Health Stress Meditation

Lista de productos
    • 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
    • De: Sleepy Willow
    • Narrado por: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
    • Duración: 76 h y 25 m
    • Fecha de lanzamiento: 06-03-25
    • Idioma: Inglés
    • 4.9 out of 5 stars 52 calificaciones
    • Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

    $29.95 o gratis con una prueba de 30 días

    • Exploring the Productivity Benefits of Meditation
    • De: Chris Bailey
    • Narrado por: Chris Bailey
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 14-01-21
    • Idioma: Inglés
    • 4.6 out of 5 stars 8,685 calificaciones
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    $24.95 o gratis con tu prueba Plus

    • Meditation Journeys for Inner Peace
    • De: Anne Beall
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 29-03-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    $8.99 o gratis con tu prueba Plus

    • Practices for Safe and Transformative Healing
    • De: David A. Treleaven, Willoughby Britton
    • Narrado por: Paul Brion
    • Duración: 8 h y 30 m
    • Fecha de lanzamiento: 12-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 200 calificaciones
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    $17.19 o gratis con tu prueba Plus

  • $6.99 o gratis con tu prueba Plus

    • Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
    • De: The Mindfulness Sanctuary
    • Narrado por: Kelly Rose Kuhl
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 21-03-25
    • Idioma: Inglés
    • 4.9 out of 5 stars 41 calificaciones
    • Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.

    $19.95 o gratis con una prueba de 30 días

    • Unlocking the Power of the Focused Mind
    • De: B. Alan Wallace PhD
    • Narrado por: Tom Pile
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 20-04-16
    • Idioma: Inglés
    • 4.4 out of 5 stars 268 calificaciones
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    $19.95 o gratis con tu prueba Plus

    • Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
    • De: Stephanie Ewing
    • Narrado por: Virtual Voice
    • Duración: 55 m
    • Fecha de lanzamiento: 24-02-24
    • Idioma: Inglés
    • 3.2 out of 5 stars 5 calificaciones
    • ✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your ...

    $3.99 o gratis con tu prueba Plus

    • Meditation for Extraordinary Performance
    • De: Emily Fletcher
    • Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 19-02-19
    • Idioma: Inglés
    • 4.6 out of 5 stars 1,409 calificaciones
    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    $18.89 o gratis con una prueba de 30 días

    • Mind, Brain and Body in the Transformation of Trauma
    • De: Bessel van der Kolk
    • Narrado por: Sean Pratt
    • Duración: 16 h y 16 m
    • Fecha de lanzamiento: 24-10-19
    • Idioma: Inglés
    • 4.8 out of 5 stars 740 calificaciones
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    $23.24 o gratis con una prueba de 30 días

    • The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 20-05-25
    • Idioma: Inglés
    • 4.3 out of 5 stars 54 calificaciones
    • The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.

    $25.19 o gratis con una prueba de 30 días

    • 5-Minute Mindfulness for Busy Moms
    • De: Shonda Moralis
    • Narrado por: Amanda Ronconi
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 16-05-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....

    $15.47 o gratis con tu prueba Plus

    • Connect to Yourself, Each Other, Your Life
    • De: Manoj Dias
    • Narrado por: Manoj Dias
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 08-09-21
    • Idioma: Inglés
    • 5.0 out of 5 stars 33 calificaciones
    • Still, Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings....

    $21.46 o gratis con tu prueba Plus

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • De: Richard L. Haight
    • Narrado por: Richard L. Haight
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 13-04-20
    • Idioma: Inglés
    • 4.7 out of 5 stars 120 calificaciones
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    $19.95 o gratis con una prueba de 30 días

    • Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
    • De: Ellen W. Sadler
    • Narrado por: Virtual Voice
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 31-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...

    $9.99 o gratis con tu prueba Plus

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • De: Daniel Siegel M.D.
    • Narrado por: Daniel Siegel M.D.
    • Duración: 15 h y 20 m
    • Fecha de lanzamiento: 21-08-18
    • Idioma: Inglés
    • 4.2 out of 5 stars 199 calificaciones
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    $22.50 o gratis con una prueba de 30 días

    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 21-03-25
    • Idioma: Inglés
    • sin calificaciones
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    $9.97 o gratis con tu prueba Plus

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 16-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,033 calificaciones
    • Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....

    $24.29 o gratis con una prueba de 30 días

    • A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
    • De: Clarissa Pinkola Estés
    • Narrado por: Clarissa Pinkola Estes
    • Duración: 1 h
    • Fecha de lanzamiento: 03-04-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 532 calificaciones
    • Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....

    $11.17 o gratis con una prueba de 30 días

    • 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
    • De: Tranquil Voyage Audiobooks
    • Narrado por: Joelle Villafranca
    • Duración: 10 h y 46 m
    • Fecha de lanzamiento: 14-06-23
    • Idioma: Inglés
    • 4.9 out of 5 stars 58 calificaciones
    • Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing.

    $24.95 o gratis con una prueba de 30 días