Gluten-Free Vegetarian Mediterranean Recipes

De: Sanaa Abourezk

Narrado por: Virtual Voice

This collection of recipes from world-renowned chef and author Sanaa Abourezk is perfect for people suffering from Celiac Disease or Gluten Sensitivity, and people who simply want to cook healthy, tasty gluten-free food. If you are serious about escaping food allergies and pursuing healthy eating, you need only to spend more time in your kitchen cooking from scratch rather than spending time in the aisles of supermarkets, or watching cooking shows on television while eating a frozen dinner. Since publishing her first gluten-free book, Sanaa challenged myself to create recipes that everyone in the family can enjoy, whether or not they are sensitive to gluten. Based on cuisine from the Eastern Mediterranean to Southern Europe and North Africa, the recipes in this cookbook are simple, easy to make, and will entice you back to the kitchen to once again cook what can be healthy and tasty food. About the author: Sanaa Abourezk is a critically acclaimed chef, restaurateur, author and nutritionist who loves the challenge of creating delicious recipes that can be adopted for different dietary needs. Sanaa has a degree in Agricultural Engineering and a Masters in Nutrition from Cal Poly. She also trained at Le Cordon Bleu in Paris and with Master Chef, Masha Innocenti in Italy. Sanaa provides regular counsel to individuals suffering from food allergies and those who have chosen the vegetarian or vegan lifestyle. In addition to managing her restaurant, consulting, crafting recipes and cookbooks, Sanaa is an active industry writer, speaker, consultant and teacher on the subjects of health, nutrition, cooking, food allergies/sensitivities, vegetarian, vegan and gluten-free cooking. She is also an active “green restaurant” participant and proponent, working actively to educate others on how to create a more sustainable and environmentally responsible restaurant.