Self Meditation
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Daily Meditations
- Daily Inspiration, Stoic Philosophy and Meditations to Increase Self Esteem and Promote Positive Thinking
- By: Layla Phelps
- Narrated by: Belinda Washington
- Length: 13 hrs and 13 mins
- Unabridged
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Do you want to learn how to turn a few minutes of inspirational reflection into the instinct to think positively every day? Then this self-help book with 365 quick meditations is for you! Life is full of distractions and influences, and it can be difficult to shut it all off when you need to. Sometimes, it can be hard to balance your own inner peace with caring for everyone else in your life.
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Daily Meditations
- Daily Inspiration, Stoic Philosophy and Meditations to Increase Self Esteem and Promote Positive Thinking
- Narrated by: Belinda Washington
- Length: 13 hrs and 13 mins
- Release date: 09-21-23
- Language: English
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Do you want to learn how to turn a few minutes of inspirational reflection into the instinct to think positively every day? Then this self-help book with 365 quick meditations is for you....
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- By: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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Mmm-hmm
- By hoo haa on 10-06-17
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release date: 01-31-16
- Language: English
- This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....
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Best Start-up Business Affirmations
- Positive Daily Affirmations to Help New Entrepreneurs Succeed in a New Business Venture Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 53 mins
- Unabridged
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Best Start-up Business Affirmations
- Positive Daily Affirmations to Help New Entrepreneurs Succeed in a New Business Venture Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrated by: Robert Gazy
- Length: 53 mins
- Release date: 06-08-16
- Language: English
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Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- By: Ultimate Meditation Academy
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Unabridged
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
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the narrators sing song intonation drove me nuts.
- By Simon Magus on 01-12-21
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Narrated by: Cindy M Bartz
- Length: 5 hrs and 4 mins
- Release date: 12-27-19
- Language: English
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 45 mins
- Unabridged
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Great until the end
- By triflorida on 09-21-20
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 45 mins
- Release date: 06-08-16
- Language: English
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Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Meditations by Marcus Aurelius: the New Translation
- By: Marcus Aurelius
- Narrated by: Virtual Voice
- Length: 4 hrs and 3 mins
- Unabridged
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Meditations by Marcus Aurelius The New Translation of a Classic Philosophical Text, Known for Self-Help to Self-Examination From the Foreword: "Marcus Aurelius Antoninus was a Roman emperor and Stoic philosopher who reigned from 161 AD to 180 AD, alongside his adoptive brother, Lucius Verus. Known as one of the Five Good Emperors, he would be the last ruler of the Pax Romana (Roman Peace), a two hundred year Golden Age of relative peace and stability. His greatest surviving work, Meditations, was written in private and for himself, a kind of self-help journal with philosophical ...
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Poor quality,
- By grad student guy on 04-14-24
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Meditations by Marcus Aurelius: the New Translation
- Narrated by: Virtual Voice
- Length: 4 hrs and 3 mins
- Release date: 01-09-24
- Language: English
- Meditations by Marcus Aurelius The New Translation of a Classic Philosophical Text, Known for Self-Help to Self-Examination From the Foreword: "...
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 01-14-21
- Language: English
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For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- By: Sarah Peyton, Bonnie Badenoch - foreword
- Narrated by: Laural Merlington
- Length: 11 hrs and 57 mins
- Unabridged
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In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.
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Most healing self help book I’ve read and great for parents
- By Maggie on 04-07-19
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Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- Narrated by: Laural Merlington
- Length: 11 hrs and 57 mins
- Release date: 12-18-18
- Language: English
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In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....
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The Geometry of Energy
- How to Meditate
- By: Ethan Indigo Smith
- Narrated by: Virtual Voice
- Length: 4 hrs and 54 mins
- Unabridged
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The Sacred Geometry of Meditation Geometry focuses on understanding the tangible. Meditation focuses on understanding the intangible. The benefits of understanding the outside world are stupendous, and the benefits of understanding the inside world are limitless. The Geometry of Energy How to Meditate includes numerous meditation instructions and concepts, but focuses on meditation comprehension. The more one comprehends meditation the more one potentially benefits. The Geometry of Energy explores meditation and subtle energy through the four dimensions of geometry. 1.Points 2.Lines 3....
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The Geometry of Energy
- How to Meditate
- Narrated by: Virtual Voice
- Length: 4 hrs and 54 mins
- Release date: 01-11-24
- Language: English
- The Sacred Geometry of Meditation Geometry focuses on understanding the tangible. Meditation focuses on understanding the intangible. The benefits ...
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The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Liz Cole
- Length: 13 hrs and 5 mins
- Unabridged
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Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.
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The Language of Letting Go
- Daily Meditations for Codependents
- Narrated by: Liz Cole
- Length: 13 hrs and 5 mins
- Release date: 05-24-24
- Language: English
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In this daily inspirational book, Melody provides us with a thought to guide us through the day and encourages us to remember that each day is an opportunity for growth and renewal.
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The Tao of Thoth
- Hermetics of Tao
- By: Ethan Indigo Smith The Fourth Initiate
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Unabridged
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Principles and practices based on Universal Laws to enhance consciousness. The Tao of Thoth unites Eastern and Western principles and practices to form the most potent book on development of mindful, physical, and spiritual wellness and well being. The Tao of Thoth unites Eastern and Western developmental arts via The Egyptian Neters and The Taoist Bagua. The eight Tenets of Thoth are explored and Taiji principles and practices of enhancement are presented to better comprehend and embody personal development. The Tao of Thoth reveals the missing Eighth Tenet to enhance the more well known ...
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The Tao of Thoth
- Hermetics of Tao
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Release date: 02-05-24
- Language: English
- Principles and practices based on Universal Laws to enhance consciousness. The Tao of Thoth unites Eastern and Western principles and practices to ...
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The Light of the Self
- A Memoir of a Spiritual Awakening
- By: Kenneth Rose Ph.D.
- Narrated by: Virtual Voice
- Length: 7 hrs and 49 mins
- Unabridged
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"A great spiritual autobiography, a worthy companion to books like The Seven Storey Mountain and the Autobiography of a Yogi. The book is so vividly and poetically written that I felt as if I was reading a kind of spiritual ‘On the Road.’ It sits well with Kenneth Rose's scholarly work on mysticism, as it contains so many beautiful descriptions of his own mystical experiences. I hope that the book gains the wide readership it deserves." Steve Taylor PhD. author of The Leap and The Calm Center." . . . will resonate with readers who are interested in and struggle with the search for ...
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The Light of the Self
- A Memoir of a Spiritual Awakening
- Narrated by: Virtual Voice
- Length: 7 hrs and 49 mins
- Release date: 03-11-24
- Language: English
- "A great spiritual autobiography, a worthy companion to books like The Seven Storey Mountain and the Autobiography of a Yogi. The book is so ...
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Reach enlightenment, and you'll stop overeating.
- By Jonathan O. on 05-03-20
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 04-14-20
- Language: English
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Lucid Dreaming Affirmations: Positive Daily Affirmations to Assist You in Better Recalling and Controlling Dreams Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Larry Oliver
- Length: 40 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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I really wanted to love this book...
- By C-Nicole ✨♈️♊️♈️✨ on 12-30-21
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Lucid Dreaming Affirmations: Positive Daily Affirmations to Assist You in Better Recalling and Controlling Dreams Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Larry Oliver
- Length: 40 mins
- Release date: 10-25-16
- Language: English
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say....
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Amazingly, insightful. One of those books that can be read over and over
- By nutan on 11-23-16
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 09-27-16
- Language: English
- In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
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Reconciliation
- Healing the Inner Child
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Unabridged
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Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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Life Changing book
- By Ms Anne Graham on 06-10-17
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Reconciliation
- Healing the Inner Child
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Release date: 10-05-15
- Language: English
- Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness....
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 49 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Healthy Eating Meditation
- By yogiguru on 04-21-17
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Rapid Weight Loss Affirmations
- Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Susan Smith
- Length: 49 mins
- Release date: 06-08-16
- Language: English
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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The Philosophy Collection
- Meditations; The Book of Five Rings; Self Reliance; Beyond Good and Evil; Fear and Trembling; The Art of War; The Enchiridion & Discourses; The Analects of Confucius; The Republic; On the Nature of Things; & Letters from a Stoic
- By: Marcus Aurelius, Miyamoto Musashi, Ralph Waldo Emerson, and others
- Narrated by: Peter Noble, Malk Williams
- Length: 101 hrs and 44 mins
- Unabridged
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This collection, read by Audie award-winning narrators, includes unabridged recordings of 11 of the most renowned, widely-read, and essential philosophical works from Ancient Greece and Asia to 19th century America, including Meditations, The Republic, and more.
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The Philosophy Collection
- Meditations; The Book of Five Rings; Self Reliance; Beyond Good and Evil; Fear and Trembling; The Art of War; The Enchiridion & Discourses; The Analects of Confucius; The Republic; On the Nature of Things; & Letters from a Stoic
- Narrated by: Peter Noble, Malk Williams
- Length: 101 hrs and 44 mins
- Release date: 02-29-24
- Language: English
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This collection, read by Audie award-winning narrators, includes unabridged recordings of 11 of the most renowned, widely-read, and essential philosophical works from Ancient Greece and Asia to 19th century America.
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Attract Financial Success Affirmations
- Positive Daily Affirmations to Help You Attract Financial Independence Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 47 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on positive stuff, then more positive stuff will happen to you.
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SOO GOOD!!!
- By Kindle Customer on 12-07-16
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Attract Financial Success Affirmations
- Positive Daily Affirmations to Help You Attract Financial Independence Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Susan Smith
- Length: 47 mins
- Release date: 06-10-16
- Language: English
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....
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Stop Overthinking Affirmations
- Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 58 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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Don't over think this...
- By Monica Wynn on 04-26-21
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Stop Overthinking Affirmations
- Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Robert Gazy
- Length: 58 mins
- Release date: 07-11-16
- Language: English
- Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....
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