Healthy Vegan Cooking
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High-Protein Vegan Diet Cookbook for Seniors
- Quick and Delicious Plant-Based Recipes for Active Aging - A 28-Day Plan to Boost Muscle Strength and Vitality Naturally
- De: Madeline Greene
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
- Versión completa
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Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional needs shift. But here’s the good news: you can stay strong, vibrant, and full of energy—simply by fueling your body with a high-protein vegan diet! "High-Protein Vegan Diet Cookbook for Seniors" is your ultimate guide to nourishing yourself with 100% plant-based ingredients while keeping meals simple, delicious, and packed with essential nutrients. What You’ll Find Inside: 120 high-protein vegan recipes: Easy, tasty, and nutrient-rich meals ...
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Nice eay suggestions
- De Anónimo en 03-09-25
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High-Protein Vegan Diet Cookbook for Seniors
- Quick and Delicious Plant-Based Recipes for Active Aging - A 28-Day Plan to Boost Muscle Strength and Vitality Naturally
- Narrado por: Virtual Voice
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 24-06-25
- Idioma: Inglés
- Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional ...
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Vegan Healthy Living Cookbook
- Quick and Easy Recipes, Nutritional Information, and Cooking Tips for Healthy Vegan Living
- De: Jordan Riley
- Narrado por: Virtual Voice
- Duración: 5 h y 26 m
- Versión completa
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🌱 Healthy Vegan Cookbook: Nourish Your Body, Mind & Spirit 🌱 Discover how delicious, vibrant, plant-based meals can fuel your health and happiness every single day. The Healthy Vegan Cookbook is more than just a recipe collection: it’s a practical wellness companion designed to help you thrive on a vegan lifestyle. 🌿 Eat better. Feel better. Get healthier with every bite. ✅ Whole-food, plant-based recipes crafted to support energy, balance, and overall vitality. ✅ Color photographs for every recipe so you’ll always know exactly what your meal should look like. ✅ Science ...
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Vegan Healthy Living Cookbook
- Quick and Easy Recipes, Nutritional Information, and Cooking Tips for Healthy Vegan Living
- Narrado por: Virtual Voice
- Duración: 5 h y 26 m
- Fecha de lanzamiento: 28-09-25
- Idioma: Inglés
- 🌱 Healthy Vegan Cookbook: Nourish Your Body, Mind & Spirit 🌱 Discover how delicious, vibrant, plant-based meals can fuel your health and ...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- De: Dr. Aleathea R. Wiggins
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 19-03-24
- Idioma: Inglés
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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I'm going Plant-Based
- Simple Guide for Athletes, Beginners, and Everyone in Between. Eat Better, Get Healthier, and Feel Amazing
- De: Evi Thanou
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Versión completa
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💡 Tired of hitting the wall in workouts—and in the kitchen? Discover how going on a plant-based vegan diet can boost your energy, sharpen your performance, and actually make food fun again. Whether you're an elite athlete, weekend warrior, or curious newbie, this is the practical, honest, and hilarious guide you've been waiting for. 📘 "I’m Going Plant-Based: Simple Guide for Athletes, Beginners, and Everyone in Between" is the no-nonsense roadmap to help you transition confidently into plant-powered living—without the overwhelm, the judgment, or the flavorless tofu nightmares. ...
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I'm going Plant-Based
- Simple Guide for Athletes, Beginners, and Everyone in Between. Eat Better, Get Healthier, and Feel Amazing
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 18-06-25
- Idioma: Inglés
- 💡 Tired of hitting the wall in workouts—and in the kitchen? Discover how going on a plant-based vegan diet can boost your energy, sharpen your...
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High-Protein Vegan Cookbook for Seniors: Easy and Quick 5-Ingredient Plant-Based Meals — 30- and 60-Day Plans to Build Strength, Boost Vitality, and Support Healthy Aging
- De: Sirena Simonds
- Narrado por: Virtual Voice
- Duración: 3 h y 9 m
- Versión completa
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Master Plant-Based, Protein-Rich Meals from Scratch with Step-by-Step Guidance, Full-Color Photos, and Proven 5-Ingredient Recipes — A Complete Cookbook That Covers All Your Needs for Simple, Healthy, and Delicious Living. Eating well later in life should be simple, nourishing, and full of flavor. This complete cookbook shows you how to create delicious, protein-packed vegan meals that support strength, energy, and overall vitality — without complicated instructions or endless ingredient lists. Designed especially for seniors, this guide makes cooking at home both easy and enjoyable, ...
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High-Protein Vegan Cookbook for Seniors: Easy and Quick 5-Ingredient Plant-Based Meals — 30- and 60-Day Plans to Build Strength, Boost Vitality, and Support Healthy Aging
- Narrado por: Virtual Voice
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 23-08-25
- Idioma: Inglés
- Master Plant-Based, Protein-Rich Meals from Scratch with Step-by-Step Guidance, Full-Color Photos, and Proven 5-Ingredient Recipes — A Complete ...
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The Vegan Instant Pot Cookbook
- 150 Easy Recipes of Plant-Based Healthy Delicious Meals
- De: Melissa Talley
- Narrado por: Virtual Voice
- Duración: 3 h y 41 m
- Versión completa
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Now being a vegan is very easy with the magic of Instant Pot, and this cookbook will help you unleash the full potential of vegan cooking with Instant Pot. This cookbook is filled with delicious, easy-to-prepare recipes based on available ingredients; the vegan dishes will decorate your table and leave your loved ones satisfied. Just look at such exciting recipes as Vegan Nuggets, Lentil Crackers, Quinoa with Basil and Lemongrass, Lentil Tacos, Quinoa Tomato Soup, and others. All these vegan recipes can show you that being a vegan with Instant Pot is not only tasty and healthy but also ...
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The Vegan Instant Pot Cookbook
- 150 Easy Recipes of Plant-Based Healthy Delicious Meals
- Narrado por: Virtual Voice
- Duración: 3 h y 41 m
- Fecha de lanzamiento: 31-03-25
- Idioma: Inglés
- Now being a vegan is very easy with the magic of Instant Pot, and this cookbook will help you unleash the full potential of vegan cooking with ...
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Vegan Diet and Healthy Cookbook Bundle: Simple Low-Calorie Meal Plans for Easier Health and Weight Management
- De: Jordan Riley
- Narrado por: Virtual Voice
- Duración: 9 h y 51 m
- Versión completa
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Want nutritious food that is healthy, good for your weight, and delicious? Discover your ultimate guide to easy-to-make and tasty recipes. Are you new to veganism and don’t know where to start? Looking for endless possibilities that prove to be satisfying without busting your daily calorie budget? Hoping what you put in your mouth keeps your brain and body happy? Lifelong health advocate and evidence-based enthusiast Jordan Riley knows the positive benefits of good home cooking and a plant-based diet. Now she’s here along with three nutrition experts to share simple meals that will give...
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Vegan Diet and Healthy Cookbook Bundle: Simple Low-Calorie Meal Plans for Easier Health and Weight Management
- Narrado por: Virtual Voice
- Duración: 9 h y 51 m
- Fecha de lanzamiento: 17-02-25
- Idioma: Inglés
- Want nutritious food that is healthy, good for your weight, and delicious? Discover your ultimate guide to easy-to-make and tasty recipes. Are you ...
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Vegan Diet For Athletes
- Plant-based Diet Cookbook with over 90 High Protein Recipes and 30 Day Meal Plan for a Strong, Vital and Healthy Body
- De: Andrea Tombri
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Versión completa
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Do you want to improve your physique, your diet, health and life? Well this book is perfect for you! The truth is: Though people often have the belief that athletes have to be non-vegetarians for getting more of proteins, they can choose to be vegetarians for a variety of reasons. The athletes can select vegetarian diets for a variety of reasons like environmental, philosophical, ethical, health, religious or spiritual etc. Athletes, from every level, whether they are youths or engage in recreational sports, can get their nutrient and energy needs met, with the help of a vegetarian or a ...
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Vegan Diet For Athletes
- Plant-based Diet Cookbook with over 90 High Protein Recipes and 30 Day Meal Plan for a Strong, Vital and Healthy Body
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 15-07-25
- Idioma: Inglés
- Do you want to improve your physique, your diet, health and life? Well this book is perfect for you! The truth is: Though people often have the ...
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Vegan Health and Spirituality
- A Synthesis of Ancient Wisdom, Modern Self-Healing and Universal Compassion to Nurture your Happiness and Joy
- De: Thomas Radzienda
- Narrado por: Virtual Voice
- Duración: 8 h y 48 m
- Versión completa
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A powerful synthesis of meditation, compassion, nutrition and self-healing to step up your spiritual practice. Did you think that veganism was only a diet? This book explores the spiritual, social and cultural aspects of the vegan path. Discover more about yourself than you have ever realized before. Are you looking for a holistic spiritual path? Experience the secrets of nutrition and compassion that most spiritual books won’t dare mention. Practice effective hands-on techniques and life-style changes that enhance your inner journey. Are you searching for a self-help book that sincerely ...
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Vegan Health and Spirituality
- A Synthesis of Ancient Wisdom, Modern Self-Healing and Universal Compassion to Nurture your Happiness and Joy
- Narrado por: Virtual Voice
- Duración: 8 h y 48 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- A powerful synthesis of meditation, compassion, nutrition and self-healing to step up your spiritual practice. Did you think that veganism was only...
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Vegan Cookbook
- 50 Quick & Easy Recipes for Beginner: Step by Step Healthy Food Guide for a Healthy Diet
- De: Stef Harrison
- Narrado por: Tessa Bryce
- Duración: 2 h y 49 m
- Versión completa
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The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity. The recipes have been carefully selected so that they don’t require any specialized equipment or advanced cooking skills. You’ll nail them even if you’re a complete beginner!
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Informative but
- De Robert en 23-06-20
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Vegan Cookbook
- 50 Quick & Easy Recipes for Beginner: Step by Step Healthy Food Guide for a Healthy Diet
- Narrado por: Tessa Bryce
- Duración: 2 h y 49 m
- Fecha de lanzamiento: 14-02-20
- Idioma: Inglés
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The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity....
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- De: Emily Shapot
- Narrado por: Virtual Voice
- Duración: 9 h y 5 m
- Versión completa
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Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ones? If the answer is “YES”, then keep reading… What many people don’t know about the Mediterranean diet is that it’s more of an eating pattern than a calorie-restricted diet. The Mediterranean regimen emphasizes eating many fruits and vegetables, nuts, legumes, and fish, with liberal use of olive oil, and a medium use of dairy foods and red meat. Following this eating pattern doesn’t promote just a healthy weight loss, but it also ...
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- Narrado por: Virtual Voice
- Duración: 9 h y 5 m
- Fecha de lanzamiento: 28-03-25
- Idioma: Inglés
- Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ...
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- De: John W. Lewis, Rachel Holtzman
- Narrado por: John W. Lewis
- Duración: 4 h y 47 m
- Versión completa
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.
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Great Info for Current Vegans Also
- De Keria Hicks en 16-11-23
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrado por: John W. Lewis
- Duración: 4 h y 47 m
- Fecha de lanzamiento: 14-03-23
- Idioma: Inglés
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- De: Sam Kuma
- Narrado por: Annette Levy
- Duración: 3 h y 4 m
- Versión completa
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes.
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How to be vegan and healthy
- De RealDeal en 10-03-19
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Narrado por: Annette Levy
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 02-02-19
- Idioma: Inglés
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind.
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The Beginners Plant-Powered Diet Guide & Cookbook
- Easy & Delicious Recipes for a Healthy, Plant-Based Lifestyle
- De: Alan E. Walker
- Narrado por: Virtual Voice
- Duración: 3 h y 43 m
- Versión completa
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Unlock the world of plant-based cooking without losing out on taste or nutrition, even if you are a kitchen newbie! Have you ever been taunted by the challenge of embracing a healthier, plant-based lifestyle but scared of giving up on your favorite comfort meals? Are you overwhelmed by the multitude of vegetarian & vegan recipes available online, each claiming to be the magical gateway to health? Have you ever wondered how to start this journey while accommodating your dietary restrictions? If you said "Yes!" to any of the above, this book is for you. Introducing 'The Beginners Plant-...
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The Beginners Plant-Powered Diet Guide & Cookbook
- Easy & Delicious Recipes for a Healthy, Plant-Based Lifestyle
- Narrado por: Virtual Voice
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 20-02-24
- Idioma: Inglés
- Unlock the world of plant-based cooking without losing out on taste or nutrition, even if you are a kitchen newbie! Have you ever been taunted by ...
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Quick & Easy High-Protein Cookbook for Beginners
- 100 Low-Carb Muscle-Building Recipes with Macros•30-Minute Meals for Busy Families, Vegans, Vegetarians, Keto & Gluten-Free Diets •4-Week Meal Plan
- De: Vania Kim
- Narrado por: Virtual Voice
- Duración: 6 h y 3 m
- Versión completa
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Quick & Easy High-Protein Cookbook for Beginners 100 Low-Carb Recipes • 30-Minute Meals • 4-Week Meal Plan + Macros & Shopping Lists Boost energy, build lean muscle, and take control of your nutrition—one quick recipe at a time. Protein is essential for every part of your body. It helps you stay full longer, recover faster, and maintain steady energy throughout the day. Whether you're aiming to lose weight, gain strength, or simply eat better, this beginner-friendly cookbook makes it easy to fuel your body right. Inside this book, you’ll find: 🥗 100 simple high-protein recipes ...
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Quick & Easy High-Protein Cookbook for Beginners
- 100 Low-Carb Muscle-Building Recipes with Macros•30-Minute Meals for Busy Families, Vegans, Vegetarians, Keto & Gluten-Free Diets •4-Week Meal Plan
- Narrado por: Virtual Voice
- Duración: 6 h y 3 m
- Fecha de lanzamiento: 05-08-25
- Idioma: Inglés
- Quick & Easy High-Protein Cookbook for Beginners 100 Low-Carb Recipes 30-Minute Meals 4-Week Meal Plan + Macros & Shopping Lists Boost ...
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- De: Caroline Rossi
- Narrado por: Lorraine Crowston
- Duración: 4 h y 13 m
- Versión completa
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Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.
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It really is for everyone
- De Jonathan D. Manriquez en 13-04-20
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Narrado por: Lorraine Crowston
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 10-04-20
- Idioma: Inglés
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Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....
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Flow in the Kitchen
- Practices for Healthy Stress-free Vegan Cooking
- De: Brigitte Gemme
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
- Versión completa
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"What's for dinner?" is a question that induces annoyance, resentment, and even dread in many of us. It's time to change the narrative. Cooking really good food for ourselves and others is the ultimate opportunity to nourish our bodies and souls, and those of our loved ones. When we are well fed, we can show up in our daily lives with more love and energy, ready to make the world a better place. Isn't that worth putting a little effort toward? Yes! In Flow in the Kitchen: Practices for Healthy Stress-free Vegan Cooking, Brigitte Gemme invites home cooks like you to practice habits and ...
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Flow in the Kitchen
- Practices for Healthy Stress-free Vegan Cooking
- Narrado por: Virtual Voice
- Duración: 4 h y 50 m
- Fecha de lanzamiento: 02-05-25
- Idioma: Inglés
- "What's for dinner?" is a question that induces annoyance, resentment, and even dread in many of us. It's time to change the narrative. Cooking ...
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Intenta nuevamente$9.99 o gratis con una prueba de 30 días
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The Fiber Fueled Cookbook
- Inspiring Plant-Based Recipes to Turbocharge Your Health
- De: Will Bulsiewicz MD
- Narrado por: Barrett Leddy, Will Bulsiewicz MD
- Duración: 6 h y 2 m
- Versión completa
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Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced listeners to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical.
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One of the best plant-based nutrition books
- De Amazon Customer en 24-05-22
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The Fiber Fueled Cookbook
- Inspiring Plant-Based Recipes to Turbocharge Your Health
- Narrado por: Barrett Leddy, Will Bulsiewicz MD
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 17-05-22
- Idioma: Inglés
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New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities....
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Intenta nuevamente$15.75 o gratis con una prueba de 30 días
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High-Protein Smoothies Cookbook: Quick Powder-Free Whole-Food Blends and Shakes for Energy, Weight Loss, Muscle Building, and Detox
- De: Oscar Higgins
- Narrado por: Virtual Voice
- Duración: 4 h y 38 m
- Versión completa
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Fuel Your Body with Flavor – 60 Nutritious Blends to Power Your Day Looking for quick, delicious, and healthy ways to boost your energy, build muscle, or stay full longer? High Protein Smoothies is your practical guide to creating flavorful, protein-packed smoothies that support your goals without sacrificing taste. Whether you're focused on fitness, weight management, or simply better nutrition, these 60 easy recipes will help you fuel your day, one blend at a time. What’s Inside: 60 protein-rich smoothie recipes for breakfast, post-workout, or anytime fuel Blends using whey, plant-...
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High-Protein Smoothies Cookbook: Quick Powder-Free Whole-Food Blends and Shakes for Energy, Weight Loss, Muscle Building, and Detox
- Narrado por: Virtual Voice
- Duración: 4 h y 38 m
- Fecha de lanzamiento: 05-08-25
- Idioma: Inglés
- Fuel Your Body with Flavor – 60 Nutritious Blends to Power Your Day Looking for quick, delicious, and healthy ways to boost your energy, build ...
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Intenta nuevamente$9.99 o gratis con tu prueba Plus
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The Good Energy & Metabolic Meals
- A Cookbook for 150+ Simple, Sustaining Recipes Inspired by Dr. Casey Means's Science-Backed Health Innovations
- De: Ivor McMurry
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Versión completa
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⚡Unlock Your Energy: Transform Your Health with ‘The Good Energy & Metabolic Meals’. Inspired by Dr. Casey Means's innovative work in metabolic health, this guide offers a practical roadmap to transform your well-being through the power of food. What Makes This Book Unique? 🌟 Personal & Practical Perspective: Embark on a life-changing journey with recipes that heal, inspired by personal triumph over chronic illness. The author’s personal experiences and actionable strategies to boost energy, combat chronic fatigue, and manage health through nutrition will resonate with you, ...
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The Good Energy & Metabolic Meals
- A Cookbook for 150+ Simple, Sustaining Recipes Inspired by Dr. Casey Means's Science-Backed Health Innovations
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Fecha de lanzamiento: 17-06-25
- Idioma: Inglés
- ⚡Unlock Your Energy: Transform Your Health with ‘The Good Energy & Metabolic Meals’. Inspired by Dr. Casey Means's innovative work in ...
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Intenta nuevamente$3.99 o gratis con tu prueba Plus
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