My Personal Encyclopedia of Diet, Health and Natural Remedies Volume 1

Foundations, Systemic Issues & The Outer Shield

Are you tired of the War between Vegans and Carnivores?

For decades, we’ve been told to pick a side. But what if the Vegan, the Carnivore, and the Keto dieter were all right—just about different things?

In Volume 1 of this groundbreaking 10-volume series, David Michael Curtis introduces the "Unifying Theory of Health," a decision framework that empowers you to stop following "gurus" and start acting as the "Domestic Researcher" for your own family.

Instead of a one-size-fits-all prescription, this book provides you with a Menu of Options, translating complex medical jargon into plain English so you can understand the mechanics of your own machine. You will learn how to categorize illness into two simple buckets: "The Fire" (Toxins) and "The Missing Parts" (Malnutrition).

Discover the Four Perspectives of Healing:

• Perspective A (The Filter Cleaner): When to use plant-based protocols to detoxify and flush the system.

• Perspective B (The Structure Builder): How to use the Carnivore Diet to support the brain, gut lining, and hormones using nutrient-dense animal fats.

• Perspective C (The Engine Tuner): Using Keto and Fasting to target insulin resistance and metabolic failure.

• Perspective D (The Symptom Manager): Understanding when to use modern medicine as a "Trauma Mechanic" without becoming dependent on it for daily maintenance.

Volume 1: Foundations, Systemic Issues & The Outer Shield This first volume lays the philosophical groundwork and then dives deep into the body's first line of defense: The Skin and Immune System.

Topics Covered in Volume 1 Include:

• Fatigue & Vitality: Protocols for Chronic Fatigue, Burnout, and Adrenal Debility.

• The Skin: A massive section covering everything from Acne, Eczema, and Psoriasis to Wounds, Burns, and Aging.

• Systemic Challenges: Addressing Immune Threats, Bacteria, and Fungal imbalances naturally.

• Major Metabolic Issues: A "Unifying" look at Blood Sugar Regulation, Thyroid health, and Cellular Integrity.

Stop guessing. Start researching. Whether you need to cool the fire of inflammation or rebuild the structure of a crumbling body, Volume 1 hands you the keys to the gate.

MEDICAL DISCLAIMER: This book is for educational purposes only and represents the personal research of the author. It does not constitute medical advice. Always consult a qualified health provider regarding any medical condition.