Overcome Smoking
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30 Days to Quit Smoking
- A Mindfulness Program
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking offers a unique approach to quitting cigarettes that combines mindfulness, meditation, and cognitive behavioral therapy techniques into a comprehensive 30-day program. With this program, readers will learn how to observe their thoughts and cravings without judgment, identify triggers that lead to smoking, and develop strategies for managing stress and anxiety without turning to cigarettes. Each day of the program features a new mindfulness ...
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30 Days to Quit Smoking
- A Mindfulness Program
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Release date: 05-02-24
- Language: English
- Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking ...
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30 Days to Stop Vaping
- A Mindfulness Program
- By: Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Looking to quit vaping but struggling with cravings and withdrawals? 30 Days to Stop Vaping is a unique mindfulness program designed to help you break free from the cycle of nicotine addiction and start living a healthier, more fulfilling life. Over the course of 30 days, you'll explore a variety of mindfulness exercises and techniques that can help you manage stress, reduce anxiety, and overcome the urge to vape. Each exercise is designed to be practical and easy to incorporate into your daily routine, so you can start experiencing the benefits of mindfulness right away. With 30 unique ...
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30 Days to Stop Vaping
- A Mindfulness Program
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Release date: 05-01-24
- Language: English
- Looking to quit vaping but struggling with cravings and withdrawals? 30 Days to Stop Vaping is a unique mindfulness program designed to help you ...
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Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.
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can this be fixed???
- By Amazon Customer on 08-16-16
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Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 03-13-15
- Language: English
- This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking....
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Stop Smoking: The Easy Way & Overcome Your Smoking Addiction for Life
- Quit Smoking: Addiction to Smoking Series, Book 1
- By: Lester Goldberg
- Narrated by: Steve Chase
- Length: 28 mins
- Unabridged
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You have found the ultimate, ultimate cure, as the author has proven with over 30 years of successfully helping smokers kick the powerful habit! Here's to your life, and to you becoming a former smoker for the rest of it!
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IT JUST WORKS!
- By Alex on 07-22-15
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Stop Smoking: The Easy Way & Overcome Your Smoking Addiction for Life
- Quit Smoking: Addiction to Smoking Series, Book 1
- Narrated by: Steve Chase
- Length: 28 mins
- Release date: 06-23-15
- Language: English
- You have found the ultimate cure, as the author has proven with over 30 years of successfully helping smokers kick the powerful habit....
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Stop Smoking Now
- Overcome Nicotine Addiction, Manage Stress Naturally and Develop Healthy Coping Skills with Hypnosis, Meditation and Affirmations
- By: Richard Hartell
- Narrated by: InnerPeace Productions
- Length: 4 hrs and 27 mins
- Unabridged
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Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax? Then this audiobook is the perfect with for you. Don't ever worry about stress, anxiety, or smoking habits ever again.
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Stop Smoking Now
- Overcome Nicotine Addiction, Manage Stress Naturally and Develop Healthy Coping Skills with Hypnosis, Meditation and Affirmations
- Narrated by: InnerPeace Productions
- Length: 4 hrs and 27 mins
- Release date: 01-31-17
- Language: English
- Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax....
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Smoking: The Ultimate Guide to Stop Smoking and Overcome Nicotine Addiction
- By: Josh G. Devon
- Narrated by: Nick Dolle
- Length: 20 mins
- Unabridged
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Smoking is one of the most addictive things you can do and quitting it is a nightmare for most people. The willpower required to give up nicotine is significant and can take many attempts. But you know that quitting could just save you a lot of cash, and maybe even your life. In this short, but impactful, book, Smoking: The Ultimate Guide to Stop Smoking and Overcome Nicotine Addiction, you will find proven ways to help you make a change in your life and stop smoking for good.
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Smoking: The Ultimate Guide to Stop Smoking and Overcome Nicotine Addiction
- Narrated by: Nick Dolle
- Length: 20 mins
- Release date: 04-22-19
- Language: English
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Smoking is one of the most addictive things you can do and quitting it is a nightmare for most people. The willpower required to give up nicotine is significant and can take many attempts. But you know that quitting could just save you a lot of cash and maybe even your life....
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