Menopause Healthy Aging

Lista de productos
    • A Journey of Hormone Harmony and Lasting Wellness
    • De: Pearl Barrett, Serene Allison
    • Narrado por: Pearl Barrett, Serene Allison
    • Duración: 48 h y 42 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • If you’re in the midst of perimenopause, menopause, or postmenopause and feel like you are living in a body you no longer know how to operate… this book is your lifeline.

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
    • De: Tamsen Fadal, Lisa Mosconi PhD - foreword
    • Narrado por: Tamsen Fadal
    • Duración: 10 h y 35 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years.

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • De: Anna Cabeca DO OBGYN FACOG
    • Narrado por: Anna Cabeca
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 08-06-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 124 calificaciones
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Your Guide to Getting and Staying Healthy
    • De: Sharon Malone M.D.
    • Narrado por: Sharon Malone M.D.
    • Duración: 12 h y 12 m
    • Fecha de lanzamiento: 04-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones
    • A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • De: Mary Claire Haver MD
    • Narrado por: Mary Claire Haver MD
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 202 calificaciones
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • De: Shavone Scott
    • Narrado por: Virtual Voice
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 03-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Se incluye en la membresía Plus
    • Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
    • De: Jane Thurnell-Read
    • Narrado por: Brennan Koenigsreuter
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 09-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • De: Cynthia Thurlow
    • Narrado por: Cynthia Thurlow
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 235 calificaciones
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • De: Hillary Wright, Elizabeth M. Ward
    • Narrado por: Nancy Linari
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • De: Pahla Bowers
    • Narrado por: Pahla Bowers
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Precio regular: US$33.90 o 1 crédito

    Sale price: US$33.90 o 1 crédito

    • Dial Back Your Age to Live a Longer, Healthier, Happier Life
    • De: Liz Earle
    • Narrado por: Liz Earle
    • Duración: 10 h y 27 m
    • Fecha de lanzamiento: 04-25-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.

    Precio regular: US$18.15 o 1 crédito

    Sale price: US$18.15 o 1 crédito

    • Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
    • De: Sophie Lynn
    • Narrado por: Melinda Black
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 11-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • De: Silvana Siskov
    • Narrado por: Harriet Fraser
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 05-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Learn the Facts, Own Your Body, and Crush Your Goals to Achieve the Healthiest and Happiest Version of Yourself
    • De: Nickie S. Sol
    • Narrado por: Valerie Gilbert
    • Duración: 3 h y 53 m
    • Fecha de lanzamiento: 07-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This book offers clarity amidst the confusion from understanding the physiological changes to navigating the emotional rollercoaster. This guide provides invaluable insights for women at every stage of this journey.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • De: Tammy Hoyt
    • Narrado por: Siobhan Hallinan
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 12-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Essential Guide to a Happy and Healthy Menopause
    • De: Silvana Siskov
    • Narrado por: Harriet Fraser
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 05-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • In this book, you will gain a better understanding of what menopause is, why it happens, and what its effects are. Your menopause does not have to own you. Once you understand what is happening to your body and how you can reduce the symptoms, you can regain control....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
    • De: Davinia Taylor
    • Narrado por: Davinia Taylor, Dr Mohammed Enayat
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 05-25-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....

    Precio regular: US$18.15 o 1 crédito

    Sale price: US$18.15 o 1 crédito

    • The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
    • De: Mache Seibel MD
    • Narrado por: Todd McLaren, Mache Seibel
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 05-03-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

  • Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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