Mental Future

You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.

Clarity changes everything. Manifest Success Through Clarity is a guided hypnosis meditation designed to quiet mental overwhelm, dissolve inner noise, and help you reconnect with clear, steady direction — without force, pressure, or overthinking. When your mind feels crowded, decisions feel heavy, and progress feels stalled, clarity isn’t something you push for — it’s something that emerges once the mental static settles. This session gently guides you out of confusion and into a calm, focused state where clarity can naturally arise.

The History of Mental Health Treatment: From Ancient Practices to Modern Science BOOK 3: Modern Mental Health Treatment and Ongoing Debates: Psychotherapy, Medication, Ethics, and the Future of Mental Health Care explores how mental health care evolved from the early twentieth century to today, tracing the ideas, treatments, and controversies that continue to shape modern practice. Written in a clear, accessible style for non specialists, this book explains how psychology, psychiatry, neuroscience, and social reform converged to redefine mental illness and its treatment. Rather than ...

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What difference would it make if you could attain it? How would you notice the change it made in your life? The...

Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our bad habits - from the slight to the serious - bring with them a host of negative emotions, take up our time, and keep us from being the best version of ourselves.

Why Boys Don’t Listen to Their Mothers reveals eye-opening principles and techniques designed to train adults on the best ways to manage, guide, and treat boys with behavioral problems. It does not disappoint as the content is filled with step-by-step instructions, stories, examples, and scenarios to help you get the results you’ve been searching for.

Psychoanalysis is having a resurgence in popularity—but it is not helping patients navigate the harm of modern-day capitalism. Instead, it continues to enforce oppressive structures, state power, and reactionary politics. Practicing psychoanalytic clinician Lara Sheehi creates a thrilling...

FINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative audiobook, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your life – from your health and relationships to your career and finances – and help you...

The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it's more important now than ever, and suggests ways our communities can revive and reclaim it.

Life expectancy in the United States has recently fallen for three years in a row - a reversal not seen since 1918 or in any other wealthy nation in modern times. In the past two decades, deaths of despair from suicide, drug overdose, and alcoholism have risen dramatically, and now claim hundreds of thousands of American lives each year - and they're still rising. Case and Deaton, known for first sounding the alarm about deaths of despair, explain the overwhelming surge in these deaths and shed light on the social and economic forces that are making life harder for the working class.

This book is a structured guide to intentional self-transformation in an age dominated by distraction, inherited identities, and unconscious repetition. Build the Best Future Version of Yourself challenges the popular obsession with outcomes, habits, and surface-level motivation by making a deeper claim: lasting change begins not with what you do, but with who you decide to become, encouraging readers to focus on their identity as the foundation for change. At its core, the book treats personal growth as a process of self-design rather than self-improvement. It reframes growth as deliberate...

Por primera vez en la historia, gracias a escáneres de alta tecnología diseñados por físicos, se han desvelado secretos del cerebro, y lo que un día fuera territorio de la ciencia ficción, se ha convertido en una asombrosa realidad. Grabación de recuerdos, telepatía, vídeos de nuestros sueños, control de la mente, avatares y telequinesia: todo esto no solo es posible, sino que ya existe.

NOW A #1 NEW YORK TIMES BESTSELLER “Compelling….Kaku thinks with great breadth, and the vistas he presents us are worth the trip” —The New York Times Book Review The New York Times best-selling author of PHYSICS OF THE IMPOSSIBLE, PHYSICS OF THE FUTURE and HYPERSPACE tackles the most...

#1 NEW YORK TIMES BESTSELLER “An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find Peace A radically compassionate plan for turning inward and lifting...

The COVID-19 pandemic, increasingly frequent climate disasters, a new war—events we might have called “unimaginable” or “unthinkable” in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies to help us recover our confidence and creativity in facing uncertain futures.

Lawyers. Accountants. Software Engineers. That what Mom and Dad encouraged us to become. They were wrong. Gone is the age of "left-brain" dominance. The future belongs to a different kind of person with a different kind of mind: designers, inventors, teachers, storytellers - creative and emphatic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't.

People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet, we can’t seem to make ourselves do it consistently—if at all. If this sounds familiar, you are not alone. And you are not the problem! Using a script not designed to work with your ADHD brain, it is almost impossible to be a good planner and goal setter.

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: What positivity is, and why it needs to be heartfelt to be effective The...

“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of Mindset Break free from your past, embrace the true you, and unleash your brightest future A lot of us have been trying to “fix” ourselves for a really long time. We’ve...

¿Se deja arrastrar por circunstancias que parecen estar fuera de su control? Esa carencia de autodominio es consecuencia de múltiples factores: hábitos negativos, escaso conocimiento de los propios valores personales, dificultades en las relaciones con los demás... Todo ello causa esa angustiosa sensación de estar manejado por los otros, por «lo» otro.