Mindful Emotional Eating

Product List
    • 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
    • By: Evelyn Anger
    • Narrated by: Sarah Owens
    • Length: 13 hrs and 5 mins
    • Release date: 07-02-20
    • Language: English
    • 3 out of 5 stars 9 ratings
    • The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body....

    Regular price: $24.95 or 1 credit

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    • A Guide to Rediscovering a Healthy and Joyful Relationship with Food
    • By: Jan Chozen Bays, Jon Kabat-Zinn - foreword
    • Narrated by: Jan Chozen Bays, Kaleo Griffith
    • Length: 8 hrs and 24 mins
    • Release date: 05-08-18
    • Language: English
    • 4.5 out of 5 stars 152 ratings
    • The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Dr. Jan Bays explains clearly what mindfulness is and how it can help with food issues....

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    • Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 56 mins
    • Release date: 05-14-24
    • Language: English
    • 5 out of 5 stars 44 ratings
    • So, why does Hypnosis work so well then I can hear you ask? Well, it's quite simple actually. The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs.

    Regular price: $19.95 or 1 credit

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    • Cultivate Awareness and Transform Your Relationship with Food
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 1 hr and 12 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Introducing Mindful Eating - the comprehensive guide to transforming your relationship with food! Are you tired of feeling guilty and ashamed every...

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  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
    • By: Charlotte Piper
    • Narrated by: Kelly Smith
    • Length: 10 hrs and 17 mins
    • Release date: 05-25-23
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....

    Regular price: $24.95 or 1 credit

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    • Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
    • By: Daniel Emotion
    • Narrated by: Elizabeth Wilson
    • Length: 3 hrs and 22 mins
    • Release date: 02-21-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person....

    Regular price: $14.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • What Zen Masters Can Teach You About Eating and Mindfulness, Including Tips on Intuitive Eating, and Ending Overeating, Binge Eating, Food Addiction, and Emotional Eating
    • By: Daron McClain
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 21 mins
    • Release date: 12-10-20
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • This audiobook on the ancient concept of mindful eating helps you conquer your food, weight, and eating problems, all on your terms. Following the suggestions and recommendations given in this guide, you will learn to love yourself exactly the way you are....

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    • Discovering Peace and Freedom in Your Relationship with Food
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 1 hr and 13 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Are you tired of feeling guilty every time you eat? Do you feel like your relationship with food is out of control? Or maybe you're just looking ...

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    • The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
    • By: Daron McClain
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 27 mins
    • Release date: 11-12-20
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....

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  • Regular price: $3.95 or 1 credit

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    • An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
    • By: Daron McClain
    • Narrated by: Ivan Busenius
    • Length: 6 hrs and 49 mins
    • Release date: 12-08-20
    • Language: English
    • Not rated yet
    • Have you tried countless fads and traditional diets all to no avail? Now is the time to overcome your overeating, binge eating, and emotional eating habits. If you have a burning desire to lose weight and feel great about your body and your food, then buy this book today....

    Regular price: $19.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Mindful Eating Habits, Emotional Eating & Extreme Fat Burn
    • By: Destiny Johnson
    • Narrated by: Vicky Mac Callum
    • Length: 5 hrs and 7 mins
    • Release date: 06-01-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Hypnosis is not a recent phenomenon. Instead, it is a tried-and-true strategy for long-term, sustainable weight loss that will enable you to form lifelong, sane eating habits....

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    • The Law of Attraction: Stop Emotional Eating and Start Mindful Eating, Achieve Rapid Long-Term Weight Loss Success
    • By: Ella Renée
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 21 mins
    • Release date: 08-22-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Are you tired of struggling with your weight and feeling defeated? Do you want to finally achieve your ideal body weight and feel confident and healthy? Then this book is for you! Discover the power of affirmations and the law of attraction to help you achieve your weight loss goals.

    Regular price: $6.95 or 1 credit

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    • Mindful Eating, Mindful Life
    • By: Lilian Cheung, Thích Nhất Hạnh
    • Narrated by: Dan Woren
    • Length: 8 hrs and 10 mins
    • Release date: 01-14-15
    • Language: English
    • 4 out of 5 stars 158 ratings
    • Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life....

    Regular price: $19.79 or 1 credit

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    • Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations for Natural Weight Loss, Mindful Eating Habits & Emotional Eating
    • By: Charlotte Piper
    • Narrated by: Kelly Smith
    • Length: 5 hrs and 5 mins
    • Release date: 05-25-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • With these self-hypnosis scripts, rapid natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit