Showing results by narrator "Dr. Matt Lewis"

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    • Overcome Anxiety

    • A Self Help Toolkit for Anxiety Relief and Panic Attacks
    • By: Dr. Matt Lewis
    • Narrated by: Dr. Matt Lewis
    • Length: 4 hrs and 19 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace, calm, and courage to people who suffer from anxiety and stress - based on the successful Overcome Anxiety workshops of Dr. Matt Lewis.

    Regular price: $14.95

    • Overcome Social Anxiety and Shyness

    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • By: Matt Lewis
    • Narrated by: Dr. Matt Lewis
    • Length: 4 hrs and 46 mins
    • Unabridged
    • Overall
      4 out of 5 stars 2
    • Performance
      4 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness, and eliminate panic attacks - based on the successful anxiety workshops of Dr. Matt Lewis. He will take you through a step-by-step program using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and be back in control and able to enjoy life.

    Regular price: $14.95