Mental School

A compassionate guide to normalizing mental illness and achieving emotional wellbeing. This is a guide to coping with a wide variety of mental unwellness, from the very mild to the severe. It explains how and why we become mentally ill, how we can explain our experiences to friends and family, and how we can reframe our view of ourselves and our future in order to thrive.

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research...

🚀 Why This Book is a Game-Changer for Your Brain Imagine unlocking a supercharged version of your brain—one that is sharper, faster, and more resilient than ever before. With "Neuroplasticity: Change the Way Your Brain Works Through Neuroscience," you gain scientifically backed, practical, and actionable strategies to rewire your brain for peak performance, mental agility, and long-term cognitive health. 📌 Struggling with focus? Fix it. 📌 Want a sharper memory? Train for it. 📌 Feeling mentally drained? Learn to recharge. Your brain is not fixed. It’s a muscle that can be ...

NEW YORK TIMES BESTSELLER An award-winning guide to the sometimes erratic and confusing behavior of teenage girls from the author of Under Pressure and The Emotional Lives of Teenagers Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “The most down-to-earth...

No good deed goes unpunished. I learned that lesson the hard way when I agreed to help my friend Justin with a favor. My platonic friend Justin. A favor that helped him with his reputation but turned mine into the trending topic at my school. The whispers, the stares, and the constant gossip could bring me down, but I’m tired of hiding in the dark, covering up my anxiety and being alone. I decide to take on the bullies and find a few surprising allies along the way; the Allendale Four.

AudioLearn’s Mental Health has been designed by experienced professors and professionally narrated for easy listening. This crash course is a valuable tool both during school and when preparing for the USMLE. You can listen to it even if you’re simply interested in the subject. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school mental health course.

Mental Toughness for Young Baseball Pitchers Building Confidence, Focus, and Mental Strength for High School Baseball Pitchers Pitching at the high school level is about more than arm strength and mechanics. It’s about handling pressure. Bouncing back after bad outings. Managing expectations from coaches, teammates, parents, and yourself. Staying focused when the game speeds up—and when it doesn’t go your way. Mental Toughness for Young Baseball Pitchers is a practical mindset guide designed specifically for high school pitchers who want to compete with confidence, consistency, and ...

Parents will gain insight into how to transform their parenting to help middle schoolers find greater independence, connect well with peers, and have the deepest learning possible in and out of school. Educators will learn about the developmental keys to making middle school a place of belonging, with deep social and emotional learning and academics that draw out students' full motivation and potential.

Instant New York Times Bestseller A love letter to the rookie in all of us: Singer-actor Joshua Bassett's fearless memoir in verse about surviving the darkest moments of fame, addiction, and mental health struggles—and finding hope on the other side. "We're all figuring it out as we go along...

Expert Gerald Sklare provides fresh insights and new applications for solution-focused brief counseling (SFBC).

From the New York Times bestselling author of Clear Thinking and Farnam Street founder, Shane Parrish. The fourth and final installment in the timeless Great Mental Models series. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental...

From the celebrated author of As Long as the Lemon Trees Grow comes a poignant novel about a Syrian American girl who uses a magical sketchbook to turn her grief into art, painting miraculous murals of her mother’s life in Syria. Seventeen-year-old Jihad Dabbagh has always seen life with a...

“Our education systems are shortchanging far too many teenagers. This book is brimming with insights on how to change that. It’s an engaging, evidence-based, and practical read about how to develop a generation of lifelong learners.”—Adam Grant, #1 New York Times bestselling author of...

NEW YORK TIMES BESTSELLER The author of The Power of Habit and Supercommunicators and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to...

Unlock the Hidden Power of ADHD - Transform Focus, Energy, and Confidence by Resetting the Brain’s Reward System Are you doing everything “right” but still watching focus slip through your fingers? Have you ever wondered why traditional ADHD strategies fall short - despite the best diets, therapies, and medications? What if the secret to managing ADHD wasn’t about doing more - but about understanding why the ADHD brain craves more in the first place? The Dopamine Detox is a groundbreaking guide that takes you beyond surface-level solutions and into the brain’s primal operating ...

Brought to you by Penguin. *Introduction narrated by Alain de Botton* THE SUNDAY TIMES BESTSELLER The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of...

Are you a parent, teacher, or mentor striving to provide teens with the tools they need to navigate emotional ups and downs, build stronger relationships, and embrace life with confidence and resilience? Or are you a teenager yourself, seeking ways to understand and manage your emotions, improve your relationships, and tackle life’s challenges head-on? Here’s an important truth: Without effective emotional and interpersonal skills, teens can struggle with overwhelming feelings, communication barriers, and self-doubt. Imagine a world where teens approach emotional challenges with skill ...

This box set includes both books in the Marshall High Society duology. A drama-filled, twisting Dark High School Bully Romance ALL in one series bundle. Three powerful families. Three privileged sons. Roman, Ethan, and Klay are dark, devilish, delicious, each in their own way. I shouldn't even be on their radar, but they've marked me. I don't know why. I can't remember the last two years. A mental breakdown, they tell me, after both my parents died. I just want a fresh start to my senior year, a normal life, a graduation. But those three untouchables own Marshall High, and they're fighting...

Written by experienced professors and professionally narrated by a medical doctor for accuracy, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of neurology. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school neurology course. Included are both capsule and detailed explanations of critical issues and topics you must know to master neurology. The material is accurate, up to date and broken down into bite-sized sections.

A compassionate guide that tackles one of the fastest-growing issues facing families everywhere: the increasing number of children who are refusing or reluctant to attend school. When a child stops going to school, the entire family feels the impact. School avoidance may look like defiance, but...