged
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Anger, fear, frustrations, and all other emotions are part of the human experience. They can make you happy, or they can lead to stress. However, these emotions can be healthy when you experience them as well because they give you lessons to live better. Negative thinking is designed to make people feel uncomfortable. It creates stress in your body and mind, which is not only distressing but can also lead to health issues that can be chronic. No one wants to feel the stress that comes with negative thoughts, so it is better to escape from them.
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Importance of being successful in socially.
- By Brian Anderson on 01-29-20
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Overcome Social Anxiety
- How to Manage Stress and Shyness to Eliminate Negative Thinking, Improve Your Social Skills and Stop Worrying with Practical Mindful Relationship Habits
- Narrated by: Eva H
- Length: 3 hrs and 4 mins
- Release date: 01-10-20
- Language: English
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Anger, fear, frustrations, and all other emotions are part of the human experience. They can make you happy, or they can lead to stress. However, these emotions can be healthy when you experience them as well because they give you lessons to live better....
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Overcome Social Anxiety
- The Complete Self-Help Guide to Improve Your Social Skills and Overcome Shyness, Insecurities, and Fear
- By: Noah Hill
- Narrated by: ChasMandala
- Length: 3 hrs and 26 mins
- Unabridged
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When dealing with social skills, many people only focus on the verbal skills of social relationships. Still, the truth is that there are so many other parts of social development that you must pay attention to if you want to have a healthy social life. Overcome Social Anxiety will detail all the components that go into healthy social connection, and it will help you build up your skills in a way that will be useful no matter what level you’re already on with your social skills.
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Haphazard and Insulting
- By Jamie Bee on 10-01-23
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Overcome Social Anxiety
- The Complete Self-Help Guide to Improve Your Social Skills and Overcome Shyness, Insecurities, and Fear
- Narrated by: ChasMandala
- Length: 3 hrs and 26 mins
- Release date: 11-19-21
- Language: English
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When dealing with social skills, many people only focus on the verbal skills of social relationships. Still, the truth is that there are so many other parts of social development that you must pay attention to if you want to have a healthy social life....
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Overcome Social Anxiety and Shyness
- A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
- By: Matt Lewis
- Narrated by: Dr. Matt Lewis
- Length: 4 hrs and 46 mins
- Unabridged
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Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness, and eliminate panic attacks - based on the successful anxiety workshops of Dr. Matt Lewis. He will take you through a step-by-step program using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and be back in control and able to enjoy life.
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Bad narration for those with hearing problems
- By Holly B on 02-01-22
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Overcome Social Anxiety and Shyness
- A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
- Narrated by: Dr. Matt Lewis
- Length: 4 hrs and 46 mins
- Release date: 10-16-17
- Language: English
- Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....
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Overcome Social Anxiety
- Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
- By: Derick Howell
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 18 mins
- Unabridged
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Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good. The issue is that social anxiety is physically and emotionally draining. You may spend days and weeks worrying about an awkward situation, and all that stress is taking a physical toll on your body. Constant exposure to stress hormones also weakens your immune system, leaving you vulnerable to infections. It's time to take action - otherwise, your social anxiety will continue robbing you of personal happiness and life-changing career opportunities.
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Gave me hope
- By Ryan Mill on 12-07-20
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Overcome Social Anxiety
- Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
- Narrated by: John-Michael Jalonen
- Series: Anxiety Management Techniques
- Length: 3 hrs and 18 mins
- Release date: 11-06-20
- Language: English
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Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....
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The Way Out
- How to Overcome Toxic Polarization
- By: Peter T. Coleman
- Narrated by: Matthew Josdal
- Length: 11 hrs and 7 mins
- Unabridged
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Social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences. Deploying the concept of attractors in dynamical systems, he explains why we are stuck in this rut as well as the unexpected ways that deeply rooted oppositions can and do change.
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incredible book, terrible narrator
- By Jessica D. on 02-17-24
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The Way Out
- How to Overcome Toxic Polarization
- Narrated by: Matthew Josdal
- Length: 11 hrs and 7 mins
- Release date: 08-24-21
- Language: English
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Social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences....
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Overcome
- A Memoir of Abuse, Addiction, Sex Work, and Recovery
- By: Amber van de Bunt
- Narrated by: Amber van de Bunt
- Length: 6 hrs and 47 mins
- Unabridged
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From an early age, Amber van de Bunt knew she wasn't like the other girls in town. From childhood struggles with depression and eating disorders, her years as a topless dancer in Florida, and an eventual abortion and suicide attempt, to her rebirth in Los Angeles as a porn star named Karmen Karma, overcoming her relationship with her abusive mother, and her struggle to maintain a clean and sober lifestyle - van de Bunt's life has been a roller coaster. With humor, alacrity, and profound insight, she reveals her deepest, darkest secrets and pulls no punches - least of all with herself.
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Talk about Owning and Living for YOURSELF
- By LuLuababa2 on 07-19-19
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Overcome
- A Memoir of Abuse, Addiction, Sex Work, and Recovery
- Narrated by: Amber van de Bunt
- Length: 6 hrs and 47 mins
- Release date: 07-09-19
- Language: English
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From an early age, Amber van de Bunt knew she wasn't like the other girls in town. From childhood struggles with depression and eating disorders, her years as a topless dancer in Florida, and an eventual abortion and suicide attempt, to her rebirth in Los Angeles as a porn star....
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The Darkness Has Not Overcome
- Lessons on Faith and Politics from Inside the Halls of Power
- By: Cliff Sims
- Narrated by: Cliff Sims
- Length: 5 hrs and 3 mins
- Unabridged
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American life today is consumed by politics. Even our churches are tearing themselves apart over political candidates, cultural flashpoints, and debates about whether certain pastors are vessels for the Holy Spirit or an unholy political agenda. So how should Christians approach our lives in this time of strife and division? How should we engage in politics and respond when we find that our beliefs are at odds with the culture? And how do we keep our focus on eternity when the present attractions of the world are there in front of us at every turn?
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A Book For All
- By Anonymous User on 05-13-24
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The Darkness Has Not Overcome
- Lessons on Faith and Politics from Inside the Halls of Power
- Narrated by: Cliff Sims
- Length: 5 hrs and 3 mins
- Release date: 05-07-24
- Language: English
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American life today is consumed by politics. Even our churches are tearing themselves apart over political candidates, cultural flashpoints, and debates about whether certain pastors are vessels for the Holy Spirit or an unholy political agenda....
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How to Overcome Social Anxiety
- Build Social Confidence and Overcome Shyness
- By: Johnathan H. Bentley
- Narrated by: Virtual Voice
- Length: 33 mins
- Unabridged
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Whether you suffer from social anxiety or shyness, the principles for recovery are generally the same. This book will go further than helping you to identify the things that trigger social anxiety; it will show you the things that trigger the triggers. For example, you already know that public events trigger your anxiety, but do you know how to uncover the deeply ingrained thoughts that led to your fear in the first place? This book will help you identify and rectify the issues that cause shyness and social anxiety. You will also learn how to reduce your discomfort when socializing, and of ...
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How to Overcome Social Anxiety
- Build Social Confidence and Overcome Shyness
- Narrated by: Virtual Voice
- Length: 33 mins
- Release date: 02-23-24
- Language: English
- Whether you suffer from social anxiety or shyness, the principles for recovery are generally the same. This book will go further than helping you ...
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Release date: 05-01-24
- Language: English
- Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 ...
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Social Skills for Teens
- Manage Peer Pressure, Overcome Social Anxiety, and Build Confidence for Lasting Friendships
- By: Teen Tribe
- Narrated by: Kelli Lang
- Length: 3 hrs and 54 mins
- Unabridged
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One of the most difficult things is learning how to interact with others. Because you’re encountering so many new things at this stage in your life, you’re not sure how to act, and you end up either shying away from situations or behaving awkwardly. By building the social skills in this audiobook, though, you’ll be able to face any situation and overcome common social struggles with confidence.
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Such a valuable resource for teens!
- By Tatiana S. on 09-25-23
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Social Skills for Teens
- Manage Peer Pressure, Overcome Social Anxiety, and Build Confidence for Lasting Friendships
- Narrated by: Kelli Lang
- Length: 3 hrs and 54 mins
- Release date: 09-21-23
- Language: English
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By building the social skills in this audiobook, though, you’ll be able to face any situation and overcome common social struggles with confidence....
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The Solution to Shyness: Overcome Shyness & Social Anxiety to Become a More Confident & Happy Person
- By: Michelle Butler
- Narrated by: Cate Thomas
- Length: 3 hrs
- Unabridged
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Would you like to learn how to quickly overcome shyness? Would you like to improve your social skills, confidence, assertiveness, and self-esteem? Master becoming a more confident person in your relationships and work with simple, effective, and fast steps.
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Helped me so so much.
- By Anonymous User on 09-18-18
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The Solution to Shyness: Overcome Shyness & Social Anxiety to Become a More Confident & Happy Person
- Narrated by: Cate Thomas
- Length: 3 hrs
- Release date: 09-17-18
- Language: English
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Would you like to learn how to quickly overcome shyness? Would you like to improve your social skills, confidence, assertiveness, and self-esteem? Master becoming a more confident person in your relationships and work with simple, effective, and fast steps....
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DBT Workbook for Adult ADHD and Anxiety
- A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
- By: Janet Willow PhD
- Narrated by: Virtual Voice
- Length: 4 hrs and 16 mins
- Unabridged
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Dr. Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD and anxiety. Dr. Willow leverages her decades of expertise in clinical psychology to create an accessible and comprehensive guide that provides readers with a strong understanding of Dialectical Behavior Therapy (DBT) as a strategy for addressing these conditions. The book focuses on helping readers develop tools and skills that will help them manage their symptoms associated with ADHD and anxiety — from relaxation techniques to tracking ...
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DBT Workbook for Adult ADHD and Anxiety
- A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
- Narrated by: Virtual Voice
- Length: 4 hrs and 16 mins
- Release date: 04-18-24
- Language: English
- Dr. Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ...
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The Healing Otherness Handbook
- Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference
- By: Stacee L. Reicherzer PhD
- Narrated by: Emily Beresford
- Length: 6 hrs and 4 mins
- Unabridged
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In The Healing Otherness Handbook, Stacee Reicherzer-a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage - shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs.
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The Healing Otherness Handbook
- Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference
- Narrated by: Emily Beresford
- Series: The Social Justice Handbook
- Length: 6 hrs and 4 mins
- Release date: 06-08-21
- Language: English
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In The Healing Otherness Handbook, Stacee Reicherzer-a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage - shares her own personal story of childhood bullying, and how it inspired her to help others heal....
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- By: Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Unabridged
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Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden. In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of health status.
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Really Helpful
- By Jackie on 12-07-22
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Release date: 06-07-22
- Language: English
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Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden....
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Write No Matter What
- Advice for Academics
- By: Joli Jensen
- Narrated by: Pam Ward
- Length: 6 hrs and 29 mins
- Unabridged
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With growing academic responsibilities, family commitments, and inboxes, scholars are struggling to fulfill their writing goals. A finished book - or even steady journal articles - may seem like an impossible dream. But, as Joli Jensen proves, it really is possible to write happily and productively in academe. Jensen begins by busting the myth that universities are supportive writing environments. She points out that academia, an arena dedicated to scholarship, offers pressures that actually prevent scholarly writing.
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Excellent advice for researchers
- By Amazon Customer on 11-03-23
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Write No Matter What
- Advice for Academics
- Narrated by: Pam Ward
- Length: 6 hrs and 29 mins
- Release date: 09-10-19
- Language: English
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With growing academic responsibilities, family commitments, and inboxes, scholars are struggling to fulfill their writing goals. A finished book - or even steady journal articles - may seem like an impossible dream....
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Social Anxiety
- Overcome Social Anxiety & Shyness Forever
- By: Jennifer Alison
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 23 mins
- Unabridged
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Social anxiety affects almost 20 million Americans, many who find working a difficult and at times impossible task. The good news is that it is totally treatable with the right knowledge, which this guide will teach you! Best-selling author Jennifer Alison brings you a simple, no-nonsense guide that will teach you how to start dealing with your social anxiety immediately.
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Helping me a lot
- By AudibleFan1 on 01-21-17
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Social Anxiety
- Overcome Social Anxiety & Shyness Forever
- Narrated by: Rebekah Amber Clark
- Length: 4 hrs and 23 mins
- Release date: 12-23-16
- Language: English
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Best-selling author Jennifer Alison brings you a simple, no-nonsense guide that will teach you how to start dealing with your social anxiety immediately....
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The Social Anxiety (CBT) for Adults
- A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, and Panic
- By: Marcee A Martin
- Narrated by: Esther Woodward
- Length: 3 hrs and 26 mins
- Unabridged
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The Social Anxiety CBT Workbook for Adults is for anyone who wants to make the most of life by beating social anxiety, overcoming limiting beliefs, and getting out there into the world in a big way.
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Eh
- By Veronika E on 12-15-23
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The Social Anxiety (CBT) for Adults
- A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, and Panic
- Narrated by: Esther Woodward
- Length: 3 hrs and 26 mins
- Release date: 04-21-23
- Language: English
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The Social Anxiety CBT Workbook for Adults is for anyone who wants to make the most of life by beating social anxiety, overcoming limiting beliefs, and getting out there into the world in a big way....
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- By: Ellen Hendriksen
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Unabridged
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations - meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss - you've probably been told, "Just be yourself!" But that's easier said than done - especially if you're prone to social anxiety.
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"Life" Changing
- By Lisa on 05-22-18
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Narrated by: Ellen Hendriksen
- Length: 7 hrs and 44 mins
- Release date: 03-13-18
- Language: English
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....
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The Social Anxiety Solution
- The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
- By: Ed Jones, Gary Cure
- Narrated by: Kenn Stremme
- Length: 1 hr and 18 mins
- Unabridged
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Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now.
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The Social Anxiety Solution
- The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
- Narrated by: Kenn Stremme
- Length: 1 hr and 18 mins
- Release date: 12-31-18
- Language: English
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Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now....
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-02-24
- Language: English
- Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself ...
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Please try againRegular price: $7.99 or 1 credit
Sale price: $7.99 or 1 credit
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