Movement Practice

Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic...

“The Art of Slowing Down: 70 Mindful Practices for a More Intentional Life” is a gentle guide for anyone longing to pause, breathe, and reconnect with what truly matters. In a world that glorifies hustle, speed, and constant digital engagement, this book offers a warm, grounding alternative—70 simple yet powerful practices to help you slow down, be present, and live with intention. Spanning eight transformative sections—from digital declutter and mindful routines to joyful presence and creative expression—each entry invites you to return to yourself. Whether it’s taking a slow ...

You’ve been walking your whole life. But how often have you actually been taught how to step, shift, turn, and recover with deliberate control? This is not simply another follow-along Tai Chi routine. It is a practical system for building a movement vocabulary you can use in everyday life. Drawing on nearly 60 years of martial arts study, instructor Jimmy Lockett combines the slow, deliberate movement principles of Tai Chi with practical stepping methods drawn from Japanese footwork traditions and other martial systems. The combat applications are removed. What remains is the movement ...

There is a reason some churches feel different the moment you step inside. The air is quieter. The movements are deliberate. The symbols seem to mean something. You sense that what is happening is not improvised—it is inherited. That is the world of Anglo-Catholicism. Most people have never been shown how to understand it. They see candles, vestments, incense, and ritual—but miss the deeper story. This book changes that. It takes what can feel complex, mysterious, even intimidating… and makes it clear, practical, and deeply compelling. Inside, you will discover: Why the Eucharist ...

Unlock a world of wisdom, energy, and transformation with Falun Gong for Beginners: An Introduction to Energy, Movement, and Philosophy. This is more than a book—it’s an invitation to discover a life of balance, resilience, and profound spiritual growth. Are you ready to explore the ancient practice that has captivated millions worldwide? Transform Your Life with Core Values: Learn how truthfulness, compassion, and forbearance can reshape your mindset, improve your relationships, and help you navigate life with clarity and purpose. Experience the Power of Gentle Energy Movements: ...

Discover the transformative power of faith with Oneness Pentecostalism: A Beginner's Guide: Understanding the Core Beliefs and Practices. This comprehensive and accessible guide takes you deep into one of Christianity's most dynamic movements, illuminating its rich history, core doctrines, and vibrant traditions. Imagine uncovering the answers to questions you've always had about God’s oneness, the significance of Jesus' name in baptism, and the role of the Holy Spirit in everyday life. Whether you're a curious seeker, a new believer, or someone simply looking to understand a loved ...

Step into a world of heritage, identity, and empowerment with Moorish Science Temple of America: A Beginner’s Guide: The History, Teachings, and Practices Unveiled. This is more than just a book—it’s a gateway to understanding the profound legacy of Noble Drew Ali and the movement that reshaped the lives of countless individuals. Discover how the Moorish Science Temple of America revolutionized cultural identity, blending history, spirituality, and civic empowerment into a transformative path of self-discovery. Whether you’re new to the subject or seeking to deepen your knowledge, ...

Embark on a transformative journey through the complex and dynamic world of mental health counseling with this comprehensive guide. Designed to equip aspiring counselors with the knowledge, skills, and confidence needed to excel in the field and succeed on the NCMHCE exam, this book offers a holistic exploration of key concepts, theories, and practices essential for effective counseling practice.

Heal Through Dance is an invitation to become your own healer and an ecstatic dance facilitator. Let your dance become an embodied prayer through the layers of earth, water, fire, air, sound, and light.

 A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better. 

SEIZE YOUR MOMENT You are here for one reason. Because you are ready. Prepared. Willing to delve deeper and think clearer. Ready more than ever, to learn the time-tested, all-powerful, evidence-based forces of mankind's most effective communication: Advanced Body Language Did you know that body language and nonverbal communication are the most powerful forms of communication known today? That transmitting the unsaid can literally change the neurochemical, electro-chemical properties of your environment, body and brain? That body language is an all-encompassing approach to success in life, ...

Thorough preparation cannot be overlooked. That is why the author Nathan Finatean developed the NCE Study Guide! This edition is a practice questions edition that contains hundreds of questions. It reviews all essential concepts found on the exam from all categories of the exam. You can listen to or read it wherever life takes you!

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

This book is about the use of vocal sound, melody, and rhythm to increase one’s sense of self and presence with others, and how to facilitate this process. We discover how the ten vocal principles and four non-vocal principles of Voice Movement Therapy work together, uniting in a single...

Born in West Africa in the early 1950s, Somé was kidnapped at age four by a French Jesuit missionary to be trained as a priest, for the next 15 years enduring the harsh regimen of a seminary where his native language and tribal traditions were systematically suppressed. At age 20 he escaped, but when he returned to his Dugara people in Upper Volta (now Burkina Faso) they rejected him as an outsider. To reconnect with his native culture, Somé underwent a month-long initiation into shamanism.

Bloomsbury presents A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai read by Nikita Desai, Prasad Rangnekar and Sid Sagar ‘This will play a crucial role in preserving the true spirit of yoga for future generations.’ – Vex King Learn how to...

A short introduction to the work of Gurdjieff, with guidance for reflecting on his work in our everyday lives In the early 20th century Russian Empire, a mysterious teacher emerged with a radical proposition: modern humans live in a state of waking sleep, but another level of consciousness is possible. G.I. Gurdjieff's methods for awakening - combining ancient wisdom with modern psychology - would influence artists, writers, and seekers throughout the twentieth century and beyond. This concise introduction to Gurdjieff's life and teaching cuts through the mythology and controversy to reveal...

Healing MS Naturally: A Holistic Guide to Managing Multiple Sclerosis Through Diet, Movement, and Mind-Body Practices By Karla K. McNeese Are you living with multiple sclerosis and searching for more than just medications and symptom charts? Healing MS Naturally is your empowering roadmap to reclaiming your life through the power of food, gentle movement, and natural healing methods. Blending science-backed research with heartfelt insight, this book guides you through holistic lifestyle strategies that can reduce inflammation, manage fatigue, and support overall well-being. From anti-...

Discover the inspiring world of "Handmade Futures," a powerful testament to the fusion of creativity, tradition, and environmental consciousness. As a beacon for all craft enthusiasts and ecologically aware creators, this enlightening eBook unveils the secrets to harmonizing the art of handcrafting with the rhythms of nature and the principles of sustainability. Embark on a thought-provoking journey through thirty robust chapters, each meticulously tailored to introduce you to a sustainable crafting paradigm. The narrative begins at the roots, exploring how tradition intertwines with ...