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    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 22-10-24
    • Idioma: Inglés
    • 4.8 out of 5 stars 53 calificaciones
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    $13.50 o gratis con una prueba de 30 días

    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • De: Jonathan Su
    • Narrado por: Jeff Lewis
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 20-01-21
    • Idioma: Inglés
    • 4.3 out of 5 stars 6 calificaciones
    • It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

    $14.95 o gratis con una prueba de 30 días

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • De: Matthew Case
    • Narrado por: Bill Anciaux
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 23-12-22
    • Idioma: Inglés
    • 4.9 out of 5 stars 55 calificaciones
    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

    $14.95 o gratis con una prueba de 30 días

    • Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
    • De: Iann Eckhardt
    • Narrado por: Ted Ryan
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 08-10-21
    • Idioma: Inglés
    • 5.0 out of 5 stars 48 calificaciones
    • If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....

    $14.95 o gratis con una prueba de 30 días

    • A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
    • De: Kerstin Frashier
    • Narrado por: V L Cole
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 03-08-23
    • Idioma: Inglés
    • 5.0 out of 5 stars 24 calificaciones
    • Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being....

    $14.95 o gratis con una prueba de 30 días

    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • De: Liam Owen
    • Narrado por: Kenneth Montgomery
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 26-07-21
    • Idioma: Inglés
    • 5.0 out of 5 stars 41 calificaciones
    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

    $14.95 o gratis con una prueba de 30 días

    • Over one half of all Americans are Obese. You can be healthy
    • De: Harold Laski, Carmen Laski
    • Narrado por: Virtual Voice
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 26-11-24
    • Idioma: Inglés
    • sin calificaciones
    • Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best...

    $6.99 o gratis con tu prueba Plus

    • Boost Immunity, Digestion, and Energy Naturally with Fermentation
    • De: Michael Gerald Townson
    • Narrado por: Benjamin E Norsworthy
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 27-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the transformative power of fermentation and unlock vibrant health! In Fermented Foods for Gut Health, Michael Gerald Townson shows you how homemade fermented foods can improve digestive health, restore balance to your microbiome, and elevate your overall well-being.

    $6.95 o gratis con una prueba de 30 días

    • A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-Esteem
    • De: Andrew Hudson
    • Narrado por: Nathan Brown
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 14-06-22
    • Idioma: Inglés
    • 5.0 out of 5 stars 47 calificaciones
    • In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you....

    $6.95 o gratis con una prueba de 30 días

    • Simple Home Exercises for Improved Strength, Balance, and Energy
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Serie: Workouts for Men and Women Over 60, Libro 2
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 30-01-23
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength....

    $11.66 o gratis con una prueba de 30 días

  • $14.95 o gratis con una prueba de 30 días

    • Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 23-08-23
    • Idioma: Inglés
    • sin calificaciones
    • In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....

    $19.95 o gratis con una prueba de 30 días

    • Cómo ganar equilibrio, energía y músculo con ejercicios caseros sencillos y bandas de resistencia (Manteniéndose en forma) [How to Gain Balance, Energy and Muscle with Simple Home Exercises and Resistance Bands (Staying Fit)]
    • De: Scott Hamrick
    • Narrado por: Luis Trumper
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 12-03-24
    • Idioma: Español
    • sin calificaciones
    • ¡Obtenga este libro y se sorprenderá de lo rápido que puede volver a ponerse en forma!

    $19.95 o gratis con una prueba de 30 días

  • $24.95 o gratis con una prueba de 30 días

  • $6.95 o gratis con una prueba de 30 días

    • A Handbook On Fast And Easy Recipes Cooking In Less Time
    • De: Smith Morgan
    • Narrado por: Virtual Voice
    • Duración: 50 m
    • Fecha de lanzamiento: 19-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Begin a culinary voyage that will change your kitchen into a paradise of health and flavour with our newest masterpiece, "30 DELICIOUS RECIPES PREP...

    $7.99 o gratis con una prueba de 30 días

    • A Complete Whole-Food, Plant-Based Cookbook High-Protein Vegan Recipes for Vibrant Health Weight Loss and Energy
    • De: Dr. Lila Navarro
    • Narrado por: Richard Mason's voice replica
    • Duración: 10 h y 11 m
    • Fecha de lanzamiento: 12-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover how to reset your body, revitalize your energy, and nourish your life with whole-food, plant-based eating.

    $24.95 o gratis con una prueba de 30 días

    • Easy Home Workouts to Build Up Mobility, Improve Muscle Strength, Have More Energy & Maintain Independence for an Active Lifestyle
    • De: Ella Fit
    • Narrado por: Chris O'Neill
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 18-04-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover the power of ageless strength: Your ultimate guide to senior fitness. It's time to rewrite the aging rule book!

    $14.95 o gratis con una prueba de 30 días

    • The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
    • De: Scott Hamrick
    • Narrado por: Ivan Busenius
    • Serie: Workouts for Men and Women Over 60, Libro 5
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 30-01-23
    • Idioma: Inglés
    • sin calificaciones
    • This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track....

    $11.66 o gratis con una prueba de 30 días

    • Change the Way You Sit in 28 Days for Health, Energy and Longevity
    • De: Suzy Reading
    • Narrado por: Catrin Walker Booth
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 17-02-22
    • Idioma: Inglés
    • 5.0 out of 5 stars 2 calificaciones
    • We live increasingly sedentary lives, and our lifestyle has radically changed in terms of how we work and naturally move throughout our day....

    $24.19 o gratis con una prueba de 30 días