Health Stress Meditation

Lista de productos
    • Exploring the Productivity Benefits of Meditation
    • De: Chris Bailey
    • Narrado por: Chris Bailey
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 01-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 8,560 calificaciones
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Precio rebajado: US$7.99 (67% de descuento) o 1 crédito

    Precio regular: US$24.95

    Oferta termina

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    • Calming Tales of Wisdom for Sleep, Anxiety, Stress and Insomnia: Positive Meditations and Affirmations
    • De: Alexander Mathis
    • Narrado por: Alexander Mathis
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Relax your mind, ease anxiety, and drift effortlessly into restful sleep with these calming bedtime stories. Each soothing tale gently guides you toward inner peace, releasing stress and quieting insomnia.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Unlocking the Power of the Focused Mind
    • De: B. Alan Wallace PhD
    • Narrado por: Tom Pile
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 04-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 266 calificaciones
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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    • Practices for Safe and Transformative Healing
    • De: David A. Treleaven, Willoughby Britton
    • Narrado por: Paul Brion
    • Duración: 8 h y 30 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 196 calificaciones
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • De: Daniel Siegel M.D.
    • Narrado por: Daniel Siegel M.D.
    • Duración: 15 h y 20 m
    • Fecha de lanzamiento: 08-21-18
    • Idioma: Inglés
    • 4 out of 5 stars 193 calificaciones
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

    • Meditations on Mindfulness with a Bear Named Pooh
    • De: Nancy Parent, Dr. Joseph Parent
    • Narrado por: Dr. Joseph Parent
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 07-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 114 calificaciones
    • A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

    Precio regular: US$11.17 o 1 crédito

    Sale price: US$11.17 o 1 crédito

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    • The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

    • Meditation for Extraordinary Performance
    • De: Emily Fletcher
    • Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,406 calificaciones
    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    Precio regular: US$18.89 o 1 crédito

    Sale price: US$18.89 o 1 crédito

    • Tools and Techniques to Ease Stress and Find Calm
    • De: Jamie D. Roberts LMFT
    • Narrado por: Therese Plummer
    • Duración: 2 h y 13 m
    • Fecha de lanzamiento: 12-24-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Soothe your anxiety with the power of mindfulness—a supportive workbook for teens.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • Precio regular: US$6.99 o 1 crédito

    Sale price: US$6.99 o 1 crédito

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    • Manage Your Stress and Symptoms, Find Inner Peace and Sleep Better in Just 10 Minutes a Day
    • De: Hera Bennett
    • Narrado por: Kat Deo
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • If Menopause Has You Feeling Overwhelmed, Reclaim Inner Peace with Guided Meditations! Have you felt like losing control over your body and emotions while navigating menopause? Do you want to transform hot flashes, fatigue, and mood swings into moments of calm?

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
    • De: Stephanie Ewing
    • Narrado por: Virtual Voice
    • Duración: 55 m
    • Fecha de lanzamiento: 02-24-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 4 calificaciones
    • ✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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    • A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
    • De: Danielle Griffin
    • Narrado por: Virtual Voice
    • Duración: 4 h y 45 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a ...

    Precio regular: US$13.08 o 1 crédito

    Sale price: US$13.08 o 1 crédito

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    • Proper Breathing Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-27-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • "Previously published as "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • De: Richard L. Haight
    • Narrado por: Richard L. Haight
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 04-13-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
    • De: The Mindfulness Sanctuary
    • Narrado por: Kelly Rose Kuhl
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Mind, Brain and Body in the Transformation of Trauma
    • De: Bessel van der Kolk
    • Narrado por: Sean Pratt
    • Duración: 16 h y 16 m
    • Fecha de lanzamiento: 10-24-19
    • Idioma: Inglés
    • 5 out of 5 stars 710 calificaciones
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Precio regular: US$23.24 o 1 crédito

    Sale price: US$23.24 o 1 crédito

    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • De: Barbara Ann Kipfer
    • Narrado por: Erin Moon
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4 out of 5 stars 32 calificaciones
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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    • 5-Minute Mindfulness for Busy Moms
    • De: Shonda Moralis
    • Narrado por: Amanda Ronconi
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 05-16-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....

    Precio regular: US$15.47 o 1 crédito

    Sale price: US$15.47 o 1 crédito

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