Easy Vegan Weight Loss

Plant-Based Eating for Health

De: Dr. Aleathea R. Wiggins

Narrado por: Virtual Voice

By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being.

"Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy.

Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health and transform the way you look at food.

This vegan weight loss book includes:

* Plant-Based Benefits

* How to Go Vegan

* Tips to Stay Healthy

Good health is the most valuable asset. Protect yours by following a plant-based, nutrient-rich diet the way that nature intended.

do not recommend

Pro vegan book saying that those who eat meat and cows milk are fat and sick. A few minutes towards the end the author sounds racist saying "we definitely dont want to look bad like the Chinese with their roasted dogs". I couldn't believe what I heard and had to replay it back a few times to make sure I heard it right.