Embracing Calm

Meditation Journeys for Inner Peace

De: Anne Beall

Narrado por: Virtual Voice

Step into Serenity: Your Journey Awaits

Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a series of serene adventures, from secluded forests to calm beaches, immersing you in vivid, tranquil scenes that foster relaxation and peace.

You'll become engrossed in these meditation journeys, each guiding you deeper into its unique setting. As the main character of every story, you embark on a richly detailed adventure, with vivid imagery that transforms you into an active participant. Whether you're wandering along pristine beaches, paddling to ancient lighthouses, or journeying towards enchanted royal castles, tranquil adventures await you, all from the comfort of your home.

This is more than just a book; it's a companion for moments when you need to escape the stresses of the world, guiding you to a serene space within. Whether you choose to read in quiet solitude or listen as the narratives unfold, these journeys offer you a personal haven of tranquility.

Great meditation book

I found the book calming as the author takes the reader through beautiful journeys with peaceful scenes of water and pastures. This book was writen during the pandemic when chaos, stress, and panic entered homes and lives and Psychologist Anne E. Beall searched ways to help release stress. If you enjoy Meditation you will enjoy this book.
I received an audio copy, but wasn't required to give a positive review. I enjoyed the narrator's clear and soothing voice.

Finally, I can relax!

I have always found meditation extremely challenging, even though I know it would be helpful to me, overcoming insomnia. This was a fabulous audiobook, walking you through each step to blissful relaxation! It’s become my evening go-to.