Healthy Change

Lista de productos
    • Small, Science-Backed Changes to Boost Energy, Strength, and Vitality After 50
    • De: LivingWell Collective
    • Narrado por: Virtual Voice
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 11-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Imagine waking up each day with more energy, a sharper mind, and the strength to enjoy life on your own terms—no matter your age. Daily Habits ...

    $4.99 o gratis con tu prueba Plus

    • Four Practical Steps to a Happier, Healthier You
    • De: Henry Cloud
    • Narrado por: Dick Fredricks
    • Duración: 10 h y 27 m
    • Fecha de lanzamiento: 27-02-08
    • Idioma: Inglés
    • 4.7 out of 5 stars 1,097 calificaciones
    • A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God....

    $25.19 o gratis con una prueba de 30 días

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 30-01-24
    • Idioma: Inglés
    • 4.7 out of 5 stars 220 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    $28.79 o gratis con una prueba de 30 días

    • 10 Habits to Change Our Potentially Toxic Conversations into Healthy Dialogues
    • De: Steven T. Collis
    • Narrado por: Traber Burns
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 03-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Learn the practical skills that can help you build bridges, heal relationships, and engage in productive conversation about even the hardest topics.

    $16.07 o gratis con una prueba de 30 días

    • Eight Things You Have to Quit to Change Your Life
    • De: Geri Scazzero, Peter Scazzero
    • Narrado por: Geri Scazzero
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 09-10-18
    • Idioma: Inglés
    • 4.8 out of 5 stars 351 calificaciones
    • According to author Geri Scazzero, becoming an emotionally healthy woman begins by quitting eight unhealthy ways of relating. When you stop pretending everything is fine and summon the courage to quit that which does not belong to Jesus' kingdom, you'll be launched on a powerful journey....

    $19.79 o gratis con una prueba de 30 días

    • An Integrative Wellness Approach Third Edition
    • De: Meg Jordan
    • Narrado por: Virtual Voice
    • Duración: 22 h y 21 m
    • Fecha de lanzamiento: 23-01-25
    • Idioma: Inglés
    • sin calificaciones
    • The new 3rd edition of this highly valued and popular textbook offers updated behavior change models, theories and essential healthy lifestyle ...

    $14.99 o gratis con tu prueba Plus

    • De: Dr. Rangan Chatterjee
    • Narrado por: Dr. Rangan Chatterjee
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 26-12-24
    • Idioma: Inglés
    • 4.7 out of 5 stars 85 calificaciones
    • Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance on the chaotic and uncertain outside world.

    $17.49 o gratis con una prueba de 30 días

  • $15.29 o gratis con una prueba de 30 días

    • Building a Healthy Relationship in a Changing World
    • De: Ross Campbell, Gary Chapman
    • Narrado por: Dan Robertson
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 28-03-23
    • Idioma: Inglés
    • 4.2 out of 5 stars 10 calificaciones
    • More than 10 years after Parenting Your Adult Child was published, much has changed—including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting"....

    $19.95 o gratis con una prueba de 30 días

    • Steps You Can Take to Grow Closer, Communicate Better, and Change the World Together
    • De: Gary Chapman
    • Narrado por: Dan Robertson
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 20-07-23
    • Idioma: Inglés
    • 5.0 out of 5 stars 8 calificaciones
    • Many feel bombarded by images and experiences of broken families, but this is not how God intended families to be....

    $19.95 o gratis con una prueba de 30 días

    • How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
    • De: Suhas Kshirsagar, Michelle D. Seaton - contributor
    • Narrado por: Subhadra Newton
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 25-06-24
    • Idioma: Inglés
    • 4.6 out of 5 stars 5 calificaciones
    • A leading Ayurvedic physician blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.

    $25.19 o gratis con una prueba de 30 días

    • A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr Georgia Ede
    • Narrado por: Dr Georgia Ede
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 30-01-24
    • Idioma: Inglés
    • 4.6 out of 5 stars 5 calificaciones
    • Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....

    $30.24 o gratis con una prueba de 30 días

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • De: Satchin Panda PhD
    • Narrado por: Chris Sorensen
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 03-07-18
    • Idioma: Inglés
    • 4.6 out of 5 stars 836 calificaciones
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    $21.49 o gratis con una prueba de 30 días

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • De: Stephen Guise
    • Narrado por: Daniel Penz
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 01-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 641 calificaciones
    • You will never diet again....

    $24.95 o gratis con una prueba de 30 días

    • A 40-Day Journey to Deeply Change Your Relationships
    • De: Peter Scazzero
    • Narrado por: Van Tracy
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 23-02-21
    • Idioma: Inglés
    • 4.8 out of 5 stars 17 calificaciones
    • Part of the best-selling Emotionally Healthy Spirituality book collection, this 40-day devotional by Peter Scazzero will help you nurture the kind of healthy relationships you long for. You'll will be ushered into a transformational practice that will deepen your daily walk with Jesus....

    $22.49 o gratis con una prueba de 30 días

    • Practical Tips and Healthy Lifestyle Changes for Sustainable Weight Loss with or without Chronic Use of Semaglutide (Ozempic®) or Tirzepatide (Mounjaro®)
    • De: Temple Anzalone
    • Narrado por: Julie Ann Kitchen
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 20-02-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 5 calificaciones
    • Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

    $14.95 o gratis con una prueba de 30 días

    • How to create life changing mini habits to optimize your body, mind, heart, and soul
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 57 m
    • Fecha de lanzamiento: 25-03-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Your habits will either MAKE or BREAK you! No single factor is more important in your life than the habits you have chosen. With the wrong habits, ...

    $4.99 o gratis con tu prueba Plus

    • A Modern Woman’s Guide to Thriving Alcohol-Free and Loving Life
    • De: Ashlynn Angron
    • Narrado por: Virtual Voice
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 23-08-24
    • Idioma: Inglés
    • 3.1 out of 5 stars 8 calificaciones
    • Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover...

    $4.99 o gratis con tu prueba Plus

    • The Scientific Plan to Make You Smarter, Healthier, More Productive
    • De: Sara Mednick, Mark Ehrman
    • Narrado por: Sara Mednick
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 23-02-21
    • Idioma: Inglés
    • 4.6 out of 5 stars 30 calificaciones
    • Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....

    $13.50 o gratis con una prueba de 30 días

    • Simple Shifts. Real Health. Lasting Change.
    • De: Raja Ramaswamy, Rani Ramaswamy
    • Narrado por: Virtual Voice
    • Duración: 7 h y 59 m
    • Fecha de lanzamiento: 12-08-25
    • Idioma: Inglés
    • sin calificaciones
    • YOU Are the New Prescription Simple Shifts. Real Health. Lasting Change. Early readers are saying: “A bold, transformative wake-up call for ...

    $9.99 o gratis con tu prueba Plus