Old Age Health

'Few people have aged so gracefully and enterprisingly as Prue. How she's done it is a revelation, full of humour and practical advice.' - DELIA SMITH 'Oh my days, this book is an absolute JOY! It is like sitting down with your fabulous, straight-talking auntie who tells it exactly how it is...

Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose...

For fans of Girl, Interrupted, Thirteen Reasons Why, and All the Bright Places comes a novel Nicola Yoon, author of Everything, Everything, calls "a haunting, beautiful, and necessary book that will stay with you long after you've read the last page." Charlotte Davis is in pieces. At seventeen...

Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears. Through a series of events that included a vision quest in a secluded cabin and studying with Sufi masters, Buddhist teachers and Native-American shamans, Reb Zalman found a way to turn aging into the most meangful and joyous time in his life. In this inspiring and informative guide, Reb Zalman shares his wisdom and experience with listeners.

You will literally find this book jam packed full of useful quotes giving clear advice and secret tips from the world’s best Goldendoodle breeders who have hundreds of years of experience in caring for Goldendoodles.

Growing Old Gracefully – A Woman’s Guide to Navigating Aging with Class, Self-Assurance, and Undeniable Style is an empowering, heartfelt, and deeply affirming companion for every woman who refuses to let the number of candles on her birthday cake define her worth, vibrancy, or beauty. More than a guide—it’s a celebration of the woman you’ve become and a warm invitation to step boldly into the chapters still ahead. Through a rich blend of practical advice, uplifting personal stories, historical heroines, and scriptural truths, this book offers a roadmap for embracing aging not as ...

What if growing older didn’t mean slowing down? What if your 50s, 60s, and 70s could be your most capable, confident, and vital years yet? In this inspiring, science-based guide, author and lifelong martial artist Jimmy Lockett shows you exactly how to reclaim your body’s strength, mobility, and resilience—no matter when you start. You Can Still Move with Ease and Strength blends the latest research in exercise science, neuroscience, and healthy aging with the proven principles of Applied Cognitive Fitness (ACF). Whether you’re a lifelong athlete or a complete beginner, you’ll ...

As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr...

Wouldn’t it be incredible if expert Shih Tzu breeders combined with a top dog trainer to create the ultimate owner’s guide? Well, here it is! You will literally find this Shih Tzu book jam packed full of useful quotes, giving clear advice and secret tips from the world’s best Shih Tzu breeders, who between them, have hundreds of years of experience in caring for Shih Tzus.

Stop Worrying About Injury. Start Playing for Life. Every pickleball player faces the same fear: "Will I get injured and have to stop playing?" Shoulder pain. Knee problems. Back injuries. The emergency room visits that end seasons—or end playing altogether. As Featured on Spotify's "The Deep Dive" Podcast "Good Health Pickleball" is the first age-specific injury prevention and recovery guide designed for your body's reality, whether you're 25 or 75. Why Your Age Matters More Than Your Skill Level A 22-year-old's body isn't the same as a 52-year-old's or 72-year-old's. This 300+ page ...

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your...

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not...

The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives. Outlining the likely impact will be for autistic women and girls throughout their lifespan, Hendrickx surveys everything from diagnosis, childhood, education, adolescence, friendships and sexuality, to employment, pregnancy, parenting, and aging.

The Inheritance Games meets Ocean's 11 in this thrilling adventure about a teenager determined to pull off the perfect heist in the middle of her father’s wedding. Seventeen-year-old Olivia Owens isn't thrilled that her dad's getting remarried...again. She's especially not thrilled that he...

“[B]y writing My Magnolia Summer, a novel of low country food, family drama, and just the right amount of romance, Victoria Benton Frank shows that she is the rightful heir to the crown of summertime storytellers. Her mother would be so proud.” — Ann Patchett Escape to the South Carolina...

Rex Forehand, PhD, and Nicholas Long, PhD, have helped thousands of parents achieve discipline using positive reinforcement, without yelling or harming the child's self-esteem. Their clinically proven, five-week program gives you the tools you need to successfully manage your child's behavior, giving specific factors that cause or contribute to disruptive behavior, ways to develop a more positive atmosphere in your family and home, and strategies for managing specific behavior problems.

Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? Tough Broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must.

Discover the true story of a self-taught surgeon and trailblazing figure in medical history—Madame Restsell, a revolutionary surgeon who fought for women's rights and healthcare in Gilded Age New York.Madame Restell is a sharp, witty Gilded Age medical history which introduces us to an iconic...

An essential companion to your lovable Dachshund, this guide covers everything you should know about Dachshunds, from buying a new puppy to dealing with old age and how best to look after your precious dog.

Beloved #1 bestselling author James Patterson delivers a thrilling novel about a teen caught between two worlds and the truths that could set her free—or trap her forever. My name is Hannah Dory and I need you to believe me NOW: Hannah Doe is brought to Belman Psych, kicking and screaming...